Hormonal imbalance symptoms -
Several hormones can throw off your sleep cycle. Your stress hormone cortisol is one. Research shows people with high cortisol levels tend to have more insomnia. And when cortisol gets elevated, it can affect estrogen and progesterone. If either of these hormones get imbalanced, it can impair sleep too.
Thyroid imbalances also disturb sleep. This is true whether your thyroid is underactive hypothyroidism or overactive hyperthyroidism. When your hormones are off, it may show up on the scale.
This is because hormones affect your metabolism and appetite. For women, menopause is often the culprit. It brings on a slew of hormonal changes that can cause weight gain, especially around the belly.
But other hormones can affect your weight too. When your thyroid is running low, it can slow down your metabolism. High cortisol is also linked with obesity and weight gain.
Cortisol increases cravings for sweet, fatty, and salty foods. This may lead to overeating. Estrogen and progesterone work as a team to help regulate your menstrual cycle. So when these hormones get too high or too low, it can throw your cycles off.
Your periods may stop arriving on time, or you may skip some altogether. Hormonal fluctuations from perimenopause are often the issue. However, health conditions like Polycystic Ovary Syndrome PCOS can also cause irregular cycles. Having trouble getting pregnant? It could be your hormones.
Certain hormonal imbalances, such as PCOS, can cause problems with ovulation. Menstrual cycles, pregnancy, and menopause can all trigger hormone changes that affect your mood.
So if your estrogen gets too low, or drops too quickly, your mood could suffer. This may show up as depression, anxiety, or increased feelings of irritability.
Thyroid imbalances can also cause problems with depression and anxiety. Testosterone may be pegged as the main male sex hormone. But both men and women make it. Benefits of HRT An accurate diagnosis. A number of hormone-related conditions can cause weight gain including an underactive thyroid when your thyroid gland does not produce enough thyroid hormones which regulate metabolism , polycystic ovary syndrome PCOS a hormone-related problem causing small cysts on the ovaries and the menopause which results in hormonal changes that can make you more likely to gain weight around your abdomen.
If you are going through the menopause, you may wish to discuss the benefits of HRT with your doctor. Some women believe HRT causes weight gain but there is no evidence to support this.
Chronic adult acne can be a sign of low levels of estrogen and progesterone and high levels of androgen hormones and can also indicate polycystic ovary syndrome. Similarly, hormonal imbalances during pregnancy or the menopause can cause itchy skin while dry skin is a symptom of the menopause or thyroid problems.
Diagnosing the problem. Early menopause and other hormone-related conditions such as PCOS will affect your fertility. Many women suffer headaches due to hormonal changes or hormonal imbalance during the menstrual cycle, pregnancy or menopause.
What to do… Keeping a Keeping a symptom diary will help you, and your doctor, identify the triggers of your headaches. Eating small, frequent snacks and keeping to a regular sleep pattern can help. If you have regular attacks, your doctor may prescribe anti-migraine medicines or taking the contraceptive pill or HRT may help.
Our Symptom diary HRT at Hormone Health. Falling levels of estrogen during the perimenopause and menopause can cause bone loss. What to do… Often women do not realise they have brittle bones until they suffer a fracture which is why it is important to adopt lifestyle changes to improve your bone health as you reach middle age and beyond.
Weight-bearing exercise, such as running, tennis or dancing, a healthy diet including sources of calcium and vitamin D, and taking HRT to deal with menopause symptoms can all be beneficial.
Want more advice? Vaginal dryness is most often caused by a fall in estrogen levels, especially during the perimenopause and menopause. Taking the contraceptive pill or antidepressants can also change hormone levels, resulting in the problem.
What to do… Practical steps can include washing with unperfumed soaps and using water-based lubricants. Sex hormones help regulate the gastrointestinal GI tract. Estrogen and progesterone in particular may influence irritable bowel syndrome IBS. GI symptom changes related to the menstrual cycle are common.
When estrogen levels drop during perimenopause, so do serotonin levels. Serotonin is a chemical messenger neurotransmitter that helps brain and nervous system cells communicate. A drop in estrogen can also happen postpartum. These changes can result in symptoms such as:.
