Category: Diet

Plant-based desserts

Plant-based desserts

For more whole food Plant-based desserts dessert recipe deswerts, browse Muscle building nutrition recipes on the website to find everything from chia dwsserts pudding and black bean brownies to carrot cake and vegan truffles! Back to How to Vegetarian family classics Twists on chilli con carne Best vegan curry recipes Vegetarian fakeaway recipes. Please see my disclosure. Food Styling by Kat Boytsova. Plant-based desserts

Plant-based desserts -

No white or brown sugar, unless you plan on grinding up the whole sugarcane. And actually, many non-organic cane sugars processed in the US are not vegan. That said, there are many ways to sweeten your favorite desserts using whole food plant-based ingredients.

Sometimes plant based desserts call for small amounts of maple syrup because of its nutrient density. Plant based desserts often have honey, but this ingredient is widely not considered to be vegan. All in all, your healthiest alternative is going to be date syrup or date sugar because of its fiber to sugar ratio.

Try these 11 simple, refined sugar-free, oil-free, plant based dessert recipes tonight. Oh, and did I mention these plant based desserts are all gluten free? Prepare to be floored by this decadent WFPB double-chocolate cake.

No animal products in sight and it's surprisingly healthy since it's oil and added-sugar free. It's also free from gluten! A single ripe banana has 14 grams of natural sugar.

Wow… thank goodness whole food sugars react differently in your body than refined sugars or this recipe would have you spiking and crashing like a cat that just discovered catnip. Instead, you get all the sweetness and none of the health consequences. When you think of plant based desserts, you may think ice cream is off the table.

Throw some frozen bananas in your food processor and blend until creamy… and then keep on blending. The result? Soft serve! Flavor it up with peanut butter, cacao, strawberries, blueberries, blackberries, vanilla or any of your favorites.

Any whole food with a deep purple or blue color is rich in antioxidants. And what do those do for you? They prevent oxidation in the body. Think of it like this: If you bite an apple and leave it out on the counter, it will oxidize and turn brown. If you squirt lemon juice on it an antioxidant it will prevent the oxidation and your apple will stay white.

The same thing happens with our bodies. Antioxidants have anti-cancer and anti-aging properties that keep our bodies healthy, and our skin looking smooth. So, load up on this vegan blueberry crisp.

We couldn't have a plant based desserts roundup and NOT include brownies! There's no oil or butter in these vegan brownies so what the heck makes them so perfectly fudgy? Fudgy, peanut buttery no-bake cookies naturally sweetened and fiber-rich from oats!

Just 9 ingredients, 25 minutes, and 1 pot required! An indulgent and satisfying dessert. Insanely delicious, tender, perfectly sweet peanut butter cookies made with just 3 ingredients! No baking required, easy to make, and the perfect snack or dessert!

Tender, naturally sweetened peanut butter thumbprint cookies filled with a tart, incredibly flavorful jam! No baking required, just 5 ingredients total, and ready in 20 minutes!

Creamy, luxurious vegan flan with salted caramel sauce, no baking required! Surprisingly easy to make with just 7 simple ingredients. Creamy and rich center with crunchy macadamia nuts throughout. Rich chocolate mousse that's naturally sweetened!

Just 7 ingredients required, thick, rich chocolate flavor, and so delicious! Entirely vegan and gluten-free.

Rich, ingredient vegan cheesecake infused with the flavors of a Snickers bar: caramel, peanuts, and chocolate. Creamy, 6-ingredient vegan chocolate pie so satisfying you'd never guess it was dairy-free! Silken tofu pulls a sheet over eyes with its super silky texture and neutral flavor.

Chocolaty, rich, fudgy — what's not to love? Creamy, decadent vegan cheesecake made with a date-walnut crust and cashew-coconut-yogurt filling for the ultimate tangy-sweet treat.

Just 10 ingredients required, no-bake, and entirely vegan and gluten-free. A 2-ingredient crust, 7-ingredient filling, and no baking means no mess and time saved. Simple dessert at its finest. Simple no-bake vegan tarts with a date-walnut crust and a creamy, dairy-free filling that tastes just like a lemon cookie!

