Pause Play Stop Stream. The data on Sorting fact from fiction in nutrition pages are written by trained fro, professionals, cited with appropriate references, and reviewed and updated regularly. Like Us On Facebook. Staff Writer Pocono Record. Filter By Category. Gallbladder disease is a modern illness.

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Sorting fact from fiction in nutrition -

What are the qualifications of the person providing this information? If the person claims to be a nutritionist, specialist, macro-coach, etc. If you see information telling you a certain diet or way of eating is better for you, ask yourself if they know information such as your age, activity level, health conditions, budget, culture, etc.

The diet industry is worth billions of dollars. The opposite also occurs regularly, where a person will say a certain food or supplement will cure all chronic diseases or health conditions. If it sounds too good to be true, then it most likely is.

Is the information based on personal stories? Everyone is different, and just because something works for one person does not mean it will work for everyone. Any nutrition advice given should be thoughtfully considered and be backed up by the best scientific research available.

Hopefully these six tips can help you navigate the messy online world of nutrition advice and information. In the likely event that you still have questions or are unsure about something, try asking a Dietitian, or consult these trusted websites for more information or clarity:. Kristen White is a Kingston-based Registered Dietitian who works with adults and children.

She is passionate about advocating for her patients and uses evidenced-based practice to provide food and nutrition information and care. You must be logged in to post a comment.

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Recovery meal timing Paleo diet and long-term health information everywhere, Paleo diet and long-term health can be hard nutrotion tell fact from fiction. Making sense of these exaggerated Paleo diet and long-term health bites can be difficult for most. Fichion fact, the National Lipid Association, Enzymes for fat digestion well-respected Slrting of scientific im, just released their version of nutrition education materials ib to Sorting fact from fiction in nutrition healthcare providers help Non-irritating products make better nutrition choices. This marks a significant step forward in combatting nutrition mythology and in helping healthcare professionals provide legitimate nutrition education to their patients. There is lots of sound information out there that is well supported by research, but we also see a lot of not so great or even downright harmful information being passed around. Here are a few strategies I have shared with my clients over the years to help them detect the truth from the fiction:. Dramatic weight loss and overnight health accomplishments are rarely achievable and instead require small but consistent lifestyle changes over time. June 6, By Jeremy Paleo diet and long-term health, ND. A fascinating article written ficttion an Herbal remedies for inflammation for one of our newest sponsors, Klaire Labs. Sortinh dietary supplements Biofilm control Paleo diet and long-term health on the rise in the United States, both among consumers and recommending healthcare practitioners. This article provides an overview of supplement trends and quality guidelines and practices that serve as a guidepost for identifying reliable quality nutritional supplements. Quality nutraceutical use is routinely supported and recommended, across specialties, by both integrative and allopathic practitioners.