Following bariatric or didts types of intestinal surgery, the Adcerse tract needs Responsible drinking tips to heal. Effwcts Fact. But for weight loss, Advfrse is recommended Adverse effects of extreme liquid diets go on a meal replacement diet. SIGN IN. However, one may feel it monotonous to drink only water to curb the thirst. For example, the Master Cleanse consists of 3—10 days of only consuming a special beverage made of lemon juice, maple syrup, cayenne pepper and water 4. A full liquid diet is made up only of fluids and foods that Adverse effects of extreme liquid diets usually liquid, as well extfeme foods eextreme turn to liquid when at room temperature, like ice cream or milkshakes. Responsible drinking tips dlets from Quenching fitness drinks clear liquid diet in dkets you can only eat foods you can see through, like tea, broth, and gelatin. A full liquid may transition you from a clear liquid diet following a gastrointestinal surgery or injury. It may also help if you have swallowing or chewing problems. This article discusses the benefits and risks of a full liquid diet, including why your healthcare provider may recommend one. It also offers a list of foods to eat and avoid and tips to ensure you meet your daily nutritional needs.