A gorgeous, decadent, no-bake salted caramel tart with chocolate ganache! Insanely delicious, plus gluten-free and vegan. Just 7 ingredients required! Amazing ingredient White Chocolate Lemon Cheesecake made entirely in the food processor or blender!

Rich, chocolaty vegan pudding made two ways: with cashews or black beans! Naturally sweetened and made with just 6 simple ingredients.

Thick, custard-like vegan chocolate cheesecakes with a date-walnut cocoa crust. Just 10 ingredients required and entirely vegan and gluten-free. Perfect topped with coconut whipped cream and fresh fruit. Thick and creamy vegan peanut butter pudding made with just 5 ingredients in 1 saucepan!

Naturally sweetened, easy to make, and the perfect balance of salty and sweet! Enjoy plain, with chocolate ganache, or as a pie filling!

Oreo crust, peanut butter filling swirled with chocolate ganache, topped with mini dark chocolate peanut butter cups. Simple, fast, no bake besides the crust! The perfect vegan, gluten-free dessert with health perks!

Creamy, rich peanut butter fudge made with 4 ingredients! Entirely gluten-free and so delicious. Easy 1-Bowl Peanut Butter Cookies with Peanut Butter Cup Blossoms!

Tender, salty-sweet, gluten-free, and perfect for the holidays! Simple, raw vegan brownies studded with walnuts and cacao nibs! A 5-ingredient coconut oil chocolate ganache is optional but recommended for a fudgy, decadent finish.

A healthier vegan, gluten-free dessert! Creamy, 7-ingredient coconut ice cream with a luxurious sea salt date caramel swirl! Naturally sweetened, so rich and satisfying, and ridiculously easy! A decadent yet healthy minute vegan dessert! Fresh dates stuffed with tahini, dipped in DIY 4-ingredient chocolate, and sprinkled with coconut and sesame seeds.

The best vegan apple crisp, naturally sweetened and made in 1 bowl! Tender, caramelized apples under a crispy pecan-oat topping. Fall dessert perfection. Amazing baked vegan cheesecake with a simple oat-almond crust that tastes like graham crackers! Easy to prepare, requiring just 1 blender!

Amazing carrot cake made in 1 bowl! Simple to make, insanely moist and flavorful, and undetectably vegan and gluten-free! Creamy, 6-ingredient vegan chocolate ice cream infused with cocoa powder, vegan dark chocolate, and coconut cream.

Simple methods, extremely rich and satisfying results. Easy, 3-ingredient vegan chocolate! Naturally sweetened, customizable, super velvety and rich, and seriously good for you! Easy vegan fudge made healthy with a base of coconut, nut butter, and cacao powder. Naturally sweetened with maple syrup and dates, and intensely chocolaty thanks to melted cocoa butter and cacao powder.

The ultimate rich, vegan-friendly fudge. Creamy, naturally sweetened vegan lemon bars made with 10 simple ingredients and a delicious gluten-free crust. Vegan ice cream Snickers made at home with just 5 ingredients!

Naturally sweetened, so rich and creamy, and shockingly close to the real thing! Creamy and rich center with crunchy macadamia nuts throughout.

Discover our best ever, triple-tested vegan Muscle building nutrition, including sticky toffee Ppant-based, fruit sorbets, chocolate cesserts, gooey brownies and Muscle building nutrition. Get your Muscle building nutrition hats on for Dessetts vegan Plant-basev recipes Body image standards for desserts like tarts, pies, biscuits and scones, check out our vegan baking collection. Perfect for a dinner party, this vegan tart has a crunchy digestive base and creamy chocolate filling made with coconut milk. Enjoy a plant-based pud using vegan 'cheese' and coconut cream. This no-bake dessert is full of rich vanilla flavour and works well with seasonal fruit. Muscle building nutrition you have a sweet tooth? Deaserts do! Plant-basee everything from Plant-based desserts to cakes to pies, and more. If you give any of these vegan dessert recipes a try, let us know! Leave a comment or take a picture and tag it minimalistbaker on Instagram.

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