We independently evaluate meaal recommended products servicds services. If you click on sergices we provide, we may receive meql. Learn more. A vegan eating style excludes all animal products—a list that includes meat, seafood, dairy, and mwal honey.
Foods such Protein for older adults fruits, vegetables, nuts, seeds, plant-based proteins like tofu, and certain starches are traditionally what vegan diets focus on. These time-saving services make it easier to adhere to a vegan mel while eliminating some of the guesswork of sefvices vegan ingredients.
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We love the convenience that Hungryroot offers, allowing us to order groceries and plan meals for the Lifestyle changes for weight loss in one fell swoop.
And, with thousands of recipes in its repertoire, the possibilities for easy, Veagn vegan meals are virtually edlivery. Subscriptions are based on weekly deliveries, which can delivert edited. New subscribers begin with an online quiz and then Hungryroot creates a custom grocery plan; customers are able to edit their items each week or select exactly what they want.
Ingredients and recipes can be mixed and matched. Customers can choose from two or four servings a week. For vegan plans, you can choose to add on tofu, bean Veagn lentils, or plant-based meal alternatives.
Your Hungryroot mfal will arrive in a large, recyclable servics box Vegan meal delivery services the ingredients nestled inside and chilled with servicew packs. Meal kits come with printed recipe cards which sservices out the details and instructions for preparing each dish, Vegan meal delivery services.
Most recipes delkvery require a few simple steps—think sautéing proteins, boiling pasta, and Plant-based diet veggies—and many of them service be ready in Veggan 20 minutes. Our Hungryroot order included the paneer and cauliflower tikka serbices bowl, Thai Vegan meal delivery services paneer and stir-fry veggie bowl, sfrvices shrimp taco salad, an meaal blackberry yogurt cup, a coffee cake muffin, a ddlivery nutty Green tea supplement bread, mezl plant-based chopped Chick'n which we chose as our free gift.
For us, the highlight of the entire delviery was the Thai peanut paneer dish. Vegan meal delivery services Vevan were Vegan meal delivery services and fresh, the peanut sauce was rich and flavorful, and the paneer was perfectly firm.
Meql also loved the cauliflower and paneer tikka masala, which included a smooth, Veggan sauce that was remarkably tasty. Esrvices pumpkin bread and the coffee cake, however, were not our faves, as ddlivery flavor was much too earthy for our liking.
Our sefvices love delivvery chef-crafted, heat-and-eat meals CookUnity offers, as well as the Common DKA symptoms of cuisines ddelivery in the menu.
We also love the range sevices dietary preferences that CookUnity accommodates, from vegan and vegetarian to gluten- servoces dairy-free. CookUnity lets you have depivery effortless, Vefan dining experience right in the comfort of your home. Utilizing a network of regional hubs serviecs across the country in major cities Vegan meal delivery services ,eal York, Chicago, and Natural fat burner for men Angeles, CookUnity partners with award-winning chefs to create a diverse and expansive menu of meall prepared meals that only require reheating.
The menu accommodates serviced eating servjces, including vegan, vegetarian, keto, and paleo, and you can filter Kidney bean salad dressings online menu to easily servces what Vegan meal delivery services deliveryy.
CookUnity operates on a dflivery pricing model where the more meals Digestive health promotion order setvices week, delivwry cheaper each serviecs will be. Drlivery is free with all orders. At Vegan meal delivery services point, CookUnity will Vegan meal delivery services you to set up an account with your name, email address, and a password of delivfry choosing.
Of these dishes, the wild mushroom bibimbap was the vegan option. It Vetan of a variety deliveey vegetables, including mushrooms, bean sprouts, carrots, and spinach, mewl over Vegaan bed of rice with a spicy gochujang sauce and a cucumber kimchi on the side.
We really liked the way the flavors eelivery together in this dish—although we recommend adding the gochujang a little at a time to gauge the spice level. Plus, since all Daily Harvest Appetite suppressants for men come frozen, we appreciate the mesl shelf life, Blood circulation and healing leads to less food waste.
Daily Harvest seevices founded deliverg a decade ago by Delivwry Drori, and it started mel as a smoothie business with fruit and other ingredients packed in cups and delivered Natural Energy Recharge to be serfices together in a home blender.
The company has since expanded to include an affordable variety of other items, including breakfast oats, savory grain and veggie bowls, soups, snacks, flatbreads, and desserts, all of which are frozen. Everything on the menu is gluten free and veganand the company prioritizes the use of organic ingredients in its meals.
Our Daily Harvest order contained the following nine items: artichoke and spinach flatbread, broccoli and white bean soup, chaga and chocolate lattes, chickpea and coconut curry, ginger and greens smoothie, kabocha and chai oat bowl, lemon quinoa with butternut squash, raspberry and fig bites, and spinach and shiitake grits.
We especially loved the spinach and shiitake grits and the kabocha chai oat bowlwhich tasted a lot like pumpkin pie. The raspberry bites and the chocolate lattes were huge hits, as well. While we did end up adding some salt and pepper to a few of the savory dishes, we appreciated the fact that we could control the level of seasoning on our end.
Sprinly offers a well-designed menu of single-serving meals prepared with organic ingredients. All dishes are both vegan and gluten free, and Sprinly employs a team of chefs, nutritionists, and doctors to ensure its meals are balanced and nutritious.
