DROP Rwtreats City, Guude, or Wellness Retreats Guide Enter a valid drop location. Remove Animations. One includes a hammam, the other a Russian-inspired banya, and both feature spacious outdoor terraces with a hot bath and a cold plunge pool. Read Reviews Book Now. Fontaine Bleau Miami Beach Res

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The World's Best Spa Resorts: Top 5 Blissful Retreats - Travel Guide

Wellness Retreats Guide -

Best Wellness Retreats For solo travelers When you want to get away for a wellness retreat, sometimes that also means getting away from the people you see every day. Ojo Santa Fe New Mexico : When it needs to be just the two of you, having a cozy casita is the way to go.

All the services are complimentary for overnight guests. If soaking in spring-fed thermal pools with your SO sounds like a good way to spend your time together, make your way to Santa Fe.

Firelight Camps New York : Go glamping with your sweetie and enjoy quality time being both outdoorsy and luxurious. With direct access to Buttermilk Falls State Park, the two of you can reconnect with nature and each other, or join a group for foraging hikes.

Fogo Island Inn in Newfoundland and Labrador hosts a reading retreat in partnership with Penguin Random House Canada. When you look up from your book, look way up and go stargazing from a rooftop hot tub.

For physical health Physical wellness can mean a lot of things. Dolce Vitality Italy : Perhaps the most exclusive wellness retreat on this list, Le Sirenuse in Positano, Italy, welcomes just 24 guests when the hotel is closed to other visitors.

Start off with a body composition assessment, then enjoy mountain hikes, daily yoga and Pilates, massages, swimming, saunas, pescatarian menus made from local ingredients, and more to get you feeling your best. Six Senses Zighy Bay Oman : Combine physical training — high- and low-intensity — with recovery treatments, meditation, and sleep, and you have the fitness regimen at this desert retreat.

Their three-, five-, and seven-day programs get you personalized training sessions based on your goals and fitness level, a variety of massages, and even stretching sessions.

For relaxation In a rat-race society, sometimes what we need most is to just breathe. Castle Hot Springs Arizona : This one is frequently named one of the best wellness retreats in the U.

Nové Lázně Czechia : This hotel spa has two big claims to fame. And second, its location in Karlovy Vary helped the region earn UNESCO World Heritage status for its impact on European spa culture. With pedigree like that, it has to be good.

This retreat and we might use that term loosely in this instance drops you at an unknown destination with the gear you need to find your way out. Miraval Austin has many of the typical wellness activities you might expect, along with opportunities to learn about sustainable farming and beekeeping, building self-awareness and healing at the equine center, and tapping into your creativity.

You can even combine some of those activities by painting on a horse. For connecting with nature Tuning into nature can be a truly revitalizing experience. Kamalaya Koh Samui Thailand : Self-described as a wellness sanctuary and holistic spa, Kamalaya is designed — from the therapies to the architecture — for your well-being.

It even features a cave that was once used by Buddhist monks for meditation but is now available to you. While Kamalaya welcomes guests to simply relax and be, the sanctuary also offers a variety of wellness programs for yoga, sleep, stress and burnout, and emotional harmony. Aqua Oceanfront Resort Nicaragua : If your wellness goals include a tropical forest on a private beach, then this is the resort for you.

You might also try your hand at fishing, surfing, and other water sports. Stay in the eco-friendly luxury tree houses, that not only reduce impact on the local ecosystem by not being on the jungle floor, but also put you at eye level with some amazing sunsets. Travel Insurance for Wellness Retreats Wellness retreats can be expensive.

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Yoga Retreats: From Beginner to Guru IntroductionEmbarking on a yoga retreat can be a l Finding Balance: The Benefits of a Detox While Mohonk Mountain House is better known as one of those classic Catskills family resorts, the fact is, the place is the embodiment of a true wellness resort.

Instead, Margaret Lora, the spa director, has developed Wellness in the Wild programs, full days of curated activities set in nature. Holland America Line. A Wellness in the Wild experience might start off observing the sunrise from an Adirondack chair.

For a more active jump-start, morning yoga, a leisurely amble or a challenging rock scramble are options. Other outdoor offerings include guided forest bathing, birdwatching excursions, archery classes and pickleball. Come nightfall, after watching the sunset, there is a hike with the resort naturalist, followed by an outdoor Yin Yoga session under the stars.

Activities change with the season. In winter, guests can take part in polar plunges and mindful snow walks. Just 29 miles from San Juan, but a world away, sits Casa Alternavida , a dedicated wellness retreat located at the doorstep of the El Yunque National Forest.

The name comes from melding the Spanish words for alternative and life. That is intentional, as the goal here is creating alternative as in, healthier ways to achieve balance in life. Prior to arrival, guests fill out a comprehensive questionnaire, which digs deep into issues that may need attention.

Casa Alternavida guests also can book private sessions with life coaches, energy works and art instructors. While accommodations are modest, they are cozy and light filled. Each room has a nature theme, which inspires its furnishings and its hand-painted wall mural.

While North American spas focus on pampering and relaxation, European medical spas combine human resources and natural sources to design healing programs for guests, particularly for those with chronic medical conditions including chronic stress.

Natural sources include mineral water; mud; natural gas, such as carbon dioxide or radon; and climate. The Czech Republic is home to the UNESCO-designated spa towns of Františkovy Lázně, Karlovy Vary and Mariánské Lázně. Each of these Western Bohemian burgs developed centuries ago around natural mineral water springs.

Karlovy Vary and Mariánské Lázně offer a variety of medical spas and accommodations. Some medical spas, for example, cater to those with osteoarthritis, while others focus on those with skin or respiratory problems. At both facilities, upon checking in, a guest has an in-depth conversation with an English-speaking doctor.

The doctor develops a daily course of treatment, which may include massages, electro-stimulation, applications of therapeutic mud or mud baths and physical therapy.

A guest is also prescribed a specific regimen for drinking the curative mineral waters. At the end of the stay, the guest has a follow-up visit with the doctor and leaves with suggestions for keeping up the regimen.

Veteran journalist Laura Powell started her career by reporting on travel for CNN. Since she left the network, her travel and wellness coverage has appeared in outlets ranging from The Washington Post and USA Today to Organic Spa Magazine and Skift.

She has traveled to more than 65 countries. Discover AARP Members Only Access. Already a Member? Or Call: See All. Exclusive savings on U. passport renewal bundles. AARP Destination Guides. Exclusive guides to popular cities in the U.

and around the globe. AARP Travel Center Powered by Expedia: Car Rentals. AARP® Staying Sharp®. Activities, recipes, challenges and more with full access to AARP Staying Sharp®. SAVE MONEY WITH THESE LIMITED-TIME OFFERS. Consider these destinations for holistic relief.

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