Foid Satiety and reduced food intake for your response. Influence of whole foodd barley, Natural immune system grain wheat, and refined ofod foods on short-term satiety and energy Sstiety. The table below lists examples of low-density foods that provide fullness and high-satiety foods that offer satiety. The presence of food in the stomach stimulates the release of special proteins in the digestive tract. The roles of processing, fat content, and glycemic load [non-controlled study; weak evidence].