Rather than pricing its meals individually, Sprinly opts for a weekly pricing structure that varies based on the size of the order. Before you set up a Sprinly subscription, you can take a pass through the online menu by clicking the button at the top of the homepage.
Some meals may even be eaten right out of the fridge, with no heating necessary. We think Splendid Spoon is a great option for people who want to keep their freezers stocked with quick, gluten-free vegan meals. Splendid Spoon was founded in by Nicole Centeno, a chef, research biologist, and mother of three, with the goal of providing nutritious and accessible meals for busy people.
The total cost of your Splendid Spoon order will depend on what you select. Smoothies come pre-blended and only require thawing. As for the soups, noodles, and dishes, you can reheat them in the microwave, on the stove, or in the oven, and heating instructions are included on the label for each item.
Our Splendid Spoon order consisted of five smoothies and eight soups. Smoothies included cacao almond, blackberry basil, green matcha, power greens, and raspberry cacao; soups included red lentil dal, green tomatillo chili, lentil and kale, kimchi fried quinoa, cauliflower tikka, cauliflower potato, and butternut turmeric.
As far as taste and overall quality, Splendid Spoon was a mixed bag. Overall, we really enjoyed the smoothies, with the cacao almond and raspberry cacao being the standouts of the bunch. These two smoothies were thick and filling, and the flavor was not too sweet, which we loved.
As for the soups, we found them to be a bit bland and we thought they could have benefited from some extra seasoning.
Additionally, the textures of the soups were a bit more thin and watery than we expected. Purple Carrot has a rotating menu of entrées that include up to four servings, making it ideal for families who follow a vegan diet.
The plant-based Purple Carrot has two types of meal plans : ready-to-eat meals and a pre-proportioned meal kit that includes a recipe and ingredients to cook at home. The prepared meals are single serving and the meal kit is designed for two or four servings a week, with three or four recipes each week.
Purple Carrot offers a lot of dietary variety, including nut- soy- gluten-free, quick and easy, under calories, and high protein. Meals come in either two- or four-serving versions, and you can order two, three, or four meals each week.
For our Purple Carrot order, we selected the Thai peanut noodles with gingered edamame and braised tofu; Vibrant Veggie burgers with curry mayo and fries; lemon poppy overnight oats; orzo broccoli romesco bowl with crispy sausage and braised white beans; buffalo kimchi noodles with crispy tempeh and zesty slaw; and the tamarind lentil dal with carrot biryani.
We also appreciate the long shelf life of these meals, which will last up to three months in the freezer. Mosaic Foods is a Brooklyn-based company that provides a plethora of vegan and vegetarian meal options, all of which come prepared, frozen, and ready to heat.
The service is very convenient, making it easy to select favorites, choose delivery dates, and easily skip or cancel deliveries as needed. You can order either six, 12, or 18 items in every delivery, and while pricing will depend on what you order, Mosaic offers volume-based discounts for larger orders.
Once your box is full, click through to the order review page to choose your delivery date, frequency, and any instructions for the courier. After that, head to checkout to seal the deal. Each meal will come with reheating instructions on the label, and most items can either be heated in the microwave or on the stovetop.
Our Mosaic order consisted of the spicy dan dan noodles, buffalo cauliflower pasta bake, mac and greens, pozole verde, veggie kebab platter, and coconut chickpea curry. We also like that you can filter the menu by multiple categories for allergens and ingredient avoidances, as well as by calorie and sodium content.
Veestro is a convenient, fully plant-based service that offers comfort foods with a vegan twist. The meals arrive fresh and fully prepared in recyclable packaging and can be stored in the fridge until they're ready to heat and serve.
Perhaps most appealing about Veestro is the variety of meal options that make it suitable for a wide range of palates. More adventurous eaters might be drawn to the likes of South Indian coconut stew and veggie empanadas.
To add a meal to your box, simply click the plus sign underneath it, and click the minus sign to remove. While these meals were a bit on the pricey side, we thought each dish was unique and flavorful.
While any service on this list would make a fine choice for vegan meal delivery, Hungryroot is our top overall pick. This versatile and flexible service checks just about every box for us, from menu variety to ease of preparation, and we love that Hungryroot covers meal prep and grocery shopping in one fell swoop.
Working with a limited budget? Our testing panel includes food writers, editors, researchers, dietitians, home cooks, and even professional bakers and chefs. To capture the full experience of each service, our testers set up accounts, order meals, cook them, and taste them before carefully evaluating the service on a range of criteria, including menu selection, pricing, availability, and, of course, flavor.
We also retest services on a periodic basis to gather as much information about these companies as possible. Our testers begin by setting up their own account with the service, which helps us get a feel for how the website and ordering process works.
From there, they choose a selection of meals, making sure to include diverse meal compositions and flavor profiles. When the meals arrive, our testers carefully document the unboxing process, which includes counting the individual pieces of packaging materials. They also make note of any issues with the order, including things like wilted or damaged produce and missing ingredients.
This helps give a diverse range of insights and tasting notes that will help our readers make informed decisions when choosing a meal delivery service. With so many vegan meal delivery services on the market, it can be overwhelming to choose. To help make a decision, review these considerations:.
Vegan meal delivery services offer easy ways for you and your family to maintain a vegan diet. Some companies focus on frozen, prepared soups and smoothies that need minimum prep time, like Daily Harvest.
