Benefits Previous image. Reduce Muscle Fatigue During Exercise BCAAs can help you reach your fitness goals by improving exercise performance and reducing fatigue.

Reduce Muscle Soreness Not only can BCAAs improve exercise performance, but they can also help you get back in the gym quicker by reducing soreness and helping repair damaged muscle fibers quicker 3.

Build Lean Muscle Mass Leucine, one of the three BCAAs, plays a significant role in BCAAs effectiveness for building muscle. Nutrition Info Serving Size 1 Scoop 5g. Number of Servings Approx. L-Leucine: mg. L-Isoleucine: mg. L-Valine: mg. Close modal. How To Use When: Add our BCAAs powder to sports drinks or juice drinks.

Best used before exercise, just after a workout, or before bed. Blend: Mix one scoop into oz of your favorite sports drink or a low-acid juice drink for flavor. Pair With: Use with Naked Creatine to increase your workout performance, aid lean muscle building and promote protein synthesis.

Frequently Asked Questions What is Naked BCAAs made from? Show answer Hide answer Naked BCAAs are made from a variety of vegetable carbohydrate sources that are non-GMO. How much sunflower lecithin is in Naked BCAAs? Does this product contain any protein? Show answer Hide answer This product contains amino acids, which are the compounds that combine to form proteins.

Who is this product recommended for? Show answer Hide answer Naked BCAAs is ideal for anybody who is looking to improve their muscle development and increase their workout endurance.

Are you in the right place? Please select your shipping country. Country Canada. United States. Liver cirrhosis is also a major risk factor for the development of hepatocellular carcinoma, the most common form of liver cancer, for which BCAA supplements may also be useful 28 , 29 , Several older studies have shown that taking BCAA supplements may offer protection against liver cancer in people with liver cirrhosis 31 , As such, scientific authorities recommend these supplements as a nutritional intervention for liver disease to prevent complications BCAA supplements may improve the health outcomes of people with liver disease, while also possibly protecting against liver cancer.

BCAAs are found in foods and whole protein supplements. Getting BCAAs from complete protein sources is more beneficial, as they contain all the essential amino acids. Fortunately, BCAAs are available in a variety of food sources. This makes BCAA supplements unnecessary for most, especially if you consume enough protein in your diet already Consuming protein-rich foods will also provide you with other important nutrients that BCAA supplements lack.

The best food sources of BCAAs include 35 , 36 , 37 , 38 , 39 , 40 , 41 , 42 , 43 , 44 :. Many protein-rich foods contain high amounts of BCAAs.

If you consume enough protein in your diet, BCAA supplements are unlikely to provide additional benefits. The branched-chain amino acids BCAAs are a group of three essential amino acids: leucine, isoleucine, and valine. BCAA supplements have been shown to build muscle, decrease muscle fatigue , and alleviate muscle soreness.

They have also successfully been used in a hospital setting to prevent or slow muscle loss and to improve symptoms of liver disease.

However, because most people get plenty of BCAAs through their diet, supplementing with BCAA is unlikely to provide additional benefits. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

BCAA stands for branched-chain amino acids. These are essential amino acids with several benefits for muscle growth and performance. While pre-workout supplements may boost your exercise performance, you may be worried about side effects.

Here are 5 side effects of pre-workout…. Glutamine is an important amino acid. This article discusses the benefits, uses and side effects of glutamine supplements. Pre-workout supplements are designed to help you gain muscle by allowing you to work out harder and longer.

Here are the 10 best pre-workout…. This is a detailed article about whey protein and its health benefits. It can help you lose weight and gain muscle, while improving your overall…. Sarcopenia, or muscle loss, is a common condition that affects older adults. This article explains what causes sarcopenia and how to fight it.

Learn about the best pre-workout nutrition strategies. Eating the right foods before a workout can maximize performance and speed up recovery. Eating the right foods after workouts is important for muscle gain, recovery, and performance.

Here is a guide to optimal post-workout nutrition. Health Canada Recommended Dose capsules : Adults: 1 - 6 Capsule s 1 time s per day. Store in a cool, dry place. Health Canada Recommended Dose powder : Adults: 1 Scoop s 1 time s per day. Mix product well in cups of liquid water, juice, etc.

immediately before consumption. In reality, essential amino acids actually contain BCAAs, except for the fact that they also contain other amino acids, so the concentrations of BCAAs are not as strong.

