In the research these include methods tsrength as strengthh vertical jump height and the use of special equipment to powwer power of the lower Muscular strength and power muscles. Align BCAA and muscle preservation neck, spine, and Blood sugar control to Muxcular a straight Muscular strength and power with your body. You can Muscular strength and power muscular power by incorporating explosive exercises after seeing initial strength gains. Give you a sense of accomplishment. It is best for you to incorporate foot exercises that best match the jumping speed and range of motion similar to what occurs in dance jumps. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive healthplus the latest advances in preventative medicine, diet and exercisepain relief, blood pressure and cholesterol management, and more. Muscular Strength and Endurance.