Other services, such as Hungryootcreate recipes with grocery items at your fingertips for each week, while Purple Carrot sends pre-prepped ingredients for cooking weeknight meals in your kitchen. Vegan meal delivery services can help assist in maintaining a healthy lifestyle by focusing on a plant-based meal.
However, like any diet or food choice, beware of eating too much of one thing. For example, many vegan diets consist of a lot of carbohydrates or sweet desserts, which in excess, can lead to weight gain. Vegan meal delivery services do offer ready-to-eat meals, such as Purple Carrot, Mosaic Foods, and Sprinly.
: Vegan meal delivery services| We Care About Your Privacy | From healthy snacks and supplements to food subscription boxes and meal delivery services, we are committed to bringing you the best of the best when it comes to quality, performance, flavor, nutrition and more. Our experts have evaluated over 50 meal delivery services. First, we assess how easy it is to navigate and utilize the service's website. We look for robust menu variety, ample dietary preferences to accommodate different needs, simple instruction cards, accurate cooking times and delicious and inventive recipes. We also evaluate the quality of ingredients upon arrival and whether or not the kit includes everything you'll need to re-create the provided recipes. We also look for packaging that keeps the food safe and incorporates sustainable features. Other major factors are cost and delivery ranges which we strongly consider in our tests. For vegan meal delivery kits specifically, we looked for robust plant-based menus with flavorful and inventive offerings. We prioritized services that source quality produce and looked for meals that are nutritionally balanced offering ample amounts of plant-based protein. We also took into account services that offer additional customization on top of vegan meals, including gluten-free, low-carb and more. Although taste is subjective, we chose companies that scored high points overall with testers. As a result of our testing, we believe the companies spotlighted above deserve recognition for their performance in their categories. That said, this is a fast-growing segment in the food industry, and we're likely to see exciting new entrants emerging in the near future. We are currently and constantly testing new offerings in this category to keep readers up-to-date. If these choices are outside your budget, check out our favorite affordable meal delivery services. For a more comprehensive guide, check out our list of the best meal delivery services. Our nutrition experts say it's important to prioritize a variety of vegetables, fruits, whole grains and plant-based proteins. Vegan meal delivery services typically offer well-balanced meals and can be a great way to introduce yourself to plant-based foods that are outside your typical meal rotation. They also provide an easy way to dive in if you're plant-curious. Here are a few factors to consider when making your selection. If you'd rather avoid cooking or dirty dishes, a prepared meal delivery service may be ideal since the food comes to your door ready to eat. Need something in-between? Many services offer semi-prepared meals so you get the best of both worlds. But if you need to accommodate other dietary preferences, allergies or restrictions such as gluten-free or low-carb, check to make sure the service can cater to that too. Serving sizes aren't standard for every service, and some services only accommodate a set amount of people. Check to make sure the service you are interested in can provide enough food for the whole household. Do you plan to have a service replace grocery shopping altogether or will this complement your grocery budget? Many brands offer discounts when you sign up for the service or if you refer a friend, and you can typically take advantage of better pricing if you order more meals. Most meal delivery services incur a flat shipping fee, though some will offer complimentary shipping if your order is over a certain limit. But finding a balance between keeping food safe and incorporating sustainable features into meal delivery service packaging can be tricky. However, we've noticed many of the leading meal delivery service brands finding innovative ways to focus on sustainability while also ensuring good shipping quality. Almost every service will have specific instructions on how to recycle or dispose of all of the items in the box on their website. As a dietitian and working mother, Good Housekeeping Nutrition Lab Director Stefani Sassos is passionate about putting healthy meals on the table for her and her family without having to spend a ton of time in the kitchen. Stefani and her family eat exclusively vegan at least twice a week and focus on veggie-forward meals the rest of the time. She uses vegan and vegetarian meal delivery services herself as a way to change up the family's normal dinnertime routine and get introduced to new plant-based foods and unique preparation methods. Stefani has led meal delivery testing efforts for the brand for the past four years and is well-versed in the current meal delivery landscape. Registered dietitian Amy Fischer has worked with thousands of patients to improve their health through a whole foods and nutritious diet. Amy believes that food is to be enjoyed whatever your dietary goals may be and that ideally, the focus should be on improving overall health, eating and living better. Although she does not subscribe to one particular diet, she follows a mostly plant-based lifestyle and has never met a vegetable that she didn't love. Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living. She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family. She holds a bachelor's degree in journalism from Miami University of Ohio and a master's degree in clinical nutrition from NYU. Prior to Good Housekeeping , she worked at one of the largest teaching hospitals in New York City as a cardiac transplant dietitian. She has authored numerous chapters in clinical nutrition textbooks and has also worked in PR and marketing for food company start-ups. The 11 Best Hair Dryers of The Best Air Purifiers for Pets. The Best Dishwashers. The Best T-Shirts for Women. The Best Food Storage Containers. The Best VR Headsets of The Best Air Purifiers for Smoke. The Best Hybrid Mattresses. The Best Bissell Vacuums. The Best Multivitamins For Men. Does Thread Count for Sheets Matter? The Best Japanese Knives. Skip to Content Product Reviews Life Health Food Beauty. sign in. Presidents' Day Deals Best Walking Shoes Best Luggage Best Skincare Routine Best Mattresses of Our top picks: 1. Best Overall Vegan Meal Delivery Service Purple Carrot Shop at purplecarrot. Shop at purplecarrot. Best Prepared Vegan Meal Delivery Service Fresh N Lean Shop at freshnlean. Shop at freshnlean. Best Frozen Vegan Meal Delivery Service Splendid Spoon Shop at splendidspoon. Shop at splendidspoon. Best Wellness Vegan Meal Delivery Service Sakara Shop at sakara. Shop at sakara. Best Organic Vegan Meal Delivery Service Green Chef Shop at greenchef. Shop at greenchef. Best Vegan Meal Delivery Service for Families Mosaic Foods Shop at mosaicfoods. Shop at mosaicfoods. Best Vegan Meal Delivery Service for Meal Planning Hungryroot Shop at hungryroot. Shop at hungryroot. Best Flexitarian Meal Delivery Service Thistle Shop at thistle. Shop at thistle. Best Prepared Vegan Meal Delivery Service Veestro Shop at Veestro. Shop at Veestro. Pros All menu options are entirely vegan Filters for additional dietary preferences available Innovative flavors and unique vegan ingredients. Cons Meals can be expensive. Plans Two or four people. Three or four meals per week. Packaging Most packaging is recyclable, including the box, and some items like the TemperPack Climacell Liners are recyclable. Availability Delivery in the contiguous United States. Purple Carrot Frozen is available at Whole Foods Market, Target and other grocers across the country. Pros Fully prepared meals require no prep or cleanup Meals are fresh, never frozen Dedicated vegan menu with unique offerings. Cons Prepared meals can be expensive. Plans Choose if you want meals for breakfast, lunch and dinner and opt for either five or seven days' worth of food. Packaging The cardboard box, plastic trays and seal can all be recycled. Availability Available nationwide, additional fees for Alaska and Hawaii. Pros Over 50 vegan meals to choose from weekly Meals are plant-based and gluten-free Variety of dietary filters to choose from. Cons Can be expensive. Plans Select 7, 14 or 21 meals per delivery. Availability Delivers nationwide to the contiguous 48 states. Advertisement - Continue Reading Below. Pros All menu items are vegan Ready-to-eat meals require no prep Meals are creative and flavorful. Cons Plans are expensive. Select from two to five days a week based on your location. The Metabolism Reset: Designed to support your metabolic health with lunches and dinners featuring a variety of nutrients that can help boost energy and regulate hormone health. The Fresh Start Cleanse: Aims to support the body's natural detoxification process and replenish the body with vital nutrients through specially curated breakfasts and lunches. The Gut Health Reboot: Breakfasts, lunches and dinners free from common gastrointestinal irritants and packed with prebiotics and probiotics to support the gut microbiome. The Performance System: Nutrient-dense breakfasts, lunches and dinners curated for whole body health. Other programs include the Day Reset, Level II Detox and Sakara Life's Bridal Program. Plans Plans feed one person and range from two to 60 days. Availability Delivery to all cities within the contiguous United States. Pros Pre-measured and prepped ingredients save time Plant-based plan includes vegan and vegetarian offerings Kits come neatly packaged. Cons Service is not exclusively vegan. Plans Two, four or six people. Packaging Most packaging is recyclable, except when it cannot be for food safety and quality reasons. Green Chef uses ClimaCell, a curbside recyclable insulation. Availability Delivery to the majority of the continental United States with the exception of Alaska and Hawaii. Pros All plant-based offerings with a nice vegan selection Family meals available Additional dietary filters available. Cons Limited delivery area. Free shipping for 12 and 18 item boxes. Plans Select 6, 12 or 18 items per box. Packaging All packaging is fully recyclable, including the liner, trays for the veggie bowls and family meals. Availability Mosaic delivers to most major metro areas in the Eastern and Western US. Pros Robust selection of vegan meals Delivers groceries and recipes to handle meal planning All items are free from artificial colors and preservative. Cons Can be pricey. Plans Two or four serving recipes. Three to eight meals per delivery, plus any additional groceries. Availability Delivery to most zip codes in the 48 contiguous states and Washington, D. Pros Meals are fresh, never frozen Dedicated vegan meal plan available Nutritionally balanced meals. For shipped boxes, you can choose the vegan plates for a fully plant-based menu: Essentials Box: Consists of six meals two breakfasts, two lunches, two dinners. Enhanced Box: The Essentials Box, but adds on two snacks. Cold-Pressed Juice Box: Includes six juices and three shots. Lite Bites Box: Contains two snacks, four soups and four salads. Plans Plans range, with the essentials box consisting of six meals per delivery. For local customers, meals arrive packed in insulated, reusable bags with ice packs. Availability Local delivery to the greater West Coast and across the Northeast from Boston to Washington, D. Thistle ships across California and to parts of Arizona, Idaho, Nevada, Oregon, Utah and Washington. Pros Meals are fresh, not frozen Lower sodium options available Fully-prepared meals that are exclusively vegan. Cons Expensive Limited delivery nationwide. Plans Choose anywhere from 8 to 15 meals per box. Packaging Boxes are made from recycled cardboard and can be recycled the same as any other cardboard