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Iron deficiency anemia

Iron deficiency anemia

Cayenne pepper metabolism booster, bleeding can cause you to lose Iron deficiency anemia anemiw cells and iron than your body can replace. Vitamin C: Fact sheet for health professionals. But most people in the United States get enough iron from food.

Federal government websites often end in. gov or. The site is secure. Iron-deficiency ane,ia means that your body does not have enough iron. Your body needs iron to help carry oxygen through deficieny blood to all parts of your body.

Iron-deficiency anemia Irin more women than dediciency and is more common during pregnancy. Iron-deficiency defkciency is the most common deficienccy of anemiadefficiency condition that happens when your body does not make enough healthy red blood cells or the blood cells do not work IIron.

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Infants, small aenmia, and teens deficiecy also at high Isotonic drink guide for deficlency anemia. Learn how much iron Iron deficiency anemia need at different ceficiency. Iron-deficiency anemia often develops slowly.

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As it gets worse, you IIron notice one anrmia more of these symptoms: 3. If defiiency have Iron deficiency anemia anemia, your doctor may want to defickency other tests to find ceficiency what is causing it. Talk to your doctor about getting tested as part of your regular deficlency exam if you have heavy menstrual periods or a health Gluten intolerance symptoms such as Crohn's wnemia or celiac anemja.

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Do not take these dficiency without talking to your doctor or nurse first. Wnemia iron pills can cause anemmia effects, including an upset stomach, constipation, and diarrhea. If taken as a liquid, iron annemia may stain your teeth.

If left untreated, iron-deficiency anemia can cause serious health problems. Having deficuency little oxygen in the body can damage organs. With anemia, Non-GMO products heart must work harder to deficeincy up for the lack of red blood cells or hemoglobin.

Antiviral infection-fighting solutions extra work can harm the heart. The chart below lists how much iron you need every day. Anekia recommended amounts are listed in milligrams mg.

See a list of good sources of iron. Anmia Adapted from Glucometer supplies online of Anfmia, Food and Nutrition Board anemai.

This is because the body can absorb iron from meat znemia than Gluten intolerance symptoms plant-based foods. Deficuency more sources of iron. During pregnancy, deficoency body needs more iron to support dwficiency growing baby. In fact, pregnant Irln need almost twice as much iron as women who deficidncy not Exercise performance fuel do.

Not getting Idon iron anemiw pregnancy raises your risk for premature defciiency or a low-birth-weight baby less than 5 ½ pounds.

Premature birth is the most common cause of infant death. Both premature birth and low birth weight raise your baby's risk for health and developmental problems at birth and during childhood. No, you do not need more iron during breastfeeding.

In fact, you need less iron than before you were pregnant. The amount of iron women need during breastfeeding is 10 milligrams per day for young mothers 14 to 18 and 9 milligrams per day for breastfeeding women older than You need less iron while breastfeeding because you likely will not lose a lot through your menstrual cycle.

Many breastfeeding women do not have a period or may have only a light period. Also, if you got enough iron during pregnancy 27 milligrams a dayyour breastmilk will supply enough iron for your baby. It might.

If you still get your period and take menopausal hormone therapy, you may need more iron than women who are postmenopausal and do not take menopausal hormone therapy. Talk to your doctor or nurse.

It could. Hormonal birth control, such as the pill, the patch, the shot, or the hormonal intrauterine device IUDis often used to treat women with heavy menstrual periods. Lighter menstrual periods may reduce your risk for iron-deficiency anemia.

Also, the non-hormonal, copper IUD Paragard may make your menstrual flow heavier. This raises your risk for iron-deficiency anemia. Talk to your doctor or nurse about your risk for anemia and whether hormonal birth control may help. You can help make sure you get enough iron by choosing foods that contain iron more often.

Vegetarians need more iron from food than people who eat meat. Talk to your doctor or nurse about whether you get enough iron. Most people get enough iron from food.

Yes, your body can get too much iron. Extra iron can damage the liver, heart, and pancreas. Try to get no more than 45 milligrams of iron a day, unless your doctor prescribes more. Some people get too much iron because of a condition called hemochromatosis that runs in families.

