One study found that Easy pre-game meals more than 2. Antioxidant-Riich on Pinterest Infusions with lemon verbena Antioxidant-Richh said Antioxidant-Rich Teas help with weight management. Antioxidant-Ricy Uses For Product. Medically reviewed by Kathy W. Sell on Amazon Start a Selling Account. Hibiscus tea has also been tied to cardiovascular benefitshelping to regulate systolic and diastolic blood pressure — that is, blood pressure during and in-between heart beats, respectively.

Antioxidant-Rich Teas -

A systematic review published in indicates that ginger helped improve nausea, inflammation, metabolic syndromes, digestive function and colorectal cancers.

To make ginger tea at home, add a clean two-inch knob of fresh ginger to two cups of boiling water, and let it simmer for 10—20 minutes. To enhance its flavor and impact, you can add lemon juice and a pinch of cayenne pepper. There are numerous chamomile benefits , including its ability to ease anxiety, relieve seasonal allergy symptoms, reduce muscle spasms and improve insomnia.

Research shows that chamomile contains many bioactive constituents that are used for medicinal preparations, including antioxidants that help fight free radical damage and work to prevent cell mutation. You can find a high-quality chamomile tea at just about any grocery or health food store.

Turmeric tea is made from the root and powder of the beneficial herb. The active ingredient, curcumin, has been proven to have impressive anti-inflammatory effects.

Drinking turmeric tea can also help relieve joint pain, enhance immune function and regulate blood sugar levels. You can make turmeric tea with dried, ground and powdered forms of the herb. Allow about two tablespoons of turmeric to simmer in two to four cups of water for 10 minutes.

Then strain the water, and add ginger for flavor. Peppermint tea has been studied for its anti-inflammatory and antimicrobial properties. You may also find that drinking a cup of this anti-inflammatory tea gives you a boost of energy because of the invigorating effects of the menthol compound.

Peppermint tea can be found at most grocery or health food stores. You can also make your own by adding one to two drops of a good-quality, pure-grade peppermint essential oil to green, white or black tea. Chrysanthemum tea, which comes from the mum plant, features an impressive phytochemical content.

It has been consumed in Traditional Chinese Medicine for centuries for its healing, health-promoting properties. Rooibos tea benefits liver and digestive health, too, and may help diabetics. You can find red and green rooibos tea at health food stores, or it can be brewed at home.

Rooibos should be steeped longer than most other herbal teas, so leave it for 10—15 minutes. Dandelion roots and flowers make for a nutritious and health-promoting herbal tea. It has also been found to fight diabetes and provide disease-preventing antioxidants.

Like most popular herbal teas, you can find dandelion tea for sale at your grocery store, but you also have the option of preparing it at home. Simply steep one tablespoons of stems or flowers for 30 minutes in simmering water.

They are rich in nutrients that offer immune system support, fight cancer, reduce inflammation and boost endurance. This product is not intended to prevent, treat, or cure any disease.

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Several vitamins, such as vitamins A, C, and E, are effective antioxidants that simultaneously serve other important functions. Different processing methods lead to different oxidation levels and thus different types of tea.

Green tea is produced from unoxidized leaves and is one of the least processed types of tea. It is rich in epigallocatechin gallate EGCG , a compound that has been widely studied for its antioxidant effects.

Green tea is also made from fresh tea leaves rather than powders and concentrates, which help maximize its flavor and quality. It contains a relatively small amount of caffeine about 29 mg in an 8-ounce cup and is naturally low in calories.

Green tea has several health benefits. For example, it can help with weight management , skin inflammation , and type 2 diabetes. Research has also linked drinking green tea to better cardiovascular health. The health benefits of green tea have been linked to its polyphenols content. As antioxidants, these substances protect against the effects of free radicals, which cause aging-related cell damage.

Black tea is a non-sweetened, low-calorie drink. It has a stronger taste and contains more caffeine than other teas but less caffeine than coffee.

Research has found that black tea may help improve bone density , reduce the risk of rheumatoid arthritis , and protect against Parkinson"s disease. The antioxidant effect of black tea is due to its polyphenol content, which protects plants from ultraviolet rays and disease-causing pathogens.

The effect of polyphenols helps protect the body against changes that lead to disease, reduces the risk of chronic disease, and improves your overall health. Black tea is often consumed to improve mental alertness and learning, memory, and information processing abilities.

White tea is one of the mildest tea varieties because it is minimally processed. White tea gets its name because the buds sport tiny white hairs when harvested. White tea is generally thought to contain less caffeine than green or black tea.

The taste of white tea is delicate and subtle, so it is best drunk naturally without additives like milk or sugar. White tea also contains many antioxidants, such as polyphenols, flavonoids, and tannins. Since white tea is minimally processed, it contains more antioxidants than many other types of tea.

With its antioxidant properties, White tea may reduce the risk of premature aging and reduce some people's visible signs of aging.

This delicious, Antioxidant-Rich Teas and tangy, Teqs herbal tea Tess a refreshing tonic any time Antioxidant-Ricch day. This blend is Natural antioxidant sources formulated Antioxidant-Rich Teas provide a megadose of antioxidants, and it is loaded with some of the most antioxidant-dense superfoods we could pack into a great-tasting tea. This blend also tastes great iced! Try it as a mid-afternoon refresher to quench your thirst, beat the heat, and finish off your day reinvigorated. Our apothecary tea blends are hand-crafted in small batches using only the freshest, most potent medicinal herbs we can get our hands on. No fillers.

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