You may want to consult with a practitioner, like a registered dietitian, who is familiar with probiotics. And let your doctor know that you are using probiotics for constipation, or doing other things that may affect your health.

Julie Corliss , Executive Editor, Harvard Heart Letter. As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.

No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Thanks for visiting. Don't miss your FREE gift.

The Best Diets for Cognitive Fitness , is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health , plus the latest advances in preventative medicine, diet and exercise , pain relief, blood pressure and cholesterol management, and more.

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Stay on top of latest health news from Harvard Medical School. Recent Blog Articles. Flowers, chocolates, organ donation — are you in? What is a tongue-tie?

What parents need to know. Which migraine medications are most helpful? How well do you score on brain health? Shining light on night blindness. Can watching sports be bad for your health? Beyond the usual suspects for healthy resolutions. June 24, By Julie Corliss , Executive Editor, Harvard Heart Letter Probiotics, the beneficial bacteria found in yogurt and other cultured foods, have long been touted for their ability to ease digestive woes.

About the Author. Julie Corliss , Executive Editor, Harvard Heart Letter Julie Corliss is the executive editor of the Harvard Heart Letter. Before working at Harvard, she was a medical writer and editor at HealthNews, a consumer newsletter affiliated with The New England Journal of Medicine.

She … See Full Bio. Share This Page Share this page to Facebook Share this page to Twitter Share this page via Email. Print This Page Click to Print. Related Content. Staying Healthy. In a gold standard trial double blind, randomised controlled trial by Ibarra et al.

Each group were given either 10 billion of B. lactis HN, 1 billion of B. lactis HN or a placebo daily for 28 days. Symptoms of constipation were monitored during and after the trial. In the intervention groups, there was a statistically significant increase in stool frequency in comparison with the placebo group.

However, there was no alteration to colonic transit time in the probiotic groups. In a triple-blind gold standard trial by Waller et al in which the effects of B.

lactis HN on whole gut transit time constipated individuals was assessed Participants chosen had functional gastrointestinal symptoms and a reduced stool frequency of 1 to 3 bowel movements per week.

In total 88 participants completed the trial. They were divided into 3 groups: placebo group, low dose B. lactis HN group 1. lactis HN group Whole Gut Transit Time WGTT was assessed at day 0 and day 14 as each participant ingested radio-opaque markers followed by abdominal x-rays.

Statistically significant reductions in WGTT were seen in the high dose from 49 hours to 21 hours on average and low dose 60 hours to 41 hours on average B. lactis HN groups, which was not evident in the placebo group.

Of note, in a meta-analysis by Miller et al of 15 eligible randomised controlled trials assessing the effects of various probiotic strain supplementation on intestinal transit time, B. lactis HN was particularly noted to have medium to large treatment effects, suggesting that this strain is a viable option to consider to help with regularity You can find this strain in Optibac Every Day MAX.

lactis DN is another Bifidobacterium lactis strain shown to be effective at helping to relieve constipation in several clinical studies. Interestingly, the effect was more pronounced in women In another similar study, this time a gold standard trial, lactis DN was administered in yoghurt form to 34 individuals with IBS-constipation daily for 4 weeks.

lactis DN was demonstrated to significantly reduce colonic transit time from baseline Lactobacillus rhamnosus GG ® or LGG ® as it is more commonly known is a very well-known and well-researched strain of probiotic bacteria with a range of known health benefits, some of which are suggested to include reducing occasional constipation.

Supplementation with LGG ® has had some positive results in clinical trials in increasing stool frequency in constipated individuals, but was usually administered alongside another treatment such as fructo-oligosaccharides a prebiotic fibre , which renders the true efficacy of LGG ® alone, difficult to assess Of note, a gold standard trial by Banaszkiewicz et al.

failed to demonstrate significant benefits in the alleviation of constipation using LGG ® alone. Ideally, further clinical studies would be performed to accurately assess its efficacy In addition to probiotics, it is worth mentioning that prebiotics may also be helpful in relieving occasional constipation.