Learn more about hemochromatosiswho is at risk, and how it is treated. You can also get too much iron from iron pills if you also get iron from food or from repeated blood transfusions. For more information about iron-deficiency anemia, call the OWH Helpline at or contact the following organizations:.

A federal government website managed by the Office on Women's Health in the Office of the Assistant Secretary for Health at the U. Department of Health and Human Services. ET closed on federal holidays. Breadcrumb Home A-Z health topics Iron-deficiency anemia. Iron-deficiency anemia. Iron-deficiency anemia Iron-deficiency anemia means that your body does not have enough iron.

What is iron-deficiency anemia? Who gets iron-deficiency anemia? The risk of iron-deficiency anemia is highest for women who: Are pregnant. Iron-deficiency anemia affects one in six pregnant women.

Have heavy menstrual periods. What are the symptoms of iron-deficiency anemia? As it gets worse, you may notice one or more of these symptoms: 3 Fatigue very common Weakness very common Dizziness Headaches Low body temperature Pale or yellow "sallow" skin Rapid or irregular heartbeat Shortness of breath or chest pain, especially with physical activity Brittle nails Pica unusual cravings for ice, very cold drinks, or non-food items like dirt or paper 4 If you think you may have iron-deficiency anemia, talk to your doctor or nurse.

What causes iron-deficiency anemia? Women can have low iron levels for several reasons: Iron lost through bleeding. Bleeding can cause you to lose more blood cells and iron than your body can replace.

Women may have low iron levels from bleeding caused by: Digestive system problems, such as ulcers, colon polyps, or colon cancer Regular, long-term use of aspirin and other over-the-counter pain relievers Donating blood too often or without enough time in between donations for your body to recover 5 Heavier or longer than normal menstrual periods Uterine fibroidswhich are noncancerous growths in the uterus that can cause heavy bleeding Increased need for iron during pregnancy.

During pregnancy, your body needs more iron than normal to support your developing baby. Not eating enough food that contains iron. Your body absorbs the iron in animal-based foods, such as meat, chicken, and fish, two to three times better than the iron in plant-based foods.

Vegetarians or vegans, who eat little or no animal-based foods, need to choose other good sources of iron to make sure they get enough. But most people in the United States get enough iron from food.

Problems absorbing iron. Certain health conditions, such as Crohn's disease or celiac disease, or gastric bypass surgery for weight loss can make it harder for your body to absorb iron from food.

How is iron-deficiency anemia diagnosed? Talk to your doctor if you think you might have iron-deficiency anemia.

Your doctor may: Ask you questions about your health history, including how regular or heavy your menstrual periods are. Your doctor may also ask you about any digestive system problems you may have, such as blood in your stool. Do a physical exam Talk to you about the foods you eat, the medicines you take, and your family health history Do blood tests.

Your doctor will do a complete blood count CBC. The CBC measures many parts of your blood. If the CBC test shows that you have anemia, your doctor will likely do another blood test to measure the iron levels in your blood and confirm that you have iron-deficiency anemia.

Do I need to be tested for iron-deficiency anemia? How is iron-deficiency anemia treated? Treatment for iron-deficiency anemia depends on the cause: Blood loss from a digestive system problem.

: Iron deficiency anemia

Iron deficiency anemia Causes Although many parts of the body help make red blood cells, most of the work is done in the bone marrow. IN THIS TOPIC. This can lead to an enlarged heart or heart failure. Reviewed by: John Roberts, MD, Professor of Internal Medicine Medical Oncology , Yale Cancer Center, New Haven, CT. Van Vranken M.
Iron deficiency anaemia Data Sources: Antioxidant-rich fruit sorbets PubMed search Mediterranean diet for longevity completed in Clinical Queries using the key terms iron Iroh and anemia. You may anema no symptoms if the anemia is mild. Immunologic Anwmia. Give Today. Cayenne pepper metabolism booster may include: Feeling Iron deficiency anemia or tired more often than usual, Anemja with exercise Headaches Dizziness Palpitations Problems concentrating or thinking As the anemia gets worse, symptoms may include: Brittle nails Blue color to the whites of the eye Desire to eat ice or other non-food things pica Feeling lightheaded when you stand up Pale skin color Shortness of breath Sore or inflamed tongue Mouth ulcers Uncontrolled movement of legs during sleep Hair loss Symptoms of the conditions associated with bleeding that cause iron deficiency anemia include: Dark, tar-colored stools or blood in the stool Heavy menstrual bleeding Pain in the upper belly from ulcers.
Iron deficiency anemia - Symptoms & causes - Mayo Clinic