EAAs are still beneficial, but experts recommend prioritizing BCAAs over EAAs, as they are considered three of the most beneficial of all essential amino acids. BCAAs are a very potent muscle building supplement, and because of this, they are often stacked with other muscle building supplements.

Common muscle building stacks include: pre-workout supplements , whey protein , BCAAs, and L-Glutamine. Though considered extremely safe, you should always consult your doctor before taking any new supplements.

Pregnant and breast feeding women however, are advised not to use them as not enough is yet known about their safety. Some users have reported the following side effects when using BCAAs:. Ensure to drink enough fluid before, during, and after exercise. If you are pregnant or breastfeeding, consult a healthcare practitioner before using this product.

Allergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts. You may return most new, unopened items within 30 days of delivery for a full refund.

We'll also pay the return shipping costs if the return is a result of our error you received an incorrect or defective item, etc. You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly.

This time period includes the transit time for us to receive your return from the shipper 5 to 10 business days , the time it takes us to process your return once we receive it 3 to 5 business days , and the time it takes your bank to process our refund request 5 to 10 business days.

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item s button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page.

To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound. I love the peach and pineapple. Great flavours and good value. I also love the resealable zip pouch packaging. I ordered the unflavored; I am mixing it with protein shakes.

It has a terrible bitter-chemical taste. I have been having a difficult time drinking it and keeping it down. Workout supplement.

They are comprised of three amino acids, which are: Leucine, Valine, and Isoleucine, and they get their name due to the fact that their molecular chemical structure resembles the branches of a tree, hence the name Branch, or sometimes, Branched chain amino acids.

BCAAs are known as essential amino acids, due to the fact that the body needs them, but cannot synthesize them naturally. Because of this, they have to come in the form of supplements, beverages, or whole foods. Each of the amino acids making up BCAAs however, functions in a different way.

Leucine for example, is considered a potent muscle building amino acid, due to the fact that this is actually the only protein that has been found to contribute directly to protein synthesis.

Because of this, post-workout recovery heavily relies on this amino acid. On top of that however, it also contributes towards the production of sterols, which are essential for the formation of steroidal hormones such as HGH or Testosterone, which also help build muscle. Isoleucine plays a vital role in the utilization and mobilization of fat, in which it helps to body convert it into energy.

Valine however, is considered most useful for energy production purposes as it can easily be broken down and converted into glycogen, which can then be used for energy.

Combine the three together, and you have a pretty awesome muscle-building supplement. As mentioned, BCAAs play a crucial role in the growth and repair of muscle tissue, due largely to the fact that they help assist with protein synthesis, in which the body literally synthesizes new muscle proteins to replace damaged and worn down ones.

On top of that however, the additional energy you receive by using BCAAs, is also beneficial as the more energy you have, the more productive your workouts will become.

Another great benefit of BCAAs is the fact that they can help you to lose body fat, whilst preserving lean muscle mass. This is mainly down to isoleucine, which as mentioned, helps assist with fat mobilization and utilization, which basically means that it helps allow the body to burn fat as a primary energy source.

This is ideal because you actually fuel your workouts with your body fat stores, so the more fat you burn, the more energy you have, which means that you can exercise even harder and more intensely. Another reason why people tend to supplement with BCAAs is the fact that they also help to boost the metabolism and assist with energy production.

Isoleucine for example, helps to burn body fat for energy, whereas valine can actually be converted directly into glycogen, which the muscles use as a primary source of energy. Health Canada Recommended Dose capsules : Adults: 1 - 6 Capsule s 1 time s per day. Store in a cool, dry place.

Health Canada Recommended Dose powder : Adults: 1 Scoop s 1 time s per day. Mix product well in cups of liquid water, juice, etc.

immediately before consumption. In reality, essential amino acids actually contain BCAAs, except for the fact that they also contain other amino acids, so the concentrations of BCAAs are not as strong.

EAAs are still beneficial, but experts recommend prioritizing BCAAs over EAAs, as they are considered three of the most beneficial of all essential amino acids.

