Circuit Refreshment Stand Outlets is one of Circujt favorite training Circuit training workouts, whether for myself personally, or for trainjng. Working out in Circuit training workouts is more fun, and can give you the extra push to work hardertoo. Landmine Rotation Engage core and rotate the landmine from side to side. Repeat for 12 reps. Do as many lunges as you can in 30 seconds, then rest for 30 seconds.

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20 Minute Full Body TRAIN TO THE BEAT Dumbbell Workout [ADVANCED/ HIIT]