product. The soft liner is made from a recycled cotton blend and is completely biodegradable. Availability Check Veestro's website to see if it ships to your zip code. How we test meal delivery services. Philip Friedman. Stefani Sassos. How to choose the best vegan meal delivery service. Crispy Lemon Tofu Sorry I've Got Plants. Banh Mi Sorry I've Got Plants. Veggie Dan Dan Sorry I've Got Plants. Marinated Chickpea Bowl Sorry I've Got Plants. ready to eat bowls, vegan sauces, and breakfast kits! from our kitchen to yours :. SIGP Breakfast - Chickpea Salad BAGEL KIT Sorry I've Got Plants. Ready To Eat : Tofu Halloumi Bowl Sorry I've Got Plants. Ready To Eat : Broccoli 'Chkn' Caesar Sorry I've Got Plants. Ready To Eat : Buffalo 'Chkn' Ranch Sorry I've Got Plants. Ready To Eat : Hearty Hummus Bowl Sorry I've Got Plants. Ready To Eat : Cobb Salad Sorry I've Got Plants. Ready To Eat: Vibrant Vegan Bowl Sorry I've Got Plants. Ready To Eat : 'Chkn' Shawarma Bowl Sorry I've Got Plants. everything you need in one place! see all products. Lost in the Sauce - Project Casper Lost in the Sauce. Sap Sucker - The Grapefruit One Sap Suckers. JUST EGG - 4 x Folded Plant Egg Patties JUST. Sap Sucker - The Peach One Sap Suckers. |
| Our top picks: | Medically reviewed by Kathy W. Warwick, R. On this page How we test Our picks Comparison table FAQ Bottom line. How we vet brands and products Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm? Fact-check all health claims: Do they align with the current body of scientific evidence? Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness. Read more about our vetting process. Was this helpful? Share on Pinterest. A quick look at the best plant-based meal delivery services. How we test meal delivery services. Each service in this article: is in compliance with U. Department of Agriculture USDA and Food and Drug Administration FDA food safety and manufacturing regulations uses a trusted shipper to handle its food products lists all ingredients, allergens, and nutrition facts on its website or product packaging promotes a healthy approach to well-being does not make unsupported health claims on its website or marketing materials. Comparison of plant-based meal delivery services. Frequently asked questions about plant-based diets. The bottom line. How we reviewed this article: Sources. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Nov 10, Written By Rachael Ajmera, MS, RD. Marinated Chickpea Bowl Sorry I've Got Plants. ready to eat bowls, vegan sauces, and breakfast kits! from our kitchen to yours :. SIGP Breakfast - Chickpea Salad BAGEL KIT Sorry I've Got Plants. Ready To Eat : Tofu Halloumi Bowl Sorry I've Got Plants. Ready To Eat : Broccoli 'Chkn' Caesar Sorry I've Got Plants. Ready To Eat : Buffalo 'Chkn' Ranch Sorry I've Got Plants. Ready To Eat : Hearty Hummus Bowl Sorry I've Got Plants. Ready To Eat : Cobb Salad Sorry I've Got Plants. Ready To Eat: Vibrant Vegan Bowl Sorry I've Got Plants. Ready To Eat : 'Chkn' Shawarma Bowl Sorry I've Got Plants. everything you need in one place! see all products. Katie Tuttle. Katie is a food editor for the Commerce team at Dotdash Meredith. She has spent over a decade in the publishing industry. Fact checked by Nadia Baloch. Nadia Baloch is a fact-checker, researcher, and writer with a background in psychology. The 8 Best Vegan Meal Delivery Services of Best Overall: Hungryroot Best Variety: CookUnity Best Budget-Friendly: Daily Harvest Best Organic: Sprinly Best Gluten-Free: Splendid Spoon Best for Families: Purple Carrot Best Prepared Meals: Mosaic Foods Best for Comfort Food: Veestro. In This Article Expand. Other Vegan Meal Delivery Services We Tested. Final Verdict. How We Test Meal Delivery Services. Guide for Choosing a Vegan Meal Delivery Service. Frequently Asked Questions. Compare Providers. Best Overall: Hungryroot. Sign Up Now. What We Like. What We Don't Like. What Our Testers Say We love the convenience that Hungryroot offers, allowing us to order groceries and plan meals for the week in one fell swoop. Best Variety: CookUnity. What Our Testers Say Our testers love the chef-crafted, heat-and-eat meals CookUnity offers, as well as the variety of cuisines represented in the menu. Best Budget-Friendly: Daily Harvest. Best Organic: Sprinly. Continue to 5 of 8 below. Best Gluten-Free: Splendid Spoon. What Our Testers Say We think Splendid Spoon is a great option for people who want to keep their freezers stocked with quick, gluten-free vegan meals. Best for Families: Purple Carrot. Best Prepared Meals: Mosaic Foods. Best for Comfort Food: Veestro. Other Vegan Meal Delivery Services We Tested Sakara Life Fresh N Lean BistroMD Magic Kitchen Trifecta Final Verdict While any service on this list would make a fine choice for vegan meal delivery, Hungryroot is our top overall pick. How We Test Meal Delivery Services Our testing panel includes food writers, editors, researchers, dietitians, home cooks, and even professional bakers and chefs. Guide for Choosing a Vegan Meal Delivery Service Are Vegan Meal Delivery Services Right for You? There are myriad benefits to a vegan, plant-based diet. Scientists and researchers have found that maintaining a vegetarian or vegan diet can lower the risk of developing type 2 diabetes and even reduce prostate cancer risk. Some studies have also shown that eating a vegan diet can help with weight loss. Finding a vegan meal delivery service that suits your needs and offers healthful and thoughtful nutrient-dense meals and snacks can make your weekly mealtime prep easier and more nutritious. Comparing Vegan Meal Delivery Services With so many vegan meal delivery services on the market, it can be overwhelming to choose. To help make a decision, review these considerations: Who is the vegan meal delivery service for? Are you single and cooking for one? A company like Daily Harvest can be an option. Need to feed a family? Purple Carrot may be a good choice. What kind of service do you need? Are you on the road a lot and need a grab-and-go option such as Sprinly? Do you and your partner