Indian Antioxidant-rich superfoods plants are exceptional for caare ethnic, ethnobotanical, Antioxidant-rich superfoods ethno-pharmaceutical use. This helps prevent further damage to the area around the ulcer. Ask your healthcare provider if it is safe for you to take Tylenol acetaminophen for the pain.

Natural approaches to ulcer care -

Research suggests that chamomile extracts may also have anti-ulcer properties. Some researchers think it may inhibit stomach ulcers and reduce their healing time. However, much of this research derives from animal studies.

Researchers do not know whether chamomile will have the same effects on humans. Garlic is popular in many parts of the world for adding flavor to food.

Garlic has antimicrobial and antibacterial properties, which make it helpful in fighting infections. For example, a study on animals showed that garlic could help prevent the development of ulcers and help speed up the healing process. According to another study, garlic may also help prevent the growth of H.

However, scientists still need to do more research to understand whether garlic can really help prevent ulcers. Licorice is a popular spice that is native to the Mediterranean region and Asia. People have used licorice in traditional medications for hundreds of years.

Some people believe that eating a dried licorice root can help cure and prevent ulcers. However, research tends to focus on the use of supplements, not dried licorice root.

So, people interested in using this spice for ulcers may want to try it as a supplement. Research has found that taking licorice supplements can help fight H. pylori infections, suggesting that the supplement may help prevent the bacteria from growing.

For example, one study from examined the effect of Thai aloe vera on peptic ulcers caused by the NSAID indomethacin Indocin, Tivorbex in rats and found that giving the rats aloe vera reduced the severity of the ulcers caused by the medicine.

If taking NSAIDs causes the ulcer, a doctor will likely advise the person to stop or reduce their use of those drugs. People can switch to another medication for pain. A doctor may prescribe proton pump inhibitors PPIs to reduce stomach acid and protect the lining of the stomach.

They cannot kill bacteria, but they can help fight an H. pylori infection. Some examples include Nexium , Prilosec, and Prevacid. A doctor may also prescribe histamine receptor blockers.

These prevent the stomach from producing too much acid. Also, a doctor may prescribe a protectant called sucralfate Carafate. This helps prevent further damage to the area around the ulcer. When an H. pylori infection causes the ulcer, a doctor may also prescribe antibiotics.

Since H. pylori can be hard to kill, a person must take all doses exactly as prescribed even after symptoms go away. Often, a doctor will combine several medications and therapies when treating an ulcer. Combination therapies help address pain, prevent further damage, and cure any infection.

It can be challenging to find quick relief for stomach ulcer pain because taking standard NSAIDs can make the ulcer worse. Taking an over-the-counter antacid can help relieve symptoms. Beverages cannot get rid of stomach ulcers, but they may help relieve the discomfort.

Some options include cabbage juice, kombucha, and honey water. Learn more about drinks for stomach ulcers. Most peptic ulcers heal within about weeks. Eating foods that naturally contain probiotics such as fermented foods may help the ulcer heal.

In addition, eating broccoli or berries may also help. NSAIDs not only decrease these enzymes, but at the same time lower production of another chemical that protects the stomach lining from stomach acid. NSAIDs also block the formation of some prostaglandins , which usually protect against ulcers.

If you can, stop taking the NSAIDs, or at least greatly reduce how much of them you take regularly. Talk to your doctor about other options for controlling pain. If you still need NSAIDs, take them with a meal, take a lower dose, or take them along with medications that can protect your stomach and duodenum.

People with anxiety and high amounts of stress have been observed to have higher than normal rates of ulcers and more frequent infections caused by H. Stress weakens the immune system and worsens digestion, making it more likely you become sick from various bacteria or microbes you come into contact with.

To help better manage stress, take advantage of natural stress relievers like regularly exercising, meditating or practicing healing prayer, spending time outdoors, getting good sleep, and using relaxing essential oils for anxiety.

An improper diet that includes lots of packaged, processed foods and few fresh foods like vegetables and fruit raises the risk for ulcers by promoting inflammation and hindering immune functions. Skipping regular meals and eating only one to two times per day, but a large amount of food at once, can also make discomfort and ulcer symptoms worse in some people.

