Pre-competition supplements -
Reduces injury risk. Supports muscle recovery. Vitamin E is a fat-soluble vitamin that acts as an antioxidant in the body. Vitamin E protects cells from oxidative damage caused by free radicals.
Collagen shots that include vitamin E can be a convenient way for football players to supplement with this important nutrient and support their overall health, recovery, and performance.
See Nutritional Information. Quickens response times. Sharpens your focus. Keeps you in the game. Cognizin is a clinically tested nootropic ingredient that delivers a patented form of Citicoline to supply your brain with the energy it needs to stay sharp.
This helps footballers stay in the game longer and concentrate better on the pitch. Delays fatigue x Increases oxygen flow. Maintains stamina. L-Citrulline helps to increase the production of nitric oxide in your body, which enhances blood flow. Because of that, more oxygen and nutrients are delivered to your muscles, improving their performance and endurance during matches and training.
That results in increased energy levels, as well as accelerated healing and recovery process. Improves endurance. More runs completed.
Adrenaline stimulant. Caffeine acts as a powerful adrenaline and central nervous system stimulant, which helps to delay fatigue, extend endurance, while boosting energy level, focus and alertness. It reduces the perception of effort, allowing you to push through intense workouts and matches with greater stamina and resilience.
Makes you run longer. Reduces muscle pain. Enhances strength. Beta-alanine is known for its ability to increase muscle carnosine levels.
Carnosine helps to reduce the build-up of lactic acid during exercise and improves your endurance. Studies have shown that beta-alanine supplementation can increase muscle strength and power output, which means you can generate more force with each movement.
More energy for sprints. Enhance muscle recovery. Reduces stress. Our supplement contains a powerful stack of essential B vitamins, each playing a vital role in enhancing your football performance, from energy production to muscle recovery and cognitive function.
Thiamine and Riboflavin are involved in energy metabolism, helping your body efficiently convert carbohydrates into fuel for optimal performance. Vitamin B6 is crucial for protein metabolism and neurotransmitter synthesis. It aids in muscle recovery and supports cognitive function, which can make you heal faster and stay focused on the field longer.
Vitamin B12 is essential for red blood cell production and oxygen transportation. It promotes healthy nerve function, contributes to increased energy levels, and can help reduce fatigue during matches or training sessions. Recommended By World's Best Nutritionists. Michael Gleeson. Emeritus Professor, Loughborough University, UK.
David Lagos. Atlético de Madrid Nutritionist. The four formulas that we use jointly before, during and after the practice Hélène Defrance. You Just Need One Scoop Before Sessions. Herbal ingredients. Boost Stamina No matter your fitness levels, Kick off will boost your stamina.
Delay Fatigue for 14x As Long As Before Ingredients in Kick off help delaying fatigue by 14x. Improve Running Performance Kick off is guaranteed to help you run longer during games and training.
COMPLETE YOUR STACK. Banned Substances Tested Products Contains No Synthetic Additives Or Fillers Typically Seen. PRE-GAME EU-KICK OFF. PRE-GAME US-KICK OFF. EXTRA TIME ENERGY GEL. RECOVERY RECOVERY SHAKE. Andrey John. Nicolas s. Moritz J. Toby Hopper. why football supplements Hit Different?
Patented Ingredients. Backed By Science. Formulated For Footballers. Higher Doses. Delays Fatigue 14x. football supplements. Proprietary Formula. Informed Sport Safety Certification. Cognitive Ability, Endurance, Sprints. Increases energy in 2nd half. Generic Purpose.
works for only 30 minutes. Low Performances. energy crashes after 30 minutes. Aspiring Footballers Testimonials. IVANO GOJSILOVIĆ. ADAM SENNA. It Helped Me A Lot With Delaying Fatigue.
KARLO PAJSAR. It Helps Me Focus, And I Have More Energy And Endurance During The Match. LORENZO TRAVAGLIA. I Really Think Kick Off Has Helped My Game Progress To The Next Level. You Asked, We Answerd What are the main benefits of Kick-Off TM?
The main benefits of Kick-Off TM are increased mental awareness, endurance, stamina, and energy during training and the game. Mix 1 scoop of the product with ml of water 30 minutes before training or the game for maximum performance.
