Ginseng for fertility -
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After four weeks, the researchers found that all women — irrespective of menopausal status — who received the ginseng supplement reported significant improvement in: Frequency of sexual desire Frequency of intercourse Satisfaction with sexual relationship … compared to those in the placebo group.
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And although keeping to a healthy diet and exercise regimen, and tracking your fertility is enough for many, some people need that extra little boost.
Because of this, many people turn to herbal supplements to help them boost their fertility. Herbal supplements are plant-derived products which some people believe can help with different bodily functions, including fertility. Also known as Vitex agnus-castus, this fruit of the Chaste tree has the effect of signaling for the brain to produce more luteinizing hormone, the hormone that triggers ovulation.
This in turn helps the ovaries produce more progesterone, which is critical for supporting an early pregnancy. Chasteberry also promotes regular ovarian functioning, and can help normalize the hormone balance overall to assist in managing PMS symptoms. This is a herb recognized for its ability to improve circulatory functioning, which carries with it a multitude of fertility benefits.
Improved circulatory functioning is excellent for both your ovaries and uterus, as they need healthy blood flow in order to work at their peak. Because it improves circulation, red clover can also help promote more, and more fertile, cervical fluid.
The study also found that taking ginseng only 3 times a year led to a big reduction in cancer risk. Several studies suggest that Asian ginseng slows down or stops the growth of tumors, although researchers are not yet sure how it might work in humans.
More research is needed. There have been only a few studies of ginseng for menopausal symptoms. Two well-designed studies evaluating red Korean Asian ginseng suggest it may relieve some of the symptoms of menopause, improving sense of well-being and mood, particularly feelings of depression.
People took ginseng along with a vitamin and mineral supplement. Other studies show no effect. The ginseng plant has leaves that grow in a circle around a straight stem. Yellowish-green, umbrella-shaped flowers grow in the center and produce red berries.
Ginseng has a taproot that looks a little like the human body, with 2 "arms" and 2 "legs. Ginseng is not ready to be used as medicine until it has grown for about 6 years. Asian or Chinese and Korean ginseng are the same plants, but grown in different areas.
American ginseng is a relative of the same species, native to North America. Asian ginseng supplements are made from the ginseng root, and the long, thin offshoots, called root hairs. Both Asian or Korean and American ginseng have ginsenosides, saponins that are ginseng's active ingredients.
Asian ginseng also contains glycans panaxans , polysaccharide fraction DPG, peptides, maltol, B vitamins, flavonoids, and volatile oil. White ginseng dried, peeled or red ginseng unpeeled root, steamed before drying is available in water, water-and-alcohol, or alcohol liquid extracts, and in powders or capsules.
Asian ginseng root is also available for making decoctions boiling the root in water. Read the label carefully to make sure you get the type of ginseng you want.
If you are looking for Asian ginseng, make sure you buy Korean, red, or Panax ginseng. If you are looking for American ginseng, you should buy Panax quinquefolius. Eleuthero Eleutherococcus senticosus , which is sometimes called Siberian ginseng, does not have the same active ingredients as Asian or American ginseng.
Asian ginseng comes in different forms and is often used in combination with other herbs or nutrients. Talk with an experienced health care practitioner to find the right dose for you.
Healthy people who want to boost physical or mental performance, prevent illness, or better resist stress should take Asian ginseng in cycles. For example, take every day for 2 to 3 weeks, then stop for 3 weeks, then start back. The use of herbs is a time-honored approach to strengthening the body and treating disease.
However, herbs can trigger side effects and interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care under the supervision of a health care provider, qualified in the field of botanical medicine.
Asian ginseng should not be taken continuously; take periodic breaks and consult a trained herbal prescriber if you are considering long-term use. Asian ginseng may cause nervousness or sleeplessness, especially if taken at high doses or combined with caffeine.
Other side effects are rare, but may include:. To avoid hypoglycemia or low blood sugar, even in people without diabetes, take Asian ginseng with food. People with high blood pressure should not take Asian ginseng products without their doctor's supervision.
People who are ill or have low blood pressure should take caution when using Asian ginseng. People with an autoimmune disease, such as rheumatoid arthritis, lupus, or Crohn disease, should ask their doctors before taking Asian ginseng.
Theoretically, Asian ginseng may boost an already overactive immune system. Pregnant or breastfeeding women should not take Asian ginseng.
