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5 BEST exercises to STRENGTHEN arthritic knees with a physical therapist Mayo Clinic offers Artjritis in Arizona, Mushroom Nutrition Guide and Ezercises and at Mayo Clinic Health Conservarion locations. When enegry an arthritis exercise program, know what to do Joint health longevity how Arthritis exercises for energy conservation to do for best results. Everyone needs exercise, but it's especially important for people with arthritis. Exercise increases strength and makes moving easier. Exercise reduces joint pain and helps fight tiredness. Of course, when joints are stiff and painful, the thought of walking around the block or swimming a few laps might seem like too much.![Arthritis exercises for energy conservation Arthritis exercises for energy conservation](https://www.hopkinsarthritis.org/wp-content/uploads/2011/04/pyrimid_of_exercise.jpg)
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