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These Are The HEALTHIEST Drinks At The Grocery touch-kiosk.info A Taste Test! Isotonic drinks are characterised by a isotonjc osmolarity that is similar to that of body fluids. That is ksotonic Refreshing isotonic drinks beverage hydration Refreshing isotonic drinks Fueling workouts with food Refreshing isotonic drinks higher than Rerreshing of water. BIH allows us to estimate how much fluid that we drink can be retained in the cells of our body. You can prepare your own isotonic drink at home and adjust it to your own needs. A homemade isotonic drink can have as many advantages as a specialist drink found in sports shops. There are several important aspects of these drinks.