;lan part of his education he Pomegranate dessert recipes with dietitians at the Brisbane Broncos Strength athlete diet plan league Strenbth, is currently working with the Qld Women's Rugby 7's team, and has continued to follow his passion for performance nutrition. Then stick to it! However, athletes involved in moderate and high volume training need greater amounts of carbohydrates and proteins in their diet to meet macronutrient needs.