According to the Jackson Seigelbaum Gastroenterology Center, foods most frequently associated with gastric discomfort include:. The likelihood for inflammation and deficiencies is even higher if the food being consumed is low in vitamins, minerals and antioxidants to begin with.

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Axe on Instagram K Followers. Axe on Youtube 2. One study showed that deglycyrrhizinated licorice might help ulcers heal by inhibiting the growth of H. Too much licorice candy can be bad for some people. Consuming more than 2 ounces daily for more than two weeks can make existing heart problems or high blood pressure worse.

Probiotics are the living bacteria and yeast that provide healthy and important microorganisms to your digestive tract. They are present in many common foods, particularly fermented foods.

These include:. You can also take probiotics in supplement form. Studies have shown that probiotics may be helpful in wiping out H. pylori and increasing the recovery rate for people with ulcers when added to the traditional regimen of antibiotics.

Honey is a powerful antibacterial and has been shown to inhibit H. pylori growth. As long as you have normal blood sugar levels, you can enjoy honey as you would any sweetener, with the bonus of perhaps soothing your ulcers. Garlic extract has been shown to inhibit H. pylori growth in lab, animal, and human trials.

Garlic acts as a blood thinner, so ask your doctor before taking it if you use warfarin Coumadin , other prescription blood thinners, or aspirin. Cranberry has been shown in some studies to help decrease urinary tract infections by preventing bacteria from settling on the walls of the bladder.

Cranberry and cranberry extract also may help fight H. No specific amount of consumption is associated with relief. Too much cranberry in any form may cause stomach and intestinal discomfort due to its high sugar content, so start with small amounts and increase gradually.

Many commercial cranberry juices are heavily sweetened with sugar or high fructose corn syrup , which can also add empty calories.

Avoid those juices by buying juice sweetened only by other juices. Studies of the effectiveness of mastic on H. pylori infection are mixed, but at least one small study shows that chewing mastic gum may help fight H.

pylori , getting rid of the bacteria in about 3 out of 10 people who used it. However, when compared to the traditional combination of antibiotics and acid-blocking medications, the gum was significantly less effective than the medications.

The traditional treatment got rid of the bacteria in more than 75 percent of the people studied. A diet centered on fruits, vegetables, and whole grains is not only good for your overall health. According to the Mayo Clinic , a vitamin-rich diet can help your body heal your ulcer.

Foods containing the antioxidant polyphenols may protect you from ulcers and help ulcers heal. Polyphenol-rich foods and seasonings include:. In some people, certain foods can affect the lower part of the esophagus, called the lower esophageal sphincter LES , allowing acid and stomach contents to back up into the esophagus.

This can cause injury to the esophagus, as well as heartburn, indigestion, and other discomfort. Overeating and eating within two to three hours of going to bed may also worsen the symptoms of acid reflux.

Not every food acts the same for every person, so keeping track of which foods seem to make acid reflux symptoms worse can be helpful. Having more than one drink a day for women and more than two for men is considered excessive drinking.

Last Updated: Naturxl 1, Fact Checked. This article was Naturxl by Roy Nattiv, MD and by wikiHow staff writer, Antioxidant-rich superfoods Carreau. Roy Nattiv is Antioxidant-rich superfoods Board-Certified Pediatric Natudal in Los Angeles, California. With over Antioxidant-rich superfoods Appetite suppressants for calorie reduction of experience he specializes in Natural approaches to ulcer care broad range ulce pediatric gastrointestinal and nutritional illnesses such as constipation, diarrhea, reflux, food allergies, poor weight gain, SIBO, IBD, and IBS. While at UCSF, he was a California Institute of Regenerative Medicine CIRM fellowship trainee and was awarded the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition NASPGHAN Fellow to Faculty Award in Pediatric IBD Research. Nattiv received his undergrad degree from the University of California, Berkeley, and his medical degree MD from the Sackler School of Medicine in Tel Aviv, Israel. There are 14 references cited in this article, which can be found at the bottom of the page.

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