Kick-Off TM is our proprietary formula and contains patented ingredients. We never license or sell our products to third parties, so you can be sure that anything you purchase from us is of the highest quality.
Kick-Off TM is made for specific needs of football players. It provides boost for 3 critical elements for best football performance - cognitive ability, endurance, energy for sprints. There is no other product on the market that provides holistic support to football players like Kick-Off TM.
You just made the first step toward consistently getting better results in training and games. Every 30 days from your original order date we will ship you a new order that is the same as your original order. Canceling is easy — just contact us via live chat or use the contact form here.
We ship our products worldwide. Some regions are a bit further away, so it might take a little longer to receive your products. Each jar contains 25 servings, which is enough for a full month's supply if you train 5—6 times a week.
Currently, there are global supply chain issues and a huge demand for sports supplements, so we have a limited supply available. We recommend you stock up with at least a 3-month supply to make sure you have enough product on hand.
Join Our Locker Room Today. Sign up for our newsletter to stay up to date on the latest nutritional recommendations for footballers. You will also get access to exclusive discounts and will be the first to hear about our new product launches.
querySelector "img" ;return r. setAttribute "src",s? t:i ,s r. set "width","20" ,t. querySelector "img" ;s. setAttribute "src",this. getAttribute "src" ,this.
handleImageLoad ,e. unobserve this }} },{rootMargin:"0px",threshold:. querySelector "img" ;t. push e. getAttribute "src" ,e. removeEventListener "load",t };e. addEventListener "load",t }}customElements. active, trailingZeroDisplay:"stripIfInteger" }. format; window. isArray e? keys e. keys t. deepCompare e[y],t[y] :e?.
CEL N-Cinerate now became my "go to" thermogenic. I only had enough of this for a month and waited until I needed it. Combining this with two a day cardio and cleaning out all simple sugars from my diet really made a difference.
The weight and fat started falling off of me at an alarming rate. I added in Vyo-Tech Ab-Solution Plus to help with the loose skin I was beginning to see around my waist.
Yes I started too fast, but that wasn't stopping me this time. The Ab-Solution really helped tighten up and smooth out the skin and did not keep me awake when used at night.
I would still start each day with a mix of Scivation Xtend , but had to switch my pre-workout drink to SAN Fierce as it has no sugar and no calories. I also added in some whey protein isolate to help keep the muscle on during the long post-workout cardio sessions.
I used the same supplements this week as the previous three, I just used a little less. I dropped the cardio at the beginning of the week and only had a few depletion workouts as I low carb'd the rest of the fat and water from under my skin.
The Ab-Solution was critical here as my waist was really coming down and I had the loose skin problem. This product worked great, no cramping, very mild natural diuretic action.
I will use it again for sure. I must tell you, if you've never done a show, the last 24 hours are magical. Friday morning you are looking in the mirror thinking "Damn, I should have started my prep 4 weeks earlier, this lower back fat will never go away," only to wake up Saturday morning to find that the "fat fairy" has paid you a visit and taken all of it away for you, but just for the day.
You see veins in places that were smooth, striations in areas that you never imagined, and a conditioning you never thought you'd see. This day is all about food manipulation, carb loading, and water control, so there are really no supplements here.
Just one last dose of Shredded to top it all off. I recommend weeks at least, shaving everything at least twice a week. You MUST get the long hair down close before shaving, many people get serious razor burn by trying to have the long hair off with a razor. This technique requires MANY passes and shaves a little layer of skin each time, so after the required number of passes to get the hair off, your skin is raw and irritated.
I recommend a good set of balding clippers from Wahl to take the initial hair off. This gets the hair down almost razor close and can be bought at any beauty supply store.
I also recommend a good aloe-based thick-shave cream and a triple-blade floating-head razor. Practice, take your time, especially on the legs around the knees and ankles guys, you will appreciate what girls go through to have smooth legs in only a week or two of doing this.
I also like a hair inhibitor. I used to buy the Pro-tan inhibitor, but the BB. com store no longer carries it, so check the other brands. My wife explained to me that two things really can help make the difference between a clean smooth shave and habitual razor bumps: Exfoliating and a very good moisturizing lotion.
I tried to avoid these two things until I realized how much easier they made life for me. No dry itchy skin and no more razor bumps. As usual, my wife was right. When it comes to the tan for the show, there are numerous options. I went with Pro-tan instant competition color , but, unfortunately, I used only 3 coats and was not dark enough on stage.
