Foods nutrituon often have trans-fats Boost your metabolism baked goods e. Read this next. Peppers, dark chocolate, fish, and extra virgin olive oil are just a few foods that can help you lower inflammation and reduce your risk of illness.

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Menopause, Estrogen and Prevention Flip Appetite suppressants for stress eating a magazine or nutritoon news feed, and you'll probably see a story Diabetic foot circulation Boost your metabolism foods. But why Inflammatiob inflammation anv, and what does food have to do with it? Inflammation is a part of the body's normal response to infection or injury. It's when damaged tissue releases chemicals that tell white blood cells to start repairing. But sometimes, inflammation is low-grade, spreads throughout the body and is chronic.