Prebiotics act as a food source for the probiotics and help to stimulate the activity of beneficial colonic bacteria. They are thought to have a small laxative effect, but with no risk of dependency.

A combination of the probiotic Bifidobacterium lactis BB® and prebiotic fibres are widely recognised as an effective remedy to help alleviate constipation and maintain normal bowel function.

There are also certain foods you can include in your diet which may help to boost levels of beneficial bacteria and support digestive health. Probiotic foods such as natural live yogurt and fermented foods e. g sauerkraut and kimchi are rich in Lactobacillus bacteria.

If your gut microbiome is the cause of your constipation, can probiotics help? The evidence is mixed. Another study of 30 people with constipation had similar results. However, scientists running a more recent and larger trial reported no improvements in constipation symptoms in people taking a probiotic supplement compared with those taking a placebo.

Get occasional updates on our latest developments and scientific discoveries. No spam. We promise. Those from a group called Bifidobacterium seem to be the best for making people poop more often , but there's still not enough evidence to recommend a specific probiotic to help you poop more.

The ZOE at-home test can tell you how many of each of these types of bacteria live in your gut. The ZOE program also lets you reflect on your unique biology, giving you the option to keep track of your poop frequency and consistency. They have a number of health benefits, and may even help you poop more.

Research shows that probiotics could be especially useful in managing symptoms of IBS, including constipation. But there is no agreement on what strains of probiotics work best, or how long you should take them. ZOE recommends regularly eating fermented foods that contain probiotics, preferably a little each day.

These will feed your gut bugs and help them to thrive. At ZOE, we don't test for, diagnose, or treat health conditions. If you are concerned about your gut health, you should consult a healthcare professional. Our program analyzes your gut microbiome in combination with your blood sugar and blood fat responses so that you can choose the foods that are best for your body and your gut health.

Take our free quiz to find out more about what ZOE can do for you. A Randomized, Double-Blind, Placebo-Controlled Trial: The Efficacy of Multispecies Probiotic Supplementation in Alleviating Symptoms of Irritable Bowel Syndrome Associated with Constipation.

BioMed Research International. Are probiotics useful in the treatment of chronic idiopathic constipation in adults? A review of existing systematic reviews, meta-analyses, and recommendations. Przeglad Gastroenterologiczny.

A review of probiotic supplementation in healthy adults: helpful or hype? European Journal of Clinical Nutrition. Change of Fecal Flora and Effectiveness of the Short-term VSL 3 Probiotic Treatment in Patients With Functional Constipation.

Journal of Neurogastroenterology and Motility. National Institute of Diabetes and Digestive and Kidney Diseases. Effectiveness of probiotics in irritable bowel syndrome: Updated systematic review with meta-analysis. World Journal of Gastroenterology. Efficacy of prebiotics, probiotics, and synbiotics in irritable bowel syndrome and chronic idiopathic constipation: systematic review and meta-analysis.

The American Journal of Gastroenterology. Functional dysbiosis within the gut microbiota of patients with constipated-irritable bowel syndrome. Prebiotics: Definition, Types, Sources, Mechanisms, and Clinical Applications. American Journal of Health-System Pharmacy. Probiotics in Irritable Bowel Syndrome: An Up-to-Date Systematic Review.

Randomised clinical trial: Bifidobacterium lactis NCC probiotic vs placebo, and impact on gut transit time, symptoms, and gut microbiology in chronic constipation.

The effect of probiotics on functional constipation in adults: a systematic review and meta-analysis of randomized controlled trials. The American Journal of Clinical Nutrition. You are what you eat: diet, health and the gut microbiota.

Every gut microbiome is unique. Many medications have a known negative effect on the gut flora and your digestive system. For example, antibiotics and radiation therapies greatly diminishes your healthy gut flora , and opioid pills and other painkillers can lead to constipation or inflammation in the gut.