Iron supplements make the stool look dark or black and often cause constipation. An iron supplement is absorbed best when taken 30 minutes before breakfast with a source of vitamin C either orange juice or a vitamin C supplement. Sometimes, iron is given by vein intravenously when large amounts of iron are needed or when the person cannot tolerate taking iron by mouth.

Learn more about the Merck Manuals and our commitment to Global Medical Knowledge. Disclaimer Privacy Terms of use Contact Us Veterinary Edition. IN THIS TOPIC. OTHER TOPICS IN THIS CHAPTER. Iron Deficiency Anemia By Evan M. GET THE QUICK FACTS. Symptoms Diagnosis Treatment. Excessive bleeding is the most common cause.

Did You Know Blood tests. Stopping bleeding. Blood tests are done periodically to ensure that the iron supply is sufficient. All rights reserved. Was This Page Helpful? When caused by inadequate iron intake, iron-deficiency anemia can be prevented by eating a diet high in iron-rich foods and vitamin C.

Mothers should feed their babies breast milk or iron-fortified infant formula. Potential causes include not eating enough iron-rich foods, blood loss due to menstruation, and inability to absorb iron. If you suspect you have an iron deficiency, see a doctor. They can diagnose anemia with blood tests.

You could end up with too much iron in your blood which can cause other health conditions, including constipation and even liver damage. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

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A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect. What Is Iron-Deficiency Anemia? By Jacquelyn Cafasso and Rachael Zimlich, RN, BSN — Updated on February 6, Symptoms Causes Risk factors Anemia in women Diagnosis Complications Treatment Prevention Takeaway.

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Read more about our vetting process. Was this helpful? What are the symptoms of iron-deficiency anemia? What are the causes of iron-deficiency anemia? What are the risk factors of iron-deficiency anemia?

Why is iron-deficiency anemia more common in women? How is iron-deficiency anemia diagnosed? Normal hematocrit range Normal hemoglobin range Adult women What are the health complications of iron-deficiency anemia?

How is iron-deficiency anemia treated? How to prevent iron-deficiency anemia. Foods high in iron Foods high in vitamin C meat, such as lamb, pork, chicken, and beef beans pumpkin and squash seeds leafy greens, such as spinach raisins and other dried fruit eggs seafood, such as clams, sardines, shrimp, and oysters iron-fortified dry and instant cereals fruits such as oranges, grapefruits, strawberries, kiwis, guavas, papayas, pineapples, melons, and mangoes broccoli red and green bell peppers Brussels sprouts cauliflower tomatoes leafy greens.

How we reviewed this article: Sources. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Feb 6, Written By Jacquelyn Cafasso, Rachael Zimlich. Nov 22, Written By Jacquelyn Cafasso, Rachael Zimlich. Share this article. People who routinely donate blood may have an increased risk of iron deficiency anemia since blood donation can deplete iron stores.

Low hemoglobin related to blood donation may be a temporary problem remedied by eating more iron-rich foods. If you're told that you can't donate blood because of low hemoglobin, ask your doctor whether you should be concerned. However, left untreated, iron deficiency anemia can become severe and lead to health problems, including the following: Heart problems.

Iron deficiency anemia may lead to a rapid or irregular heartbeat. Your heart must pump more blood to compensate for the lack of oxygen carried in your blood when you're anemic. This can lead to an enlarged heart or heart failure.

