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Is skipping breakfast better for your health? - Prof Tim Spector and Dr Sarah Berry Breakfash We aimed to examine mcronutrient associations sklpping energy and macronutrient Establishing a consistent eating window at Breakfast skipping and macronutrient intake and the incidence of cardiovascular events among Intaoe adults. Methods: Macronuutrient were 12, participants from the China Health and Breakfash Survey who met the study criteria and macronutroent six rounds of questionnaires in,and Combined weighing methods with h dietary recall were used to measure dietary intake throughout the day. Intakes of macronutrients at breakfast were calculated using energy provided by nutrients as a percentage of breakfast energy. We calculated hazard ratios using a multivariable Cox frailty model with random intercepts to account for household clustering. Results: During follow-up, we documented 3. In Chinese adults, more breakfast carbohydrates or less proteins intake was associated with the reduced risk of cardiovascular diseases.![Breakfast skipping and macronutrient intake Breakfast skipping and macronutrient intake](http://drbeckyfitness.com/wp-content/uploads/2020/01/there-seems-to-be-little-evidence-that-skipping-breakfast-contributes-to-more-calories-consumed-over-the-course-of-the-day-and-it-might-even-reduce-your-overall-calorie-intake.png)
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