BCAAs are a very potent muscle building supplement, and because of this, they are often stacked with other muscle building supplements. Common muscle building stacks include: pre-workout supplements , whey protein , BCAAs, and L-Glutamine.

Though considered extremely safe, you should always consult your doctor before taking any new supplements. Pregnant and breast feeding women however, are advised not to use them as not enough is yet known about their safety.

Some users have reported the following side effects when using BCAAs:. Ensure to drink enough fluid before, during, and after exercise.

If you are pregnant or breastfeeding, consult a healthcare practitioner before using this product. Allergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts. You may return most new, unopened items within 30 days of delivery for a full refund.

We'll also pay the return shipping costs if the return is a result of our error you received an incorrect or defective item, etc. You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly.

This time period includes the transit time for us to receive your return from the shipper 5 to 10 business days , the time it takes us to process your return once we receive it 3 to 5 business days , and the time it takes your bank to process our refund request 5 to 10 business days.

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item s button.

We'll notify you via e-mail of your refund once we've received and processed the returned item. We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations. When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose.

Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page. Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page.

To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound. I love the peach and pineapple.

Great flavours and good value. I also love the resealable zip pouch packaging. I ordered the unflavored; I am mixing it with protein shakes.

It has a terrible bitter-chemical taste. I have been having a difficult time drinking it and keeping it down. Workout supplement.

As a result, demand for amino acid supplements that can be taken when exercising has increased. However, there has been almost no research published that demonstrates the positive impact of amino acids upon exercise abilities. With this in mind, Otsuka Pharmaceutical Saga Nutraceuticals Research Institute and partners studied the influence of BCAA on exercise performance, proving that it is effective during long distance and intense exercise routines.

A study showing that at least 2,mg of BCAA are required to benefit the most from the effects of BCAA. A study highlighting the positive effects of BCAA on muscle damage, muscle fatigue and muscle pain.

A study on how a regular intake of BCAA can be used to maintain peak performance during endurance exercises. BCAA Helps Maintain Exercise Performance. BCAA is an energy source for muscles. Potential effects of taking BCAA during exercise.

Promotion of muscle protein synthesis Suppression of muscle protein degradation Muscle damage reduction. During endurance exercises.

BCAAs increase circulating oxygen levels and preserve glycogen stores, both of which promote exercise endurance 1. BCAAs may also reduce serotonin levels during exercise, which can delay feelings of tiredness and fatigue so you have more energy for that extra set 2.

Not only can BCAAs improve exercise performance, but they can also help you get back in the gym quicker by reducing soreness and helping repair damaged muscle fibers quicker 3. By helping you get back to the gym quicker, BCAAs can help you reach your fitness goals faster.

Leucine, one of the three BCAAs, plays a significant role in BCAAs effectiveness for building muscle. It stimulates muscle-protein synthesis, which is necessary for growth and recovery 4. Naked BCAAs have a ratio of Leucine, Isoleucine, and Valine, to optimize lean muscle mass growth.

For best results, combine Naked BCAAs with a complete protein like Naked Whey or Vegan Naked Mass. Naked BCAAs are made from a variety of vegetable carbohydrate sources that are non-GMO. This product contains three essential amino acids and a minimal amount of sunflower lecithin — there are no hidden extras or additives.

Each 5-gram serving of Naked BCAAs contains over 4. This product contains amino acids, which are the compounds that combine to form proteins. Naked BCAAs is effectively powdered protein, it's just broken down into the specific amino acids instead of being generalised protein.

This is also why there is no nutritional table stating the amount of protein. Naked BCAAs is ideal for anybody who is looking to improve their muscle development and increase their workout endurance. As this product can also help speed up recovery times, it can also help you reach your goals faster.

Our amino acids powder is GMO-free, gluten-free, soy-free, and vegan, making it suitable for nearly all diets. If you're looking for a pre-workout to provide you with energy to take your fitness routines to the next level, check out Naked Energy.

Show Search Form Search Search. Canada USA International. Login Account. Back Back. Shop All Shop All. View All View All. Home Branched Chain Amino Acids. Previous image. Next image. Branched Chain Amino Acids Naked BCAAs - Servings.