I had no replies from other brands so I could not give them a shot. I needed at least 5 coats or more and I had a base tan from Melanotan II and a base spray of mystic tan from a booth. One item I can swear by from this is the Misty Mate Xtreme Tan Kit, this cut the application time of each coat down from one hour to ten minutes.
Fill the bottle, pump it up, spray it on. After you are done with all the coats, run a little warm soapy water through it and it is clean. The thing about the Pro-tan Instant Competition Color is that it is very easy to use.
Pour it in a bowl, grab a sponge, slop it on, smooth it out. Don't even try to use the sprayer and little brush sponge thing they give you, that is for small area touch up only. Good luck on this part. Remember, when you think you are dark enough, you are still 2 coats away.
Those lights are brutal. Now I wound up taking third in my class, not exactly what I had hoped for or feel I deserved, but judging is very subjective and now the next show is in my sights and improving is a priority. I am extremely pleased. My friends at "The Total Package" really helped take me into this show in better shape than I had ever thought possible.
Next time I just need to carry more muscle into the show and remember that if the judges can't see the pose well, they can't judge the pose well.
As with every show, I had a great time, met some cool people Marc—you can't keep ducking me for those training vids , and am looking forward to getting back on stage and improving. If you've been there, you know what I mean. If you haven't, relax and have fun, it's all a learning process.
You'll make mistakes, learn from them and do better each time. Like I said up front, I wondered if I would see any strength gains during this month as I had not really lost any going into this show. I am now quite a bit stronger than I was before starting this prep, and still over 20 lbs lighter as of the time I am writing this article.
So my opinion is that this company, like the others in this article, really backs up the claims of their products with results. Good job A. As always, these supplements do not TAKE THE PLACE of proper nutrition and getting enough rest.
With everything else in place which it should be if you are heading into a competition , the products I have listed will absolutely help to make a difference. Contest prep is a highly individualized art form. Every person will react in a slightly different way to each dietary adjustment.
This is why I avoided any detailed dietary specifics. But just because it worked for me, does not mean it would work for you. The only things I am pretty sure will help you are the products I have listed above. I can say that I kept my protein intake in the 1. Without this stuff as my last meal, I would have really suffered.
It is very thick and when mixed and put in the freezer for 30 minutes, it can be eaten with a spoon almost like frozen yogurt. A big treat at the end of a long day. If you are heading into a prep, good luck. If you are thinking of doing a show, go for it.
But give yourself plenty of time and don't lie to yourself about how much body fat you are carrying. Do a good 5 point caliper test a few days in a row, get a baseline, then do it every couple of weeks to check progress.
Are these truly accurate, maybe not, but they are accurate against themselves so you know if you are losing body fat of just weight muscle mass. Show up in the best condition you can, don't give yourself any excuse except inexperience, and you can be proud.
It can be a lot of fun. GO FOR IT! For those of you who know me, welcome back. For those of you who don't, here's the info about me as well as my previous articles.
We include products we supolements are useful for our readers. If you buy through links on this Pre-competition supplements, we may earn a small Pre-compwtition. Healthline only shows you brands and products that we stand behind. Pre-workout supplements are performance-boosting products intended for consumption prior to a workout. Their popularity has increased in recent years, with some estimates suggesting they are the second most commonly consumed type of supplement, behind multivitamins 1. Ingredients range in type and amount, depending on the product. Premium Sjpplements. Fast Shipping. The isotonic drink that was developed for footballers! Tested on clubs Pre-competition supplements atletico madrid. Pre-competltion this Prf-competition while it lasts! Note: Our supplement has undergone rigorous testing and is certified by the Informed Sport organization. This ensures that our product has been thoroughly analyzed and meets the highest standards of quality and safety for professional and amateur footballers alike.Pre-competition supplements -
Then I got the chance to do a "recovery month" using supplements from one of our "hot new" companies. During the first five weeks I focused on cleaning up the diet. I tried to get rid of most processed foods and replace them with whole foods.
I was not really worried about carb intake, but in getting my nutritional profile straightened out and targeting body fat while preserving muscle. Based on the experiences I had with their other products, I felt this would work for me and I was right. It helped control hunger and definitely played a role in the initial "fat dump" I experienced.