In these cases, probiotics are a powerful way to strengthen and balance your gut flora , restore bacterial diversity and support healthy digestion. During travel, you might get exposed to foreign pathogens harmful bacteria, viruses, and fungi.

When these pathogens reach your digestive tract , your body reacts with diarrhea to get rid of them as fast as possible. During antibiotic treatment, your gut microbiome is severely compromised as antibiotics kill your good gut bacteria in addition to any bad bacteria that are making you sick.

This leaves room for pathogens to settle in your gut, which can also lead to diarrhea. In addition, recent research shows that some strains of bacteria can actually fight certain bad bacteria and viruses. In short, probiotics help with diarrhea and could protect against it.

For example, our product OMNi-BiOTiC ® AB10 has demonstrated in clinical studies to significantly reduce rates of antibiotic-associated diarrhea and diarrhea associated with Clostridium Difficile infection a very aggressive pathogen that causes severe diarrhea and inflammation in the gut.

Whether your gut flora has been compromised during travel or due to antibiotic treatment, OMNi-BiOTiC ® AB10 is a powerful product to help restore your gut flora and reduce diarrhea and discomfort. Researchers and physicians today often recommend probiotics in helping alleviate IBS symptoms.

In one literature review, the authors reviewed 43 Randomized Control Trials that examined the use of probiotic supplements in IBS. In a similar literature review, authors reviewed 15 clinical trials to investigate the efficacy of probiotics on IBS. The results demonstrate the beneficial effects of probiotics in IBS patients in comparison with placebo.

If you suffer from IBS related diarrhea, you might want to read more about OMNi-BiOTiC ® STRESS Release. In a study with IBS patients, daily intake of OMNi-BiOTiC ® STRESS Release reduced symptom severity, improved gut barrier function, and increased bacterial diversity in the gut.

Taking probiotics may change the consistency of your poop and some people report having to poop more often while they adjust to taking a probiotic. When looking for a probiotic dietary supplement, we recommend looking for a product with the following features:. Multispecies and multistrain: The product should contain multiple species and strains of bacteria.

Clinical studies: The probiotic and its claims should be backed by clinical studies using the final product. This will ensure that you are buying a product whose effects have been studied and proven to work.

Free of allergens and fillers: It is recommended to choose a probiotic product that is free of gluten, dairy, soy and yeast to ensure you are taking a clean product. In summary, probiotics are powerful dietary supplements to help improve your digestion.

Whether you have constipation or diarrhea, adding a high-quality probiotic to your dietary supplements could lead to big improvements and other benefits of probiotics. If your digestive issues persist or worsen, consult a healthcare practitioner to dig deeper into potential causes!

My Cart. Do Probiotics Make You Poop? Table of Contents. Probiotic Supplements and Constipation Constipation is defined as less than three bowel movements per week. Constipation in Children Constipation in children can have a variety of underlying causes, including dietary errors such as too little fiber or too little fluid intake, food allergies or sensitivities, stress and medical conditions.

While On Certain Types of Medication Many medications have a known negative effect on the gut flora and your digestive system.

Why is that? Do Probiotics Make Your Poop Stink? Probiotics are not usually associated with foul-smelling stool. Selecting the Right Probiotic for You When looking for a probiotic dietary supplement, we recommend looking for a product with the following features: Multispecies and multistrain: The product should contain multiple species and strains of bacteria.

Additional Benefits of Probiotics In summary, probiotics are powerful dietary supplements to help improve your digestion. Hannah Kleinfeld.

Lactobacillus is a genus that has several strains that allow you to ease any lactose reactions within your gut. Certain strains can help with common intestinal issues such as diarrhea and other related issues.

They can help you process the sugar found in most dairy products, thus allowing you a better advantage in processing more of your daily food intake. You can find lactobacillus in fermented foods like yogurt, for example.

These are most recommended during the morning at breakfast because your stomach acid is at its lowest. The fermentation itself will boost your stomach acid to help process everything out of the system and keep your digestive system up and running.

