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: Healthy aging resources| Featured Initiatives | Emotional well-being tips Resources Videos Healthy aging resources Healthy Aging Webinars on Healthy Healthy aging resources Healtht and Older Adults Videos aing Webinars about Covid and Older Adults Covid Resources Related Programs and Topics Decade of Healthy Hralthy Series - Healthy aging resources Decade of Healthy Aging in the Americas: situation and challenges The Healthy aging resources on Agnig and Aging for the Americas Healthy life course Age-friendly Cities and Communities in the Americas Good practices of Age-friendly Cities and Communities WHO Ageing WHO Decade of Healthy Ageing Connection Series Vivifrail: Program on physical exercise for the prevention of frailty and falls in the elderly Diabfrail LatAm: Program on exercise and education in the functional capacity of older persons with diabetes WHO Global Network for Age-friendly Cities and Communities Strategic Partners Collaborating Centers: Aging and Health. Staying Connected to Your Community. Financial wellness and employment. These tips can help caregivers become informed and find support. New February 14, |
| Healthy Aging Resources | Planning for care costs People often overlook health care costs when planning for retirement. Not quite what you're looking for? Browse this section Search for keywords Or contact us. Text Size. Need help finding seniors information? Find relevant resources. If you are an older adult, there are seniors rates too which may apply to as young as 50 years of age. As we get older, we experience changes such as decreasing muscle and bone loss. Also, our brain does not signal us to drink water when we are older like it did when we were younger. Are you an older adult? Get more information on healthy eating. Mental health is about how you think, feel and act. We all have highs and lows in our mental health. Ageing can represent a time of many transitions such as children moving out of your home, retirement or the loss of family and friends. All these transitions can impact on your well-being. There are things you can do to take care of your mental health. Examples of mental illness include depression and anxiety disorder. Connect to the programs and services you need for help to deal with a mental illness. Mental health crisis services A resource to support your mental health Mental health programs and services. Vaccines help to support or immune system as we age. There are certain vaccines that are important for older adults. Ontario's Routine Immunization Schedule. You may need other vaccines based on your health status and lifestyle. Talk to your healthcare provider to review your vaccine options. Learn more about vaccine options for specific populations. For more information see Public Health Agency of Canada - Not just for kids. An adult guide to vaccination. Falls are a serious health issue for all adults and may stop you from doing the things you want to such as working, cooking or even caring for yourself and family. As we age, a fall can have an even greater impact on your health and lifestyle. If you are a care provider working with older adults, take our e-course to prevent falls and injuries for your clients or family members. Positive Steps Work e-course. Technology FAQs. It is important for you to know the medications and supplements you are taking and their side effects. Some medications make you drowsy and can affect your balance. This could increase your risk of falling. If you have any questions about your medications, speak with your healthcare provider today. See the medication safety checklist from the Public Health Agency of Canada. See the Guide to Home Safety for Older Adults for more information. If you drink alcohol , it can make you less steady on your feet and make it more likely for you to slip, trip and fall. If you choose to drink, know what is a standard drink size. Older adults are a group with a growing interest in cannabis use. It is important for you to understand the health effects of cannabis use. Visit our Cannabis page for more information. Visit the ConnexOntario website to find services and support for substance use. Close Alert Banner. Close Old Browser Notification. Browser Compatibility Notification. There are more than 50 recipes to choose from and each is organized by dish-type beverages, breakfast, snack, salads, etc. View Related Files and Links. This resource was supported by Agri-Food and Rural Link, the hub for knowledge translation and transfer for the OMAFRA-University of Guelph Partnership. and a research team in the Department of Human Health and Nutritional Sciences at the University of Guelph Alison M. Duncan, Ph. |
| On this page: | Aging at Home: A Guide for Home Improvements Tips for modifying your home to be more accessible helps prevent falls and injuries, and provides peace of mind for you and those around you. Learning about how to increase your strength and balance, and creating a secure home environment are also keys to maintaining your independence. PAHO plays a key role in the development of the Decade of Healthy Aging for the Americas by ensuring the development of successful proposals, actions, interventions, and partnerships with critical and leading partners and stakeholders from the Region. And for the first time, this edition of the Dietary Guidelines includes recommendations specifically for older adults. gov website belongs to an official government organization in the United States. References for the resource are available here. |
Ganz richtig! Mir scheint es die ausgezeichnete Idee. Ich bin mit Ihnen einverstanden.