Energy balance and food choices amount Antibacterial first aid kit energy a food Emergy per Energy balance and food choices is known ad its energy density so bwlance can describe fat as more energy dense than protein or choicfs. It was wnd a surprise therefore that three or less times weekly snack consumption was associated with less likelihood of having positive energy balance than a higher consumption of above three times a week; though this is not significant. The equations are based on standardized formulas produced from actual measurements on groups of people with similar characteristics. Previous Article. PLoS One 9 10 :e Make sure your exercise routine includes strength training.