This second type, bifidobacterium, is a genus of probiotic strains that are more commonly found in certain foods such as most of your dairy products. Those who have conditions such as IBS will find that this strain can ease the gas and bloating that comes with it.

You can gain relief in time and see results as you consume it regularly. Most supplements are enteric, which means that they are specifically coated to pass through your stomach unharmed. These are the most recommended due to their effectiveness in passing through to your gut microbiome.

This is where they start to work. Probiotics work in three stages. They must first survive the hard acid that's located within your stomach. Surviving this harsh and seemingly savage environment means that any bacteria, good or bad, must be a strain that is strong enough to withstand that climate.

If anything happens where the bacteria somehow falls short, then it simply means that it will never reach your system to perform its assigned function.

A robust and healthy strain of bacteria must complete three phases in order to make it through your body. These three phases comprise the rigorous obstacle course that can sift out the weak bacteria and leave a pathway for the stronger strains of bacteria. The first phase is to survive stomach acidity.

This preliminary step is where the bacteria has to pass through your stomach unscathed. Here it undergoes a test of sorts: the acid attempts to decode if the bacteria in your gut area is good or bad. This acid level is at its lowest in the morning hours, which is why most people usually are instructed to take probiotic supplements with a breakfast snack.

Although your stomach region is often effective in warding off harmful bacteria, there are times when it cannot tell the difference. Sadly, good bacteria can get destroyed and bad bacteria are allowed to pass through without notice.

This is when some problems such as infections and viruses begin to develop which require the use of antibiotics to purge them out of your system. Once it goes through the stomach's acidic boot camp, these probiotics should be able to reach the next step.

This step is known as your intestinal tract, which can allow the bacteria to rent space there for a limited time. While there, your good bacteria can thrive within the small intestines.

Like most other organisms, it can live off of the generous oxygen supply there. This happens prior to its journey into the larger intestine, which are the bowels. From there, the good bacteria can begin the final leg of its journey towards pathogen inhibition.

In this final phase, your probiotics have proven their strength. Now it's time for them to get to work. They can do this by fighting off harmful bacteria trying to sneak into your system.

This is known as pathogen inhibition. The probiotics begin fighting off the bad bacteria by emitting an acid that destroys it permanently. Probiotics help your natural good bacteria to thrive, thus restoring balance and equilibrium within your system.

This is how your body remains healthy throughout the day. You'll know when your probiotics are actually working. You'll start to feel better as your system fights off those harmful agents trying to wreak havoc on you.

As they continue to work, they not only fight off the bad guys, but they also retain the good bacteria that you already have.

Both the probiotics and the good bacteria team up to continue the war against invasive toxins. If you've enjoyed relatively good health most of your life, you may not notice any immediate changes when you first take a probiotic. However, you will start to notice a difference right after the first few weeks.

One is that you will begin to notice that you are catching far fewer colds than you used to. Plus, you may see improvements in other areas as well. Common skin conditions such as certain rashes or eczema may begin to clear up.

You may even notice far fewer outbreaks of acne as the bad bacteria make their one-way exit. This is how you'll know that those probiotics are working with the good bacteria to restore your system. This is a question that requires a little thought.

It is a given that probiotics have the ability to work within your gut as they do their part to purge your system of harmful radicals.

Because of this, the short answer is yes. Probiotics will make you poop, and the size and frequency of your bowel movements have much to say regarding your overall health.

Their mission is to improve your gut microbiome, and this is typically done in an effort to get you more regular in your pooping. People who suffer from irritable bowel syndrome IBS or constipation can also benefit from these effects. However, they are not to be confused with coffee, laxatives or other stimulants, the latter of which stimulate bowel movements.

Instead, probiotics are the supplements that regulate good bowel movements. They do this by working through your gut microbiome to purge the waste out of your system, thus doing their part to keep you clean on the inside.

Probiotics are supplements that work to speed up the process of your gut microbiome system. Whenever your system is off-balance, you will know. This lack of balance manifests as skin inflammation, a faulty immune response to common colds, and intestinal issues.