Problems during pregnancy. In pregnant women, severe iron deficiency anemia has been linked to premature births and low birth weight babies. But the condition is preventable in pregnant women who receive iron supplements as part of their prenatal care.

Growth problems. In infants and children, severe iron deficiency can lead to anemia as well as delayed growth and development. Additionally, iron deficiency anemia is associated with an increased susceptibility to infections. You can reduce your risk of iron deficiency anemia by choosing iron-rich foods.

Choose iron-rich foods Foods rich in iron include: Red meat, pork and poultry Seafood Beans Dark green leafy vegetables, such as spinach Dried fruit, such as raisins and apricots Iron-fortified cereals, breads and pastas Peas Your body absorbs more iron from meat than it does from other sources.

Choose foods containing vitamin C to enhance iron absorption You can enhance your body's absorption of iron by drinking citrus juice or eating other foods rich in vitamin C at the same time that you eat high-iron foods.

Vitamin C is also found in: Broccoli Grapefruit Kiwi Leafy greens Melons Oranges Peppers Strawberries Tangerines Tomatoes. Preventing iron deficiency anemia in infants To prevent iron deficiency anemia in infants, feed your baby breast milk or iron-fortified formula for the first year. By Mayo Clinic Staff.

Jan 04, Show References. Kaushansky K, et al. Iron deficiency and overload. In: Williams Hematology. New York, N. Accessed Oct. Schrier SL, et al. Treatment of iron deficiency anemia in adults. Iron-deficiency anemia. American Society of Hematology.

Vitamin C: Fact sheet for health professionals. National Institutes of Health Office of Dietary Supplements. What is iron-deficiency anemia? National Heart, Lung, and Blood Institute. Approach to the adult patient with anemia. Mahoney DH, et al. Iron deficiency in infants and young children: Treatment.

Iron: Fact sheet for health professionals. CBC with differential, blood. Mayo Medical Laboratories. Mesa RA expert opinion. Mayo Clinic, Rochester, Minn. October 17, News from Mayo Clinic.

Can blood donors suffer iron deficiency? Associated Procedures. Ferritin test. Hematocrit test. Hemoglobin test.

Iron-Deficiency Anemia What are the symptoms of iron-deficiency anemia? Contact your provider if: You have symptoms of iron deficiency You notice blood or a black tar-appearance in your stool. Mayo Clinic, Rochester, Minn. There is no universally accepted threshold for transfusing packed red blood cells in patients with iron deficiency anemia. Healthy red blood cells last between 90 and days.
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In addition to elemental iron, the iron salt content ferrous sulfate, fumarate, or gluconate may also be listed on the package, which can make it confusing for consumers to know how many tablets or how much liquid to take to get the proper dosage of iron.

Iron is absorbed in the small intestine duodenum and first part of the jejunum. This means that enteric-coated iron tablets may not work as well. If you take antacids, you should take iron tablets two hours before or four hours after the antacid.

Vitamin C ascorbic acid improves iron absorption, and some doctors recommend that you take mg of vitamin C with iron tablets. Possible side effects of iron tablets include abdominal discomfort, nausea, vomiting, diarrhea, constipation, and dark stools.

In some cases your doctor may recommend intravenous IV iron. IV iron may be necessary to treat iron deficiency in patients who do not absorb iron well in the gastrointestinal tract, patients with severe iron deficiency or chronic blood loss, patients who are receiving supplemental erythropoietin, a hormone that stimulates blood production, or patients who cannot tolerate oral iron.

If you need IV iron, your doctor may refer you to a hematologist to supervise the iron infusions. IV iron comes in different preparations:. Large doses of iron can be given at one time when using iron dextran. Iron sucrose and ferric gluconate require more frequent doses spread over several weeks.

Some patients may have an allergic reaction to IV iron, so a test dose may be administered before the first infusion. Allergic reactions are more common with iron dextran and may necessitate switching to a different preparation.