Payment Plan Close modal. Default Title. One-time purchase. Deliver every 1 Month 2 Months 3 Months 1 Month. Frequency One-Time Purchase. The Naked Difference Quality Benefits How To Use Frequently Asked Questions Reviews.

The Naked Difference Naked BCAAs. Regular BCAA Supplements. Leucine Ratio. Order Options. Add to Cart. Order Code: now UPC: Easy as Free! Free Tracking by Email 3.

Each capsule contains:. Other ingredients: Gelatin and Stearic Acid. Format Capsules 60 Caps. Dosage Take 3 capsules 1 to 3 times daily, on an empty stomach especially before and after exercise.

Important Information Contains milk derivative. Blend of three essential amino acids Pharmaceutical Grade Supports muscle growth Helps prevent muscle protein breakdown during exercise Convenient, easy to take capsules.

Related Videos No Related Videos. Related Articles Isoleucine Leucine Valine. Manufacturer Info. NOW Branched Chain Amino Acids BCAA's are 3 essential amino acids which are abundant in muscles.

The branched chain amino acids Leucine , Isoleucine and Valine are three of the eight essential amino acids that the human body must receive in food. These amino acids cannot be synthesized in the liver.

What are Amino Acids? As the building blocks of protein , amino acids are vital to health. Next to water, amino acids in the form of proteins make up the greatest portion of our body weight. They comprise tendons, muscles and ligaments; organs and glands; hair and nails; important bodily fluids, and are a necessary part of every cell in the body.

Proteins are composed of amino acids, linked together by peptide bonds. When we eat protein the body must break these bonds in the digestive tract. Then single amino acids, or amino acids in short chains, are absorbed into the body, where they are reassembled into whatever substance the body needs.

There are over 20 amino acids, separated into two categories essential and non-essential. Essential amino acids are those that cannot be manufactured by your body, hence, it is essential that you obtain them from your diet. Non-essential amino acids can be manufactured by your body, however, your body must have the right combination of essential amino acids and supporting nutrients to optimize healthy protein maintenance, so supplementation may be desirable.

Why Supplement with BCAA's? BCAAs act as a fuel source for the muscle because they are the only amino acids that are broken down directly in muscle tissue.

They prevent the muscle breakdown that normally occurs during strenuous exercise, resulting in increased endurance and muscle strength. Other tissues that the BCAAs help to repair are the bones and skin.

BCAAs regulate blood sugar by producing glycogen, the storage form of sugar in muscle tissue. Leucine increases the production of growth hormone.

Growth hormone is sometimes referred to as the fountain of youth because it keeps the body "young" by repairing and building tissue. Levels of growth hormone naturally decline as we age and increasing growth hormone levels protect against the development of age related conditions.

Leucine, and the other BCAAs, can be supplemented for the following conditions: muscle wasting, recovery from surgery, broken bones, skin diseases and can be used to improve muscle growth during exercise.

Amino Acid Supplementation vs Protein The benefit to using amino acid supplements over protein is that the amino acids are easier for the body to absorb.

There are a large variety of amino acid supplements and amino acid processing techniques. In general, look for amino acid supplements prefaced by the letter L such as L- arginine.

These are more similar to the amino acids in the body than are amino acid supplements prefaced by the letter D. Amino acid supplements are available as tablets, powder, liquid and capsules. The quality of amino acid supplements is apparent in their price.

Higher quality formulas use superior processing techniques, have the amino acids in proper ratios for optimal absorption and avoid adding binders and fillers. Here are some of the more common processing techniques and types of amino complexes: Free-Form Free form amino acids do not have to be digested.

They are absorbed through the small intestine, into bloodstream and become quickly available to muscle or other tissues. They help to prevent muscle breakdown. They tend to be more expensive as a supplement.

Di-Tripeptides - Two or three molecule amino acids that are quickly digested and absorbed. May significantly increase the amount of amino acids that the muscle takes in because of the slightly slower rate of intake. These supplements are costly and not widely available.

Item Saved for Later. What People Are Saying:. Tell everyone what you think about. Branched Chain Amino Acids - 60 Caps.