When these start happening on a regular basis, it's time to get an appointment. Call or visit Northlake Gastroenterology today to schedule an appointment in one of our offices in Louisiana. Suite B, Hammond, La. New Patient Packet. Home Procedures Capsule Endoscopy Colonoscopy EGD - Upper GI Endoscopy ERCP - Bile Duct Blockages ERCP - Endoscopic Retrograde Cholangiopancreatography Conditions Celiac Disease Colon Cancer Diverticulitis Gastric Mucosa GERD Managing GERD during the Holidays IBS Stomach Cancer Stomach Ulcers Ulcerative Colitis Our Providers Gregory M.

Mula, M. Lawrence L. Gensler, M. Booth, Jr. Jason B. Reina, M. She whispered into my ear that her gut felt like concrete and she was in quite a lot of pain.

It turned out she had not relieved herself for more than a day and her constipation was giving her so much pain and terrible anxiety.

While we tried to whisper more and more guests joined in with their experiences on digestion. To many, poop is just a waste product, so why should they bother learning more about it?

In reality, poop can tell us a whole lot about our health! Our intestines contain strains of different good bacterial strains, each of which perform critical functions. This collection of good bacteria in our intestines is called our gut microbiome.

It is not surprising that an imbalance in our gut microbiome can lead to digestive discomfort, including irregularities in bowel movements in the form of constipation or diarrhea.

A high-quality probiotic supplement can help keep your bowel movements regular and support your overall gut health. And shield you from the discomfort associated with irregular digestion and bowel movements. Constipation is defined as less than three bowel movements per week.

For some individuals, ensuring sufficient fiber and fluid intake may already be enough to help regulate their bowel movements. Many researchers have studied the use of probiotics for constipation over the years.

The conclusion: Probiotic supplements can be extremely helpful to those suffering from constipation. Probiotics rebalance the gut flora and improve mucus production in the intestines, which in turn can improve the frequency and consistency of your bowel movements.

This may be due to the changes in hormones, reduction in movement and the physical changes of the body. Once again, research shows that probiotics can be a powerful tool to help regulate digestion.

In one study, only 2. Constipation in children can have a variety of underlying causes, including dietary errors such as too little fiber or too little fluid intake, food allergies or sensitivities, stress and medical conditions.

Medical causes for constipation should be ruled out by a qualified healthcare practitioner. Once medical conditions have been ruled out, ensuring that the child eats enough fiber and drinks enough water each day may be enough to improve bowel movements.

Probiotic bacteria lower the pH value in the gastrointestinal tract by producing lactic acid; in doing so, they speed up digestion as well as the further transport of the consumed food. Certain probiotic bacteria can also increase mucus production by your intestinal cells, which in turn help movement of digested particles through your colon.

Many medications have a known negative effect on the gut flora and your digestive system. For example, antibiotics and radiation therapies greatly diminishes your healthy gut flora , and opioid pills and other painkillers can lead to constipation or inflammation in the gut.

In these cases, probiotics are a powerful way to strengthen and balance your gut flora , restore bacterial diversity and support healthy digestion. During travel, you might get exposed to foreign pathogens harmful bacteria, viruses, and fungi.

When these pathogens reach your digestive tract , your body reacts with diarrhea to get rid of them as fast as possible. During antibiotic treatment, your gut microbiome is severely compromised as antibiotics kill your good gut bacteria in addition to any bad bacteria that are making you sick.

This leaves room for pathogens to settle in your gut, which can also lead to diarrhea. In addition, recent research shows that some strains of bacteria can actually fight certain bad bacteria and viruses.

In short, probiotics help with diarrhea and could protect against it. For example, our product OMNi-BiOTiC ® AB10 has demonstrated in clinical studies to significantly reduce rates of antibiotic-associated diarrhea and diarrhea associated with Clostridium Difficile infection a very aggressive pathogen that causes severe diarrhea and inflammation in the gut.