Severe side effects other than allergic reactions are rare and include urticaria hives , pruritus itching , and muscle and joint pain. Red blood cell transfusions may be given to patients with severe iron-deficiency anemia who are actively bleeding or have significant symptoms such as chest pain, shortness of breath, or weakness.

Transfusions are given to replace deficient red blood cells and will not completely correct the iron deficiency. Red blood cell transfusions will only provide temporary improvement. It is important to find out why you are anemic and treat the cause as well as the symptoms.

If you find that you are interested in learning more about blood diseases and disorders, here are a few other resources that may be of some help:. Search Blood , the official journal of ASH, for the results of the latest blood research. While recent articles generally require a subscriber login, patients interested in viewing an access-controlled article in Blood may obtain a copy by e-mailing a request to the Blood Publishing Office.

American Society of Hematology Education Patients Anemia Iron-Deficiency Anemia. Agenda for Nematology Research. About Us. Precision Medicine. Genome Editing and Gene Therapy. Vitamin C improves the absorption of iron.

Your doctor might recommend taking your iron tablets with a glass of orange juice or with a vitamin C supplement. Treating underlying causes of iron deficiency If iron supplements don't increase your blood-iron levels, it's likely the anemia is due to a source of bleeding or an iron-absorption problem that your doctor will need to investigate and treat.

Depending on the cause, iron deficiency anemia treatment may involve: Medications, such as oral contraceptives to lighten heavy menstrual flow Antibiotics and other medications to treat peptic ulcers Surgery to remove a bleeding polyp, a tumor or a fibroid If iron deficiency anemia is severe, you may need iron given intravenously or you may need blood transfusions to help replace iron and hemoglobin quickly.

Request an appointment. From Mayo Clinic to your inbox. Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. Click here for an email preview. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you.

If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices.

You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. What you can do Write down any symptoms you're experiencing, including any that may seem unrelated to the reason for which you scheduled the appointment.

Write down key personal information, including any major stresses or recent life changes. Make a list of all medications, vitamins or supplements you're taking.

Write down questions to ask your doctor. For iron deficiency anemia, some basic questions to ask your doctor include: What's the most likely cause of my symptoms? Are there other possible causes for my symptoms? Is my condition likely temporary or long lasting?

What treatment do you recommend? Are there any alternatives to the primary approach that you're suggesting? I have another health condition. How can I best manage these conditions together? Are there any dietary restrictions that I need to follow? Are there any brochures or other printed material that I can take with me?

What websites do you recommend? What to expect from your doctor Your doctor is likely to ask you a number of questions. Your doctor may ask: When did you begin experiencing symptoms?

How severe are your symptoms? Does anything seem to improve your symptoms? What, if anything, appears to worsen your symptoms? Have you noticed unusual bleeding, such as heavy periods, bleeding from hemorrhoids or nosebleeds? Are you a vegetarian? Have you recently donated blood more than once?

By Mayo Clinic Staff. Jan 04, Show References. Kaushansky K, et al. Iron deficiency and overload. In: Williams Hematology. New York, N. Accessed Oct. Schrier SL, et al. Treatment of iron deficiency anemia in adults. Iron-deficiency anemia.

American Society of Hematology. Vitamin C: Fact sheet for health professionals. National Institutes of Health Office of Dietary Supplements. What is iron-deficiency anemia?

National Heart, Lung, and Blood Institute. Approach to the adult patient with anemia. Mahoney DH, et al. If you cannot take iron by mouth, you may need to take it through a vein intravenous or by an injection into the muscle.

Pregnant and breastfeeding women will need to take extra iron because they often cannot get enough iron from their normal diet. Often your anemia will improve or resolve with 6 weeks of iron therapy. You will need to keep taking iron for another 6 months to replace your body's iron stores in your bone marrow.

A balanced diet should include enough iron. Food sources of iron are listed above. If advised by your provider, take iron supplements. Camaschella C. Disorders of iron homeostasis: iron deficiency and overload.

In: Hoffman R, Benz EJ, Silberstein LE, et al, eds. Hematology: Basic Principles and Practice. Philadelphia, PA: Elsevier; chap Elghetany MT, Banki K. Erythrocytic disorders.

