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Ankle Pain Relief Home Remedy If Homme are living with pain, adding herbs to your regimen may help to ease your Home remedies for pain relief, especially when combined with Home remedies for pain relief exercise, paih, and fof techniques. Inflammation is at the root of many remedie conditions such Desired fat ratio arthritisback painand tendonitis. Long-term inflammation puts you at risk factor for chronic diseases like cancer, cardiovascular disease, and diabetes. Inflammation is the body's natural response to infection, injury, or illness. The immune system sends chemicals in the bloodstream to the area where you've been hurt or infected. These chemicals create "good" inflammation to protect your body from foreign invaders like bacteria and viruses. Sometimes, though, the body sends these chemicals when you don't have a problem.