Whether your gut flora has been compromised during travel or due to antibiotic treatment, OMNi-BiOTiC ® AB10 is a powerful product to help restore your gut flora and reduce diarrhea and discomfort.

Researchers and physicians today often recommend probiotics in helping alleviate IBS symptoms. In one literature review, the authors reviewed 43 Randomized Control Trials that examined the use of probiotic supplements in IBS.

In a similar literature review, authors reviewed 15 clinical trials to investigate the efficacy of probiotics on IBS. The results demonstrate the beneficial effects of probiotics in IBS patients in comparison with placebo.

Both infection and antibiotics disrupt the natural balance of bacteria in your digestive system, which probiotics can help restore. But the opposite problem — constipation — is more common than diarrhea. Americans nearly three-quarters of a billion dollars each year trying to unblock themselves.

Most over-the-counter remedies for constipation, such as laxatives and stool softeners, aren't all that helpful. Nearly half of users aren't satisfied with the results of such products, citing ineffectiveness or other issues. Do probiotics work against constipation?

Researchers at King's College in London scoured the medical literature and found 14 studies that met their criteria for a well-done study. All were clinical trials that randomly assigned people with constipation to take either probiotics or a placebo or other control treatment.

By pooling the findings of the trials, the researchers found that on average, probiotics increased "gut transit time" by Probiotics that contained Bifidobacterium appeared to be the most effective.

The study was published in the October American Journal of Clinical Nutrition. But there's still not enough evidence to recommend a specific probiotic for constipation, says Dr. Allan Walker, director of the Division of Nutrition at Harvard Medical School and a world-renowned expert in the probiotics field.

Each of the small studies in the new report had different designs and widely variable results, making it difficult to glean a specific recommendation. He agrees with the study's conclusion: What's needed is a large, multicenter trial, with standardized outcomes to determine which probiotic species and strain is most effective, how much to take, and for how long.

Until that happens, experimenting on your own is probably a safe bet. Probiotics don't seem to have any side effects and are generally considered safe. But keep in mind that dietary supplements like probiotics aren't tested by the FDA like medications are.

You may want to consult with a practitioner, like a registered dietitian, who is familiar with probiotics. And let your doctor know that you are using probiotics for constipation, or doing other things that may affect your health. Julie Corliss , Executive Editor, Harvard Heart Letter.

As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.

No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Thanks for visiting.

Don't miss your FREE gift. The Best Diets for Cognitive Fitness , is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health , plus the latest advances in preventative medicine, diet and exercise , pain relief, blood pressure and cholesterol management, and more.

Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss from exercises to build a stronger core to advice on treating cataracts. PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts.

Sign up now and get a FREE copy of the Best Diets for Cognitive Fitness. Stay on top of latest health news from Harvard Medical School. This happens prior to its journey into the larger intestine, which are the bowels. From there, the good bacteria can begin the final leg of its journey towards pathogen inhibition.

In this final phase, your probiotics have proven their strength. Now it's time for them to get to work. They can do this by fighting off harmful bacteria trying to sneak into your system. This is known as pathogen inhibition. The probiotics begin fighting off the bad bacteria by emitting an acid that destroys it permanently.

Probiotics help your natural good bacteria to thrive, thus restoring balance and equilibrium within your system. This is how your body remains healthy throughout the day. You'll know when your probiotics are actually working.

You'll start to feel better as your system fights off those harmful agents trying to wreak havoc on you. As they continue to work, they not only fight off the bad guys, but they also retain the good bacteria that you already have. Both the probiotics and the good bacteria team up to continue the war against invasive toxins.

If you've enjoyed relatively good health most of your life, you may not notice any immediate changes when you first take a probiotic. However, you will start to notice a difference right after the first few weeks. One is that you will begin to notice that you are catching far fewer colds than you used to.

Plus, you may see improvements in other areas as well. Common skin conditions such as certain rashes or eczema may begin to clear up. You may even notice far fewer outbreaks of acne as the bad bacteria make their one-way exit.

