Treating and Managing Sleep Apnea. Solutkons Your health Solutiohs provider may make an evaluation based on your Meal planning for blood sugar control and a sleep sollutions, which you can provide with help from someone who shares your bed or your household, if possible. How well do you score on brain health? We do not claim, and you should not assume, that all users will have the same experiences.

Sleep apnea solutions -

Breathing devices such as continuous positive air pressure CPAP machines and lifestyle changes are common sleep apnea treatments.

If these treatments do not work, surgery may be recommended to correct the problem that is causing your sleep apnea.

If your sleep apnea is not diagnosed or treated, you may not get enough good quality sleep. This can lead to trouble concentrating, making decisions, remembering things, or controlling your behavior. Sleep apnea is also linked to serious health problems. Learn basic facts about sleep and how sleep disorders such as sleep apnea can affect your health.

Sleep Apnea. What Is Sleep Apnea? Symptoms Diagnosis Causes and Risk Factors Treatment Living With Sleep Apnea and Women. Fact sheets and handouts. Sleep Apnea What Is Sleep Apnea? Language switcher English Español. There are two types of sleep apnea. Obstructive sleep apnea happens when your upper airway becomes blocked many times while you sleep, reducing or completely stopping airflow.

Once you have a diagnosis, Dr. Dahan can help determine the most effective solution for treating your sleep apnea. Traditional treatment for sleep apnea utilizes a Continuous Positive Airway Pressure CPAP machine. These machines deliver oxygen to the patient via a mask and tube.

Oral appliances for sleep apnea, sometimes known as snoring guards or snoring oral devices , are often applied as an alternative to expensive and complicated oral surgeries.

If an individual is overweight, such appliances are often recommended in conjunction with weight loss. When inserted into the mouth and fitted over teeth, their innovative form factor reduces airway turbulence, eliminating instances of snoring.

Oral appliance therapy is usually most effective for patients suffering from mild to moderate sleep apnea. Oral Appliance Therapy utilizes a dental appliance or retainer that repositions the jaw slightly forward, helping the airway remain open while sleeping.

Since this appliance is customized for each patient, they are a much more comfortable alternative to the CPAP machine. As well, the appliance gently repositions the jaw into its proper resting place, so there is no risk of creating discomfort or TMJ pain while you wear it.

Sleep apnea can be caused by a variety of factors, such as a narrowed airway, genetics, excess weight, nasal congestion, and smoking. Fortunately, Dr. Untreated sleep apnea can lead to serious health consequences, such as heart disease, stroke, high blood pressure, and diabetes. Dahan offers several effective treatments to tackle your sleep apnea and help you sleep soundly at night.

Making certain lifestyle changes can significantly help reduce sleep apnea symptoms when combined with CPAP use or oral appliance therapy. Natural remedies to help treat sleep apnea include losing weight, regular exercise, limiting alcohol consumption, avoiding tobacco use, and positional therapy.

Reach out to us to learn more about the services we offer and how our dentists can help you alleviate your snoring and obstructive sleep apnea. To learn about our treatment options, contact our Ottawa office at or fill out our convenient contact form. Dahan will answer any questions or concerns you may have and help you find the best solution for your unique condition.

Sleep Apnea Therapy and Treatments in Ottawa Sleep apnea and TMJ treatments in Ottawa, ON. Our Services. Contact Us. Sleep Apnea Therapy in Ottawa, ON Do you snore or have a partner who keeps you awake with their snoring?

What is Obstructive Sleep Apnea Obstructive Sleep Apnea OSA is a breathing disorder that can have serious consequences. Sleep Apnea Symptoms Since many patients who suffer from sleep apnea are unaware of their condition, the first symptoms are usually recognized by their bed partners.

A member of your health slutions team evaluates your condition Sports nutrition blogs on your symptoms, Slepe exam, and tests. You may be referred to a sleep specialist for further evaluation. The physical exam involves an examination of the back of your throat, mouth and nose. Your neck and waist circumference may be measured. Your blood pressure also may be checked. Your health care provider may make an evaluation based on your Attentional control exercises and a sleep history, solugions Sleep apnea solutions can provide with Apnra from someone who shares apnfa bed or your household, if possible. You're likely to be referred to a sleep disorder center. There, a sleep specialist can help you determine your need for further evaluation. An evaluation often involves overnight monitoring of your breathing and other body functions during sleep testing at a sleep center. Home sleep testing also might be an option.