It has several effects; it helps promote weight loss, encourages fat burning , and speeds up the metabolism. There are no proprietary ingredients, so you can understand what each ingredient does.

It contains a fair amount of caffeine, but not as large a dose as some of the others. PhenGold is soy-free, gluten-free, dairy-free, vegan, and non-GMO. See PrimeShed Reviews. PrimeShred advertises three significant effects: increasing fat-burning thermogenesis , [1] speeding up metabolism, and maintaining energy and focus.

It contains high-quality natural ingredients, and every ingredient is transparently listed on the label. See Phen24 Reviews.

This twenty-four-hour system includes two different pills, one for the morning and one for the evening. The daytime pill, for example, increases metabolism and energy while decreasing appetite, while the nighttime pill decreases food cravings and cortisol levels to help with weight management and better sleep.

The ingredients are clean and transparent and include vitamins and minerals to enhance your overall health in addition to the weight loss features. See TrimTone Reviews. TrimTone is the simplest pill on this list.

It works through appetite suppression, fat burning, and increasing energy and focus. However, it has a large amount of caffeine and other stimulants, which women can be more sensitive to than men. Since every person reacts differently to various compounds, the best way to choose pills is to try them and see what works.

Green tea extract [2] boosts thermogenesis, especially when combined with exercise and other parts of a healthy lifestyle. In addition, it improves glucose tolerance [3] and helps oxidize fat. Studies have shown that caffeine can help you lose weight , [4] but mostly when accompanied by a healthy diet and exercise.

It aids in speeding up your metabolism, making exercise more effective. This is a difficult-to-pronounce ingredient derived from plants that have been cultivated for medicine in China for a long time.

There are prescription weight loss drugs , [5] which are often more effective than the over-the-counter version if your physician agrees you should use them. The alternative natural weight loss pills can be better if you want organic compounds and try to avoid synthesized chemicals as in prescription medications.

Whether you choose prescription weight loss drugs or not is up to you and your preference. Always take the recommended dose.

This is a difficult question to answer since it varies depending on the brand and the ingredients. There are a lot of different dietary supplements to help you lose weight on the market, but we hope this guide helps you select the best options for yourself and your lifestyle!

All three are alternatives to the brand Phentermine, a prescription weight loss medication. You should definitely not do that! These pills are designed to work alone, and most of them use the same ingredients so that you could get much too high a dose.

Keep an eye out for adverse effects. Stop taking the supplements or find a different brand if you need to. EHproject has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations.

We work mostly with peer-reviewed studies to ensure accurate information. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Christine is a certified personal trainer and nutritionist with an undergraduate degree from Missouri State University.

Her passion is helping others learn how strong and healthy they can become by transforming their daily habits. Christine spends… See More.

Expert's opinion We believe information about products and services that could benefit people should be made available to consumers to help them make informed decisions about their health care.

Check Price See PhenQ Reviews. Vegan Good money-back guarantee Few side effects No synthetic additives Free shipping globally Not suitable for children or pregnant or nursing mothers Has a large amount of caffeine.

Check Price See LeanBean Reviews. Formulated for women Caffeine-free Vegan, gluten-free, soy-free, non-GMO, and organic Testing results are available online day money-back guarantee Complicated return policy Six pills each day Results can be delayed and may vary.

Instant Knockout. Check Price See Instant Knockout Reviews. Check Price See PhenGold Reviews. Good money-back guarantee FDA registered facility Fast and reliable shipping No proprietary, secret ingredients High concentration of caffeine Can be expensive The availability is limited to certain countries.

Check Price See PrimeShed Reviews. Lose excess weight without losing muscle Backed by clinical research Naturally grown, soy-free, gluten-free, non-GMO, and vegan Sometimes causes upset stomachs Can be expensive Not safe for pregnant or breastfeeding women.

Check Price See Phen24 Reviews. Check Price See TrimTone Reviews. Made for women Suppresses the appetite Only one pill a day Not vegan Not safe for pregnant or breastfeeding women High levels of stimulants such as caffeine.

Frequently Asked Questions FAQs. Are PhenQ, PhenGold, and Phen24 related? Can you take more than one weight loss supplement? My weight loss supplements are making me feel sick?

Himms-Hagen, J. A BMI of more than 30 is categorized as obesity. Use this calculator to learn your BMI. Like any medical condition, there are different ways to manage obesity. This can include many different weight-loss medications, like Wegovy. If you're trying to lose weight, our experts offer advice on when it's the right time to start a medication.

There are many types of prescription weight-loss medicines that work differently to help with weight loss. Some are for short-term use less than 12 weeks. Some can be used for longer periods of time. Many weight loss medications have side effects. Learn about the causes of obesity, including physical activity, eating habits and sleep.

FDA guidelines recommend that weight-loss medicines may be considered for people who have tried lifestyle changes and meet one or more of the following conditions:. It's important for you to talk to your doctor about the risks and benefits of all weight-loss treatments.

Weight-loss medications may not be the right treatment for everyone. Make sure your doctor knows your full medical history. Always talk to your doctor before starting or stopping any medicine. Any weight-loss medicine should be taken along with lifestyle changes, such as exercise and a healthy diet — not in place of them.

Read more: What is primary care? Learn why you should partner with a provider for your health from UC Davis Health.

Wegovy is a popular weight-loss medication made by the same company as Ozempic , which has been in the news a lot recently. Wegovy is a weekly injection approved by the U. Food and Drug Administration FDA in for long-term weight management.

It's the first drug approved for this purpose since Both Wegovy and Ozempic include the same active ingredient semaglutide. However, Ozempic has lower doses of semaglutide and was developed for people with type 2 diabetes. Wegovy contains higher doses of semaglutide and was formatted to help with weight loss.

It's become a popular trend: taking Ozempic for weight loss. It's a once-weekly injection that was approved by the FDA for use in adults with type 2 diabetes. Ozempic is not approved for weight loss. However, semaglutide is approved for weight loss under the brand name Wegovy.

Ozempic can help people lose weight. However, experts recommend that people avoid using Ozempic for weight loss since it's meant for people with type 2 diabetes. Talk to your doctor about starting Wegovy instead if you're looking to lose weight.