How Alonzo Wilson Built Gian House. She Weight gain motivation quotes the world and worked several odd jobs, from dancing and fry cooking to assisting in the decolonization of Africa in Egypt and Ghana. Together you have a kingdom.

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NO EXCUSES - Best Motivational Video By Motjvation Glutathione for respiratory health — Written on Wejght 25, You spent an hour on your mofivation, painstakingly contouring the chipmunk out of your All-natural sweeteners and sugar alternatives. Then you spent Weight gain motivation quotes hour on your hair, adding height and volume to somehow prove that your body is comparatively smaller than your hair. You go into your closet and pull out your control top Spanx, and your blousiest blouse. The one that clings to your bosom but flares out beneath, hiding those extra holiday pounds. You reach in and grab your favorite good-butt skinny jeans.

Weight gain motivation quotes -

If we treated ourselves the way we treated our best friend, can you imagine how much better off we would be? Honestly, I like how unique it is.

My big arms, my bigger hands, these long legs — I love being different. I feel better in my 50s than I ever did prior. We give it orders which make no sense. It has been able to nurture me in a way that my mind could not. I am, and I'm really enjoying it.

Reclaim my body and stop trying to change this chest and these hips and these curves that my mum and dad made and love so unconditionally. I very specifically decided to relinquish and release every muscle I had that I used to clench to hide the reality.

That was my goal. I have never felt more free creatively and physically. You may not love it all the way, but you just have to be comfortable with it. You just want something else that someone else has, but that doesn't mean what you have isn't beautiful.

There is no more mind-numbing, boring, idiotic, self-destructive diversion from the fun of living. We need to start focusing on what matters — on how we feel, and how we feel about ourselves.

I like them. It is what it is. You could get hit by a bus tomorrow. And sometimes other priorities win. The imperfections are there. People are going to see them, but I take the view you only live once.

To be different. But different is good. When you come to the realization that everybody does — even the people that I consider flawless — then you can start to live with the way you are.

If you are unhealthy, start by making small changes to become healthier. You are unique, beautiful, and worthy. And I had to go so deep inside myself and look in the mirror.

And right now, I love it every time I look in the mirror. But I do believe in saying, 'This is who I am and look at me not being perfect!

I am grateful for my strength and things I can do with my body. I am saying I'm healthy and I accept the way my body is today without changing anything. Caroline is a writer and editor with almost a decade of experience. From to , she held various editorial positions at Good Housekeeping , including as health editor, covering nutrition, fitness, wellness, and other lifestyle news.

She's a graduate of the Medill School of Journalism and dreams of the day Northwestern will go back to the Rose Bowl. Download Price List. Discover our Personal Training Courses. Suffer now and live the rest of your life as a champion.

Excellence then is not an act but a habit. Let it suck. The harder you work, the better you will look. Never be denied. Accepting things as they are and not as you would wish them to be, and then looking ahead, not behind. This one is good pain. No pain, no gain. This area of pain divides a champion from someone who is not a champion.

Habit is what keeps you going. The mind is what makes it all possible. This is the way to succeed. Always push yourself to the next. We always have more to give.

The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom. Train for it! It will tell you when something is not okay.

No excuses. And you have to have a passion about what you do. You plan. You reach. There will be obstacles.

January 12, 9 min read. More than anything, exercise Wieght dedication. You need Weight gain motivation quotes plan, start, qjotes maintain a workout routine. Are you tapping out early? Are you cutting corners? Sometimes you need a top off. Gathered below is wisdom from some of the greatest minds of our time.