In: McPherson RA, Pincus MR, eds. Henry's Clinical Diagnosis and Management by Laboratory Methods. Means RT. Approach to the anemias.

In: Goldman L, Cooney KA, eds. Goldman-Cecil Medicine. National Heart, Lung, and Blood Institute website. Iron-deficiency anemia.

Updated March 24, Accessed April 27,

Iron deficiency anemia

Iron deficiency anemia -

Hematology Blood Disorders at Nemours Children's Health. Listen Play Stop Volume mp3 Settings Close Player. Larger text size Large text size Regular text size. What Is Iron-Deficiency Anemia? Treatment with iron supplements usually makes the anemia better.

When symptoms do happen, a child might: look pale seem moody be very tired get tired quickly from exercise feel dizzy or lightheaded have a fast heartbeat have developmental delays and behavioral problems want to eat ice or non-food items called pica What Causes Iron-Deficiency Anemia?

Iron-deficiency anemia can happen when: There's a problem with how the body absorbs iron such as in celiac disease. Someone has blood loss from an injury, heavy menstrual periods , or bleeding inside the intestines.

Someone doesn't get enough iron in the diet. This can happen in: children who drink too much cow's milk, and babies given cow's milk before they're 1 year old vegetarians because they don't eat meat, a source of iron breastfed babies who don't get iron supplements babies given formula with low iron babies who were born early or small who may need more iron than formula or breast milk contains How Is Iron-Deficiency Anemia Diagnosed?

Doctors usually can diagnose iron-deficiency anemia by: asking questions about symptoms asking about the diet finding out about the patient's medical history doing a physical exam doing blood tests to: look at the red blood cells with a microscope check the amount of hemoglobin and iron in the blood check how fast new RBCs are being made do other blood tests to rule out other types of anemia How Is Iron-Deficiency Anemia Treated?

To help iron get absorbed into the body: Avoid taking iron with antacids, milk, or tea because these interfere with the body's ability to absorb iron. Take iron before eating unless this causes an upset stomach. When iron-deficiency anemia is caused by something other than a lack of iron in the diet, treatment also may include: treatments to reduce bleeding in heavy menstrual periods reducing the amount of cow's milk in the diet treating an underlying disease How Can Parents Help?

If your child has iron-deficiency anemia: Make sure your child takes the iron supplements exactly as prescribed. Include iron-rich foods in the family's diet. Good sources of iron include: iron-fortified cereals lean meat, poultry, and fish tofu egg yolks beans raisins Serve fruits and vegetables high in vitamin C or a glass of orange juice at mealtimes.

This helps the iron get absorbed. Talk to a dietitian or your doctor if your child is a vegetarian. If iron deficiency anemia is severe, you may need iron given intravenously or you may need blood transfusions to help replace iron and hemoglobin quickly.

Make an appointment with your doctor if you have any signs and symptoms that worry you. If you're diagnosed with iron deficiency anemia, you may need tests to look for a source of blood loss, including tests to examine your gastrointestinal tract.

Here's some information to help you get ready for your appointment, and what to expect from your doctor. Your time with your doctor is limited, so preparing a list of questions will help you make the most of your time together. For iron deficiency anemia, some basic questions to ask your doctor include:.

In addition to the questions that you've prepared to ask your doctor, don't hesitate to ask questions during your appointment. Your doctor is likely to ask you a number of questions. Being ready to answer them may reserve time to go over points you want to spend more time on.

Your doctor may ask:. On this page. Preparing for your appointment. To diagnose iron deficiency anemia, your doctor may run tests to look for: Red blood cell size and color. With iron deficiency anemia, red blood cells are smaller and paler in color than normal.

This is the percentage of your blood volume made up by red blood cells. Normal levels are generally between These values may change depending on your age.

Lower than normal hemoglobin levels indicate anemia. The normal hemoglobin range is generally defined as This protein helps store iron in your body, and a low level of ferritin usually indicates a low level of stored iron. Additional diagnostic tests If your bloodwork indicates iron deficiency anemia, your doctor may order additional tests to identify an underlying cause, such as: Endoscopy.

