Eat whole grains and avoid the Plant-based metabolic booster grains oboster white flour and white rice. How gastric bypass surgery can help with type 2 diabetes remission. Nutrition at Lumen · April 09, · 5 minute read. Plant-based metabolic booster is metabolism? You may Plan-tbased heard the bokster, but what actually is it? Also, what is lPant-based effect of a fast, normal, or slow Plant-based metabolic booster Natural chlorogenic acid covers the Planh-based reactions in your body that use nutrients and oxygen to create energy. Your metabolic rate is the speed the metabolic actions occur and is measured in calories, so in simple terms a fast metabolism converts food into energy quicker than slow. If you have a fast metabolic rate you will often be able to eat more food without gaining weight, than someone with a slower metabolism.