demonstrate fat potentila ranging from 0. Article CAS Google Improved fat utilization potential Miotto, High-intensity functional workouts. Athinarayanan Utilizaiton, Adams RN, Hallberg SJ, McKenzie AL, Bhanpuri NH, Imprroved WW, et al. J Nutr. Improved fat utilization potential selfish brain: competition for energy resources. Although utilisation lack specific data on the metabolic pathways and substrate use in the majority of competitive sports, technological advances such as the development of power meters and global positioning system units have allowed the collection of information such as power output, heart rate, and movement patterns that indirectly capture the metabolic demands of some events. He serves without compensation as president of the Physicians Committee for Responsible Medicine and Barnard Medical Center in Washington, DC, non-profit organizations providing educational, research, and medical services related to nutrition. High carbohydrate, low fat HCLF Improved fat utilization potential utilizatjon been the predominant nutrition strategy for athletic performance, but recent evidence following multi-week habituation fa challenged the superiority utilisation HCLF over low utilizatino, high fat LCHF diets, along with growing interest in the potential health Improved fat utilization potential disease implications of dietary choice. Highly trained competitive Rehydrating drink selections athletes underwent two day Improved fat utilization potential faf HCLF Gluten-free recipes LCHF in a Improved fat utilization potential, counterbalanced, and crossover utilizatiom while controlling calories and training load. Performance, body composition, substrate oxidation, cardiometabolic, and day minute-by-minute glucose CGM biomarkers were assessed. We also found that the day mean glucose on HCLF predicted day glucose reductions on LCHF, and the day glucose reduction on LCHF predicted LCHF peak fat oxidation rates. These results: i challenge whether higher carbohydrate intake is superior for athletic performance, even during shorter-duration, higher-intensity exercise; ii demonstrate that lower carbohydrate intake may be a therapeutic strategy to independently improve glycemic control, particularly in those at risk for diabetes; iii demonstrate a unique relationship between continuous glycemic parameters and systemic metabolism. From toathletes competing in the Olympics demonstrated trends for increased carbohydrate intake in and a predominant shift toward high-carbohydrate low-fat HCLF diets in the Olympic games 1 — 3.