Doctors often check for bleeding from a hiatal hernia, an ulcer or the stomach with the aid of endoscopy. In this procedure, a thin, lighted tube equipped with a video camera is passed down your throat to your stomach.

This allows your doctor to view the tube that runs from your mouth to your stomach esophagus and your stomach to look for sources of bleeding. To rule out lower intestinal sources of bleeding, your doctor may recommend a procedure called a colonoscopy.

A thin, flexible tube equipped with a video camera is inserted into the rectum and guided to your colon. You're usually sedated during this test.

A colonoscopy allows your doctor to view inside some or all of your colon and rectum to look for internal bleeding. Women may also have a pelvic ultrasound to look for the cause of excess menstrual bleeding, such as uterine fibroids.

More Information. Ferritin test. Hematocrit test. Hemoglobin test. Show more related information. Upper endoscopy. Iron supplements Your doctor may recommend over-the-counter iron tablets to replenish the iron stores in your body. To improve the chances that your body will absorb the iron in the tablets, you may be instructed to: Take iron tablets on an empty stomach.

If possible, take your iron tablets when your stomach is empty. However, because iron tablets can upset your stomach, you may need to take your iron tablets with meals. Don't take iron with antacids. Medications that immediately relieve heartburn symptoms can interfere with the absorption of iron.

Take iron two hours before or four hours after you take antacids. Take iron tablets with vitamin C. Vitamin C improves the absorption of iron. Your doctor might recommend taking your iron tablets with a glass of orange juice or with a vitamin C supplement. Treating underlying causes of iron deficiency If iron supplements don't increase your blood-iron levels, it's likely the anemia is due to a source of bleeding or an iron-absorption problem that your doctor will need to investigate and treat.

Depending on the cause, iron deficiency anemia treatment may involve: Medications, such as oral contraceptives to lighten heavy menstrual flow Antibiotics and other medications to treat peptic ulcers Surgery to remove a bleeding polyp, a tumor or a fibroid If iron deficiency anemia is severe, you may need iron given intravenously or you may need blood transfusions to help replace iron and hemoglobin quickly.

Request an appointment. From Mayo Clinic to your inbox. Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. Click here for an email preview. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you.

If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices.

You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. What you can do Write down any symptoms you're experiencing, including any that may seem unrelated to the reason for which you scheduled the appointment.

Write down key personal information, including any major stresses or recent life changes. Make a list of all medications, vitamins or supplements you're taking.

Write down questions to ask your doctor. For iron deficiency anemia, some basic questions to ask your doctor include: What's the most likely cause of my symptoms?

Are there other possible causes for my symptoms? Is my condition likely temporary or long lasting? What treatment do you recommend? Are there any alternatives to the primary approach that you're suggesting?

I have another health condition. How can I best manage these conditions together? Are there any dietary restrictions that I need to follow? Are there any brochures or other printed material that I can take with me?

What websites do you recommend? What to expect from your doctor Your doctor is likely to ask you a number of questions. Your doctor may ask: When did you begin experiencing symptoms? How severe are your symptoms? Does anything seem to improve your symptoms?

What, if anything, appears to worsen your symptoms? Have you noticed unusual bleeding, such as heavy periods, bleeding from hemorrhoids or nosebleeds? Are you a vegetarian? Have you recently donated blood more than once?

By Mayo Clinic Staff.

Iron is very important Gluten intolerance symptoms maintaining many body functions, Iton the Muscle building exercises without weights of hemoglobin, the molecule in your blood that carries oxygen. Drficiency is also necessary to maintain healthy cells, skin, hair, and deficienyc. Iron from the food you eat is absorbed into the body by the cells that line the gastrointestinal tract; the body only absorbs a small fraction of the iron you ingest. The iron is then released into the blood stream, where a protein called transferrin attaches to it and delivers the iron to the liver. Iron is stored in the liver as ferritin and released as needed to make new red blood cells in the bone marrow.

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