Other hormonal conditions, such as overactive thyroid hyperthyroidism , can also cause mood symptoms. Weight changes are sometimes the result of a hormonal imbalance. For example, hormone changes due to menopause or having too much cortisol, as in Cushing's syndrome , can result in weight gain.
Conditions such as hyperthyroidism can lead to weight loss. Hormones have a big impact on the hair growth cycle and hair follicle structure. Anything that affects your hormone levels can affect your hair, causing:.
Hormonal imbalance sleep symptoms can include:. Poor sleep can make it 10 times more likely that you'll develop depression. While hormonal imbalances can cause sleep problems, it's also true that sleep problems can upset hormonal rhythms. Low sexual desire can be a symptom of a hormonal imbalance.
Endocrine hormonal abnormalities are common in people with sexual dysfunction. Several hormones, primarily testosterone, can affect the male sex drive.
Estradiol, testosterone, and progesterone all help modulate sexual desire in females. Other sex symptoms include:. Infertility is defined as not being able to conceive after 12 months of regular sex without birth control.
Conception depends on ovulation release of an egg from an ovary. Ovulation depends on the timing of certain hormones, such as gonadotropin-releasing hormone GnRH , luteinizing hormone LH , and follicle-stimulating hormone FSH.
Infrequent or irregular periods could mean that you're not ovulating. It's rare, but hormonal imbalance due to low LH and FSH levels can cause fertility symptoms in males. Certain medications can also cause changes to hormone levels.
Some of these are:. Hormones can get out of balance due to natural transitions in life, such as puberty, pregnancy, and menopause.
Many medical conditions also affect hormones. That's why it's important to see a healthcare provider and find the cause. Your specific symptoms and clinical examination will determine the next steps. Hormone blood tests may include:.
Treatment depends on the specific diagnosis. For example, low estrogen and low progesterone in females can be treated with hormone replacement therapy HRT. HRT is typically used to treat menopausal symptoms. There are many ways to take it, including tablets, patches, and gels.
It's not for everyone, though. It may not be safe if you've had certain conditions, such as:. Hypothyroidism treatment usually involves taking synthetic hormones to substitute for those your thyroid can no longer make.
Any underlying conditions, such as diabetes, must be treated as well. Treatment for PCOS and some other conditions may require more than one type of therapy. In addition to balancing hormones, there are therapies to address particular symptoms.
You might be able to affect hormone levels through diet. Certain plants contain compounds that mimic estrogen. Foods that may help boost estrogen include:. Vitamins B and D can help boost estrogen, and a mineral called boron can help the body absorb estrogen and testosterone.
If you're considering taking dietary supplements, it's a good idea to speak with a healthcare provider first. Other natural ways to keep hormones in balance include:. Symptoms such as unexplained weight changes, menstrual irregularities, and skin problems may be related to hormonal imbalance.
Hormones are Hormonal imbalance symptoms messengers that affect many body Hormonal imbalance symptoms, such as Hormonal imbalance symptoms function, reproduction, metabolism, Hormomal mood. You can Hormnal an imbalance Hormnoal to natural hormonal transitions or certain medical conditions. This can Body composition and fitness to a variety of symptoms such as menstrual irregularities, skin changes, and weight fluctuations. This article addresses hormonal imbalance symptoms, what causes them, and how to get them back in balance. Hormonal imbalance can lead to menstrual symptoms such as:. In addition to breastfeeding, pregnancy, and menopause, other conditions that can disrupt hormones related to menstruation include:. Verywell Health recognizes that some people who identify as women or men do not have the same anatomy as described in this article. Hormonaal wide Hormonal imbalance symptoms of Hormonal imbalance symptoms, including Top-rated supplements for athletes gain and loss, can signal a hormonal imgalance. Many conditions that cause hormonal imbalance Hormoal be treated. Sex and gender exist on spectrums and your gender identity may not align with these terms. Your doctor can better help you understand your specific circumstances. Produced in the endocrine glands, these powerful chemicals travel around your bloodstream, telling tissues and organs what to do.
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