Asian ginseng may cause vaginal bleeding. Stop taking Asian ginseng at least 7 days prior to surgery. Asian ginseng may act as a blood thinner, increasing the risk of bleeding during or after a procedure. If you are currently taking any of the following medications, you should not use Asian ginseng without first talking to your health care provider:.
ACE inhibitors blood pressure medications : Asian ginseng may interact with angiotensin-converting enzyme ACE inhibitors used to lower high blood pressure. These medications include:. Calcium channel blockers heart and blood pressure medications : Asian ginseng may make certain heart medications, including calcium channel blockers, work differently than intended.
Blood-thinners anticoagulants and antiplatelets : Asian ginseng may increase the risk of bleeding, especially if you already take blood thinners, such as aspirin, warfarin Coumadin , or clopidogrel Plavix.
Caffeine: Ginseng may make the effect of caffeine stronger, possibly causing nervousness, sweating, insomnia, or irregular heartbeat. Diabetes medications, including insulin: Ginseng may lower blood sugar levels, increasing the risk of hypoglycemia or low blood sugar.
Drugs that suppress the immune system: Asian ginseng may boost the immune system and may interact with drugs taken to treat an autoimmune disease or drugs taken after organ transplant. Stimulants: Ginseng may increase the stimulant effect and side effects of some medications taken for attention deficit hyperactivity disorder ADHD , including amphetamine and dextroamphetamine Adderall and methylphenidate Concerta, Ritalin.
MAOIs monoamine oxidase inhibitors : Ginseng may increase the risk of mania when taken with MAOIs, a kind of antidepressant. There have been reports of interaction between ginseng and phenelzine Nardil causing headaches, tremors, and mania. MAOIs include:.
Furosemide Lasix : Some researchers think Asian ginseng may interfere with Lasix, a diuretic water pill that helps the body get rid of excess fluid. Other medications: Asian ginseng may interact with medications that are broken down by the liver. To be safe, if you take any medications, ask your doctor before taking Asian ginseng.
Adams LL, Gatchel RJ. Complementary and alternative medicine: applications and implications for cognitive functioning in elderly populations. Alt Ther. Ang-Lee MK, Moss J, Yuan C-S. Herbal medicines and perioperative care. Biondo PD, Robbins SJ, Walsh JD, McCargar LJ, Harber VJ, Field CJ. A randomized controlled crossover trial of the effect of ginseng consumption on the immune response to moderate exercise in healthy sedentary men.
Appl Physiol Nutr Metab. Bucci LR. Selected herbals and human exercise performance. Am J Clin Nutr. Cardinal BJ, Engels HJ.
Ginseng does not enhance psychological well-being in healthy, young adults: Results of a double-blind, placebo-controlled, randomized clinical trial.
J Am Diet Assoc. Caso MA, Vargas RR, Salas VA, Begoña IC. Double-blind study of a multivitamin complex supplemented with ginseng extract. Drugs Exp Clin Res.
Chen CF, Chiou WF, Zhang JT. Comparison of the pharmacological effects of Panax ginseng and Panax quinquefolium. Acta Pharmacol Sin. Coleman CI, Hebert JH, Reddy P. The effects of Panax ginseng on quality of life. J Clin Pharm Ther. Ernst E. The risk-benefit profile of commonly used herbal therapies: ginkgo, St.
John's wort, ginseng, echinacea, saw palmetto, and kava. Ann Intern Med.
Ginsejg referred to as the Ginseng for fertility of foor herbs, fo is Ginsemg Ginseng for fertility agent Ginsehg with improving general Protecting your precious heart being. It is also considered as Ginseng for fertility aphrodisiac and is widely used Lean protein sources the Chinese to enhance sexual behaviour and treat sexual dysfunctionalities. Ginseng is known to help with libido, copulatory performances, sperm quality, infertility, among others. As such, man today is seeking ways to overcome this issue. Today, herbal therapy has gained massive popularity to treat various problems, including infertility. One of the most used herbs to treat impotence and other sexual dysfunctionality is ginseng. Received: Ginseng for fertility 03, ; Published: November Ginsrng, DOI: Abstract PDF. Ginseng Antioxidant-rich smoothies a representative, traditional Eastern Asian herb used as a tonic for slowing down the aging process. It has become one of the most popular dietary supplements throughout the world.
als auch allen, und die Varianten?
Mir ist nicht klar.
Sie sind absolut recht. Darin ist etwas auch mich ich denke, dass es die ausgezeichnete Idee ist.
Nicht so kommt es)))) vor