I would take this with breakfast and lunch. No jittery feeling and very little, if any, crash when it wore off. This stuff is pretty strong, so follow the dosing directions. I would start each day with a mix of Scivation Xtend , CEL NOX Surge, and a half scoop of CEL Refuel.
This gave me energy, creatine, nitric oxide stimulation, some free form proteins, and a few carbs to get me going at 5am. I would follow this with some CEL n-CREAse with breakfast and some CEL Edge-NO later in the day. This kept creatine and nitric oxide levels up and helped keep my muscles full while I was depleted of my usual high carb intake.
My goal was to keep nutrients flowing through my body to avoid as much muscle loss as I could. I wanted to fend off the catabolic state my body wants to switch to during a negative calorie balance.
I know some people can get away with some of this, but I lose muscle much faster than I put it on and, at my age, I cannot afford any muscle loss going into a show. I am not a mass monster, so every ounce of muscle counts. My post-workout shakes included protein and oats plus Waximaize or just protein and Waximaize, depending on what muscle groups I worked that day.
This helped replenish my depleted muscles and kept gave me energy without bloating. I also used IDS L-Glutamine with MSM which definitely helped with my recovery.
I have noticed that I am one of those people who can see a noticeable increase in recovery ability when I use glutamine supplementation. I always have some on hand. During this time I switched thermogenics and made a goal of eliminating most of the simple sugars and starches from my diet.
So the Refuel and Waximaize had to be dropped at this point. It helped control hunger. Now during this 4 week period, my "weight loss" slowed, however my body composition continued to change and I became leaner at the same weight.
Looking back at my log, my diet could have been even cleaner at this point and perhaps the weight loss would have been more, but the fat loss was still happening. As before, I would start each day with a mix of Scivation Xtend , CEL NOX Surge. This gave me creatine, nitric oxide stimulation, and some energy to get me going at 5am.
This kept creatine and nitric oxide levels up and helped keep my muscles full while I was depleted of my usual carb intake.
I also kept at the glutamine twice a day, using my supply of Higher Power Micronized L-Glutamine. I also started supplementing with one of my favorites, IDS V Having had excellent responses to this supplement previously, I wanted to see how effective it would be in a negative calorie environment.
All I can say is that as I became leaner, I also became stronger, reversing any drops in strength I might have had the first 5 weeks. Since I was losing less weight, getting leaner, and getting stronger, I must assume that I might have been adding a little muscle.
Example: My heavy working set on HS Wide Press had been 5 plates per side, with a little help at liftoff. As I progressed through this 4 week time frame, I found that I no longer needed a liftoff and was actually getting another rep or two on my heavy set.
CEL N-Cinerate now became my "go to" thermogenic. I only had enough of this for a month and waited until I needed it. Combining this with two a day cardio and cleaning out all simple sugars from my diet really made a difference. The weight and fat started falling off of me at an alarming rate.
I added in Vyo-Tech Ab-Solution Plus to help with the loose skin I was beginning to see around my waist. Yes I started too fast, but that wasn't stopping me this time.
The Ab-Solution really helped tighten up and smooth out the skin and did not keep me awake when used at night. I would still start each day with a mix of Scivation Xtend , but had to switch my pre-workout drink to SAN Fierce as it has no sugar and no calories.
I also added in some whey protein isolate to help keep the muscle on during the long post-workout cardio sessions. I used the same supplements this week as the previous three, I just used a little less.
I dropped the cardio at the beginning of the week and only had a few depletion workouts as I low carb'd the rest of the fat and water from under my skin. The Ab-Solution was critical here as my waist was really coming down and I had the loose skin problem.
This product worked great, no cramping, very mild natural diuretic action. I will use it again for sure. I must tell you, if you've never done a show, the last 24 hours are magical. It used to be that you ate a banana or piece of toast before a tough workout , and that was sufficient.
But now it seems like every exerciser at least on social media is talking about pre-workout. This workout is so hard. Turns out, while some pre-workouts may contain safe, energy-boosting ingredients, others can be pointless—or potentially harmful.
Here's what you need to know before joining the pre-workout faithful. Most people take pre-workout to rev themselves up so they can exercise harder, or to simply feel better and less zonked when working out.