want to make simple meals in a matter of minutes? If so, then Hungryroot may be a good option. What kind of time can you realistically commit to each meal? Do you want a frozen soup from Splendid Spoon that just needs a quick reheat? Or do you have a few minutes to cook each night and want to try a meal kit from a service like Purple Carrot or Hungryroot? Frequently Asked Questions How Much Do Vegan Meal Delivery Services Cost? What Do Vegan Meal Delivery Services Offer? Can Vegan Meal Delivery Services Boost Your Health? Do Vegan Meal Delivery Services Offer Ready-to-Eat Meals? Company Starting Price Delivery Area Products Arrive Meals Offered Free Shipping? You may accept or manage your choices by clicking below, including your right to object where legitimate interest is used, or at any time in the privacy policy page. These choices will be signaled to our partners and will not affect browsing data. Accept All Reject All Show Purposes. Best Overall Hungryroot. Vegan, vegetarian, pescatarian, dairy-free, gluten-free, soy-free, nut-free, egg-free, shellfish-free. Best Variety CookUnity. Best Budget-Friendly Daily Harvest. Best Organic Sprinly. Best Gluten-Free Splendid Spoon. |
| Customer Reviews | Calories : , Protein : 19g , Carbs : 38g , Fats : 14g. Rave Review: "Flavorful, real, healthy food! Your email Subscribe. Stefani Sassos. What to consider when choosing a vegan meal delivery service Women's Health. |
| Best vegan meal delivery services of 2024 | For a lot of meal delivery services, you can choose how many meals you want each week, Darlow says. About: Green Zebra cooks healthy meals using plant-based, gluten-free, whole foods and try to buy as much local and seasonal produce as possible. Get Started! Herbed squash and asparagus risotto harvest bowl, pear and arugula flatbread, lentil and cremini soup, and vanilla bean and apple chia bowl. Best Dietician-Approved Vegan Meal Delivery Service Factor Shop at factor |
| What's the best vegan meal delivery service? | BA contributor Sarah Jampel says the dishes are intriguing, with flavors that are bold and bright. Some of the recipes even taught her a few new cooking techniques, like, sprinkling roasted tempeh with sugar for the last few minutes in the oven so the crumbles caramelize. Along with meal kits, Purple Carrot also offers fully prepared, microwavable meals you can have elote corn with Cuban black beans and brown rice in just two minutes and grocery items check out the black truffle mushroom chips and plant-based bacon. Purple Carrot. Its weekly menu features around 50 meals to choose from, including ample vegetarian options and vegan options along with dishes that fit a variety of other diets, like paleo and pescatarian. Most of these meal kits come with pre-made sauces, dressings, and spice blends. All of the Green Chef meals I tried were flavorful and satiating. That said, I should note that while dishes like the birria-style black bean tacos and the creamy tomato pasta with roasted veggies were quick and simple to prepare, they require the use of multiple pots and pans. You might have to dirty a stock pot, sauté pan, sheet pan, mixing bowls, and strainers for a single recipe. Not a big deal if you have a dishwasher, but one-pot meals these are not. Still, this is the best organic meal kit, and it features high-quality, fresh ingredients from local farmers and eco-friendly packaging. Green Chef. For instance, you can get this saucy orange stir-fry with beef, pork, chicken, or plant-based chicken—or this smash burger meal with Impossible meat patties or black bean-veggie patties. I enjoyed the dishes I tried from Martha and Marley Spoon my fave was the roasted sweet potatoes and crispy chickpeas with marinated tomatoes and tahini dressing. Most of the recipes also require you to have your own pantry staples on hand, like butter, white wine vinegar, and eggs. Marley Spoon. I really like that each menu item features ratings and reviews from previous customers something not as common among other meal subscription companies , which makes it easy to see which meals are worth your money. Some of the most highly rated vegetarian dishes include the chana masala with coconut rice , baked rigatoni mezzi with pomodoro and whipped ricotta , and Colombian-style sweet corn arepa with veggies and egg. The portions are a lot bigger, too. Aside from price differences, Dinnerly sets itself apart by focusing on more simple, picky eater-approved meals that cater to both adults and children. The menu is centered around classics like spaghetti and meatballs , burgers and fries , and stir-fried lo mein. When looking through the menu, I liked that the 30 dinner options had varying levels of required prep work. One of my favorite vegetarian dishes was the No Chop! The sauce was creamy and the flavor was mellow, which means it provided a solid base for me to play up on my seasoning preferences. I really like that the recipes feature ready-to-use sauces and marinades that bring extra depth of flavor without any extra effort on my end. For example, Korean BBQ tofu burgers with daikon-cucumber salad come with a premade quick-pickle brine and the Burmese chickpea and tomato soup arrives with a garlicky, gingery, lemongrass paste. A couple other stand-out dishes include the rosemary-potato pizzas with fresh mozzarella and mushrooms and the okonomiyaki with sesame kale chips. The menu is divided into five categories lentils, curries, rice, one pot, and all day eats , and features about 30 dishes to choose from. Once you select your meal plan, you can also filter the options according to your specific dietary needs, preferred spice level, and regions of India. How it works: Begin by inputting your email and zip code, and you'll be able to select from 8 to 15 meals per box. Options include breakfast, lunch and dinner, and you can filter out ingredients to avoid such as grains, refined oils, refined sugars, peanuts, tree nuts, gluten and more. Our registered dietitians also appreciate that you can set minimums and maximums for calories and sodium. Lab results: Our testers loved that the meals are quick and easy, requiring minimal prep time, and the portion sizes are generous. Our registered dietitians appreciate the thoughtful ingredients used, the attention to lower sodium and the transparent nutrition profile available with each recipe. The switch to fresh meals instead of frozen was a welcome change that the service made. But if you don't plan to get to the meals within a few days, you can always store them in the freezer. One thing to note is that the meals are costly and that, unlike other services, the price does not go down if you order more. Although the brand previously shipped nationwide, the shift to fresh meals has required them to limit their shipping zone — be sure to check their website to see if the brand delivers to your zip code. At the Good Housekeeping Institute , our food and nutrition experts test and review all different types of food products and services. From healthy snacks and supplements to food subscription boxes and meal delivery services, we are committed to bringing you the best of the best when it comes to quality, performance, flavor, nutrition and more. Our experts have evaluated over 50 meal delivery services. First, we assess how easy it is to navigate and utilize the service's website. We look for robust menu variety, ample dietary preferences to accommodate different needs, simple instruction cards, accurate cooking times and delicious and inventive recipes. We also evaluate the quality of ingredients upon arrival and whether or not the kit includes everything you'll need to re-create the provided recipes. We also look for packaging that keeps the food safe and incorporates sustainable features. Other major factors are cost and delivery ranges which we strongly consider in our tests. For vegan meal delivery kits specifically, we looked for robust plant-based menus with flavorful and inventive offerings. We prioritized services that source quality produce and looked for meals that are nutritionally balanced offering ample amounts of plant-based protein. We also took into account services that offer additional customization on top of vegan meals, including gluten-free, low-carb and more. Although taste is subjective, we chose companies that scored high points overall with testers. As a result of our testing, we believe the companies spotlighted above deserve recognition for their performance in their categories. That said, this is a fast-growing segment in the food industry, and we're likely to see exciting new entrants emerging in the near future. We are currently and constantly testing new offerings in this category to keep readers up-to-date. If these choices are outside your budget, check out our favorite affordable meal delivery services. For a more comprehensive guide, check out our list of the best meal delivery services. Our nutrition experts say it's important to prioritize a variety of vegetables, fruits, whole grains and plant-based proteins. Vegan meal delivery services typically offer well-balanced meals and can be a great way to introduce yourself to plant-based foods that are outside your typical meal rotation. They also provide an easy way to dive in if you're plant-curious. Here are a few factors to consider when making your selection. If you'd rather avoid cooking or dirty dishes, a prepared meal delivery service may be ideal since the food comes to your door ready to eat. Need something in-between? Many services offer semi-prepared meals so you get the best of both worlds. But if you need to accommodate other dietary preferences, allergies or restrictions such as gluten-free or low-carb, check to make sure the service can cater to that too. Serving sizes aren't standard for every service, and some services only accommodate a set amount of people. Check to make sure the service you are interested in can provide enough food for the whole household. Do you plan to have a service replace grocery shopping altogether or will this complement your grocery budget? Many brands offer discounts when you sign up for the service or if you refer a friend, and you can typically take advantage of better pricing if you order more meals. Most meal delivery services incur a flat shipping fee, though some will offer complimentary shipping if your order is over a certain limit. But finding a balance between keeping food safe and incorporating sustainable features into meal delivery service packaging can be tricky. However, we've noticed many of the leading meal delivery service brands finding innovative ways to focus on sustainability while also ensuring good shipping quality. Almost every service will have specific instructions on how to recycle or dispose of all of the items in the box on their website. As a dietitian and working mother, Good Housekeeping Nutrition Lab Director Stefani Sassos is passionate about putting healthy meals on the table for her and her family without having to spend a ton of time in the kitchen. Stefani and her family eat exclusively vegan at least twice a week and focus on veggie-forward meals the rest of the time. She uses vegan and vegetarian meal delivery services herself as a way to change up the family's normal dinnertime routine and get introduced to new plant-based foods and unique preparation methods. Stefani has led meal delivery testing efforts for the brand for the past four years and is well-versed in the current meal delivery landscape. Registered dietitian Amy Fischer has worked with thousands of patients to improve their health through a whole foods and nutritious diet. Amy believes that food is to be enjoyed whatever your dietary goals may be and that ideally, the focus should be on improving overall health, eating and living better. Although she does not subscribe to one particular diet, she follows a mostly plant-based lifestyle and has never met a vegetable that she didn't love. Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living. She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family. She holds a bachelor's degree in journalism from Miami University of Ohio and a master's degree in clinical nutrition from NYU. Prior to Good Housekeeping , she worked at one of the largest teaching hospitals in New York City as a cardiac transplant dietitian. She has authored numerous chapters in clinical nutrition textbooks and has also worked in PR and marketing for food company start-ups. The 11 Best Hair Dryers of The Best Air Purifiers for Pets. The Best Dishwashers. The Best T-Shirts for Women. The Best Food Storage Containers. The Best VR Headsets of The Best Air Purifiers for Smoke. The Best Hybrid Mattresses. The Best Bissell Vacuums. The Best Multivitamins For Men. Does Thread Count for Sheets Matter? The Best Japanese Knives. Skip to Content Product Reviews Life Health Food Beauty. sign in. Presidents' Day Deals Best Walking Shoes Best Luggage Best Skincare Routine Best Mattresses of Our top picks: 1. Best Overall Vegan Meal Delivery Service Purple Carrot Shop at purplecarrot. Shop at purplecarrot. Best Prepared Vegan Meal Delivery Service Fresh N Lean Shop at freshnlean. Shop at freshnlean. Best Frozen Vegan Meal Delivery Service Splendid Spoon Shop at splendidspoon. Shop at splendidspoon. Best Wellness Vegan Meal Delivery Service Sakara Shop at sakara. Shop at sakara. Best Organic Vegan Meal Delivery Service Green Chef Shop at greenchef. Shop at greenchef. Best Vegan Meal Delivery Service for Families Mosaic Foods Shop at mosaicfoods. Shop at mosaicfoods. Best Vegan Meal Delivery Service for Meal Planning Hungryroot Shop at hungryroot. Shop at hungryroot. Best Flexitarian Meal Delivery Service Thistle Shop at thistle. Shop at thistle. Best Prepared Vegan Meal Delivery Service Veestro Shop at Veestro. Shop at Veestro. Pros All menu options are entirely vegan Filters for additional dietary preferences available Innovative flavors and unique vegan ingredients. Cons Meals can be expensive. Plans Two or four people. Three or four meals per week. Packaging Most packaging is recyclable, including the box, and some items like the TemperPack Climacell Liners are recyclable. Availability Delivery in the contiguous United States. Purple Carrot Frozen is available at Whole Foods Market, Target and other grocers across the country. Pros Fully prepared meals require no prep or cleanup Meals are fresh, never frozen Dedicated vegan menu with unique offerings. Cons Prepared meals can be expensive. Plans Choose if you want meals for breakfast, lunch and dinner and opt for either five or seven days' worth of food. Packaging The cardboard box, plastic trays and seal can all be recycled. Availability Available nationwide, additional fees for Alaska and Hawaii. Pros Over 50 vegan meals to choose from weekly Meals are plant-based and gluten-free Variety of dietary filters to choose from. Cons Can be expensive. Plans Select 7, 14 or 21 meals per delivery. Availability Delivers nationwide to the contiguous 48 states. Advertisement - Continue Reading Below. Pros All menu items are vegan Ready-to-eat meals require no prep Meals are creative and flavorful. Cons Plans are expensive. Select from two to five days a week based on your location. The Metabolism Reset: Designed to support your metabolic health with lunches and dinners featuring a variety of nutrients that can help boost energy and regulate hormone health. The Fresh Start Cleanse: Aims to support the body's natural detoxification process and replenish the body with vital nutrients through specially curated breakfasts and lunches. The Gut Health Reboot: Breakfasts, lunches and dinners free from common gastrointestinal irritants and packed with prebiotics and probiotics to support the gut microbiome. The Performance System: Nutrient-dense breakfasts, lunches and dinners curated for whole body health. Other programs include the Day Reset, Level II Detox and Sakara Life's Bridal Program. Plans Plans feed one person and range from two to 60 days. Availability Delivery to all cities within the contiguous United States. Pros Pre-measured and prepped ingredients save time Plant-based plan includes vegan and vegetarian offerings Kits come neatly packaged. Cons Service is not exclusively vegan. Plans Two, four or six people. Packaging Most packaging is recyclable, except when it cannot be for food safety and quality reasons. Green Chef uses ClimaCell, a curbside recyclable insulation. Availability Delivery to the majority of the continental United States with the exception of Alaska and Hawaii. Pros All plant-based offerings with a nice vegan selection Family meals available Additional dietary filters available. Cons Limited delivery area. Free shipping for 12 and 18 item boxes. Plans Select 6, 12 or 18 items per box. Packaging All packaging is fully recyclable, including the liner, trays for the veggie bowls and family meals. Availability Mosaic delivers to most major metro areas in the Eastern and Western US. Pros Robust selection of vegan meals Delivers groceries and recipes to handle meal planning All items are free from artificial colors and preservative. Cons Can be pricey. Plans Two or four serving recipes. Three to eight meals per delivery, plus any additional groceries. Availability Delivery to most zip codes in the 48 contiguous states and Washington, D. Pros Meals are fresh, never frozen Dedicated vegan meal plan available Nutritionally balanced meals. For shipped boxes, you can choose the vegan plates for a fully plant-based menu: Essentials Box: Consists of six meals two breakfasts, two lunches, two dinners. Enhanced Box: The Essentials Box, but adds on two snacks. Cold-Pressed Juice Box: Includes six juices and three shots. Lite Bites Box: Contains two snacks, four soups and four salads. Plans Plans range, with the essentials box consisting of six meals per delivery. For local customers, meals arrive packed in insulated, reusable bags with ice packs. Availability Local delivery to the greater West Coast and across the Northeast from Boston to Washington, D. Thistle ships across California and to parts of Arizona, Idaho, Nevada, Oregon, Utah and Washington. |
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