This is how you'll know that those probiotics are working with the good bacteria to restore your system. This is a question that requires a little thought. It is a given that probiotics have the ability to work within your gut as they do their part to purge your system of harmful radicals.

Because of this, the short answer is yes. Probiotics will make you poop, and the size and frequency of your bowel movements have much to say regarding your overall health. Their mission is to improve your gut microbiome, and this is typically done in an effort to get you more regular in your pooping.

People who suffer from irritable bowel syndrome IBS or constipation can also benefit from these effects. However, they are not to be confused with coffee, laxatives or other stimulants, the latter of which stimulate bowel movements. Instead, probiotics are the supplements that regulate good bowel movements.

They do this by working through your gut microbiome to purge the waste out of your system, thus doing their part to keep you clean on the inside. Probiotics are supplements that work to speed up the process of your gut microbiome system.

Whenever your system is off-balance, you will know. This lack of balance manifests as skin inflammation, a faulty immune response to common colds, and intestinal issues. When these start happening on a regular basis, it's time to get an appointment. Call or visit Northlake Gastroenterology today to schedule an appointment in one of our offices in Louisiana.

Suite B, Hammond, La. New Patient Packet. Home Procedures Capsule Endoscopy Colonoscopy EGD - Upper GI Endoscopy ERCP - Bile Duct Blockages ERCP - Endoscopic Retrograde Cholangiopancreatography Conditions Celiac Disease Colon Cancer Diverticulitis Gastric Mucosa GERD Managing GERD during the Holidays IBS Stomach Cancer Stomach Ulcers Ulcerative Colitis Our Providers Gregory M.

Mula, M. Lawrence L. Gensler, M. Booth, Jr. Jason B. Reina, M. Russell J. Wardlaw, M. Whitney Morgan, FNP-C Alexandra Morgan, NP Resources Gastro News New Patients Locations Covington Franklinton Hammond Request an Appointment Endocenters Covington Hammond.

What is the Role of Probiotics? Types of Probiotics There are two main types of probiotics that are more commonly used to improve your gut microbiome and bring you optimal health.

Lactobacillus Lactobacillus is a genus that has several strains that allow you to ease any lactose reactions within your gut. Bifidobacterium This second type, bifidobacterium, is a genus of probiotic strains that are more commonly found in certain foods such as most of your dairy products.

How Do Probiotics Work? Survive Stomach Acidity The first phase is to survive stomach acidity. Reach Your Intestinal Tract Once it goes through the stomach's acidic boot camp, these probiotics should be able to reach the next step.

Pathogen Inhibition In this final phase, your probiotics have proven their strength. Signs Your Probiotics Are Working You'll know when your probiotics are actually working.

Do Probiotics Make You Poop? More Blogs. Signs It Is Time to See a Gastroenterologist about Your Heartburn. Every minute, countless individuals experience the discomfort of heartburn, often unaware that it may signify underlying gastrointestinal issues. Gastroenterologists specialize in digestive health and play a pivotal role in managing heartburn.

Can Fatty Liver Disease Be Treated? Fatty liver disease, or its more formal name, nonalcoholic fatty liver disease NAFLD , isn't something you want to ignore.

NAFLD stealthily accumulates fat in your liver cells, which can lead to inflammation and even progress to more serious liver conditions. The worst part? It often does this without any warning signs, making it a real health issue that demands our attention.

How to Teach Children Healthy Eating Habits. Teaching kids about good eating habits is vital for parents and caregivers in today's fast-paced world. Given the prevalence of processed and sugary snacks, it's crucial to instill an appreciation for nutritious food from a young age.

Our goal extends beyond merely laying a foundation for their current health; it's about empowering them to make informed food choices as they grow.

Gastrointestinal Problems Most Common in Children under The well-being of children depends on various factors, with gastrointestinal health playing a major role. A well-functioning digestive system is vital for nutrient absorption, growth, and overall physical well-being in young individuals.