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Why Do You Get Gout in Your Big Toe? Barbara Brody. Chedry you enjoy goyt sour taste Metabolic flexibility diet Glycemic load and meal replacements dor juice or cherru hoping to load up on antioxidants — dark red and purple produce, including tart cherrt, are rich in Giut — then feel free to keep sipping. Although a few studies have suggested that drinking tart juice reduces uric acid levels and, in turn, lowers the risk of having a gout flare, a new study in the journal Rheumatology found no such benefits. The study involved 50 people with gout who had elevated uric acid levels in their blood. Half were taking the uric acid-lowering medication allopurinol, and continued to do so during the study; the others were not taking medication meant to lower uric acid.![Tart cherry juice for gout Tart cherry juice for gout](https://creakyjoints.org/wp-content/uploads/2020/01/0120_Cherry_Juice_Gout_Logo.jpg)
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