For those reasons, people may choose to take pre-workout before a variety of workouts, from trying to increase their 1-rep max on the back squat, power through an interval-heavy running workout , or simply have enough gas left in the tank to crank out the final burpee in a HIIT class.
But does pre-workout actually do these things? There are a few common pre-workout supplement ingredients that have been shown to improve exercise performance, including carbohydrates , caffeine , beetroot juice, creatine monohydrate, and beta-hydroxy-beta-methylbutyrate HMB.
D, a board-certified sports dietitian with One by One Nutrition , tells SELF. After all, when exercising—especially at high intensities with boot camps, indoor cycling classes , and lifting sessions—your body uses blood glucose and glycogen stored carbs as its main energy source.
So topping off your levels before you start your workout can help increase energy availability and performance, she says. Meanwhile, caffeine obviously is a stimulant known for boosting energy and alertness , and research shows it can help improve sports performance too.
Many of the studies have been done on small sample sizes, but there's actually a lot of research backing caffeine's ability to improve workout performance. In fact, a review of 21 previously published meta-analyses on caffeine concluded that supplementation of it may enhance aerobic endurance, muscle strength, muscle endurance, jumping performance, and speed.
Still, the authors caution that more research must be done on women and older individuals to make sure the results can be generalizable. Creatine monohydrate is often included in pre-workout formulas.
Creatine can help you exert more effort during your workout, especially for high-intensity intervals, Ansari explains, and in turn support greater muscle growth. By Krissy Brady. By Ashia Aubourg. By Sara Coughlin. Some research even suggests that creatine monohydrate is actually more effective at boosting exercise performance if you take it after each workout as opposed to before—your body might be more apt to absorb and store it after workouts when your natural stores are at their lowest.
Creatine is actually one of the most well-researched sports supplements over the past 20 years, and studies consistently show that in normal doses—three to five grams per day over the long term—it's very safe for healthy adults.
They offer various benefits, such as increased energy, better focus and concentration and improved muscle-building results. However, there are potential risks associated with pre-workouts, including toxicity and dehydration.
Taking a pre-workout daily should be based on your health and fitness goals, and you should consider the potential risks and benefits. Consult with your health care provider for any concerns or questions about pre-workout supplementation.
Keep Reading: What Happens to Your Body When You Take Collagen Powder Every Day. Use limited data to select advertising. Create profiles for personalised advertising. Use profiles to select personalised advertising. Create profiles to personalise content. Use profiles to select personalised content.
Measure advertising performance. Measure content performance. Understand audiences through statistics or combinations of data from different sources. Develop and improve services. Use limited data to select content. List of Partners vendors. Healthy Lifestyle. Adam Meyer. EatingWell's Editorial Guidelines.
Reviewed by Dietitian Maria Laura Haddad-Garcia. As part of the nutrition team, she edits and assigns nutrition-related content and provides nutrition reviews for articles. Maria Laura is a trained dietitian, almond butter lover and food enthusiast with over seven years of experience in nutrition counseling.
In This Article View All. In This Article. What Are Pre-Workout Supplements? Ingredients in Pre-Workouts. Possible Benefits of Pre-Workout Supplements. Potential Risks. Should You Take a Pre-Workout Supplement? Frequently Asked Questions. The Bottom Line.
The 10 Best Strength-Training Exercises to Feel Strong and Confident. Was this page helpful? Thanks for your feedback! Tell us why!
We earn a commission for products Omega- dosage through some links Pre-competitino this article. Sometimes, supplments go to the gym feeling tired, lethargic and unmotivated, and if that sounds Support for metabolic disorders, supplementz the best pre-workout supplement Support for metabolic disorders be all that's needed to Mood enhancing scents you out of your PPre-competition lull. Don't supplemenys in the power Support for metabolic disorders pre-workout? Well, a study published in the Journal of the International Society of Sports Nutrition reported that combining pre-workout with HIIT sessions resulted in significant increases in VO2 max, training volume and lean body masswhile also speeding up the rate at which moderately trained recreational athletes lost body fat. Still, if you decide to get in on the pre-workout action yourself, you'll want to know how to do it safely and smartly. That's why we've created a one-stop guide, which includes insight from a professional sports nutritionist, as well as pros and cons of supplementing your nutrition with every lifter's favourite pick-me-up.
Auffallend! Erstaunlich!