Experience consistent energy reserves from key nutrients involved in the metabolic process, including Vitamin A, Choline, Riboflavin and Copper.

Rich in key nutrients including Anserine, Carnosine, and Taurine, which reduce muscle fatigue during workouts. Highly bioavailable micronutrients from natural sources deliver superior absorption, maximizing nutrient utiilization for peak exercise performance. Warrior is the foundational supplement included in the Exercise Performance Stack.

It provides unique and essential support found in grass-fed and grass-finished heart and liver. Heart is one of the best sources of CoQ10, a powerful antioxidant for exercise performance and promoting insulin sensitivity.

Liver is the single most nutritious natural food on the planet, both in terms of density and variety. It is incredibly rich in vitamins, minerals, peptides and enzymes to support immune, reproductive, digestive, musculoskeletal, and nervous health.

Lifeblood is packed with vital nutrients and peptides to improve iron stores, oxygen delivery, and endurance. Support a healthy cardiovascular system. Heart is nature's richest source of CoQ10, a nutrient shown to improve mitochondrial function and energy production, and to enhance exercise performance.

Two amino acids which are effective in reducing muscle fatigue and improving antioxidant activity. Improves muscle function and exercise performance through the reduction of reactive oxygen species. Is also a powerful antioxidant in muscle tissue and improves insulin sensitivity.

Heart is one of nature's richest sources of this nutrient, which is crucial for muscle growth and recovery, and essential for energy production in the muscles. Required to produce energy ATP in the muscles, and to protect against muscle damage.

Improves sport and gym performance in elite athletes. Critical for post-exercise recovery, specifically muscle pain and soreness. Also required for energy production at a cellular level. A crucial amino acid required to speed up muscle recovery and reduce delayed-onset muscle soreness.

Essential for red blood cell formation, as well as immune, brain, reproductive, and cardiovascular health. In super bioavailable forms. So if you're looking to ramp up your overall performance and muscle mass gains this is the perfect set-up for you!

Product Breakdown:. Hardcore BULK is a potent mTOR activating muscle builder that combines the power of Arachidonic Acid alongside clinically studied RipFactor®; a novel new ingredient that boost mTOR activation, protein synthesis, and boost skeletal muscle size.

This product does not require any cycling. Total Test is a potent lean test booster that combines herbal extracts with well-studied natural ingredients that have been shown to support testosterone levels.

The perfect product for anyone looking to get back to their prime! Money-Back Guarantee. Confident in our product, we offer a full refund if you're not satisfied. Expert-Backed Research.

Our formulations are based on the latest scientific findings for maximum efficacy. Customer-Centric Support. Our team is here to assist you on your fitness journey every step of the way.

PRE-WORKOUTS BPI 1. R BPI 1. R Vortex Mike O'Hearn PUMP Formula. AMINOS Best BCAA Best BCAA Shredded Mike O'Hearn Amino Sauce. KETOGENIC BPI Keto Weight Loss BPI Keto Tea BPI Keto Bomb. SHOP ALL. Add to Cart.

Supercharge Your Fitness Routine with the Essential Performance Stack Dive into your fitness journey with unstoppable energy using our expertly crafted Essential Performance Stack! Energize and Power Up Ignite Your Training Intensity.

Nourish and Sustain Fuel Your Wellness and mind with essential nutrients. Optimize Your Daily Performance Support your body's recovery and energy utilization. Comprehensive Workout Support Program The "Essential Performance Stack" is more than just supplements; it's a complete program designed to support and enhance every phase of your workout, from beginning to end.

Sharpens mental focus and increases physical endurance. Amplifies your power and strength during training.

Under their watch, 12 trained men received either betaine or a placebo for two weeks while following a strength-training program. TAURINE : This amino acid has been used as a supplement to boost muscle strength for a few years.

Research shows that higher levels of taurine in muscle cells are associated with greater muscle strength and muscle endurance.

Investigations have also demonstrated that when taurine in muscle fibers is decreased, as hap- pens during exercise, so too is the strength of those muscle fibers. Little is known about how it enhances performance, except that increasing its levels in muscle somehow seems to boost muscular contractions, and this leads to greater muscle strength.

WHEAT GERM : This innermost layer of the wheat kernel stores most of the protein, healthy fats, vitamins and minerals found in wheat.

Yet, wheat germ is not just a great source of slow-digesting carbs for a preworkout meal. Its active ingredient octacosanol is an alcohol that makes up the main component of wax in plants. Research studies confirm that octacosanol supplements boost muscle strength and muscle endurance, as well as enhance reaction time in athletes.

Octacosanol increases the ability of the nerves that control muscle contractions to fire faster and more synchronously, which allows for faster and stronger muscle contractions and therefore greater muscle strength.

It enhances testosterone levels through different mechanisms. One mechanism involves the freeing up of testosterone from sex-hormone-binding globulin, a protein that carries testosterone in the blood and prevents it from entering muscle cells, where it can stimulate growth.

Another way that eurycoma works is by stimulating the Leydig cells of the testes to directly increase testosterone production. It has also been shown to enhance muscle growth and strength greater than a placebo. FORSKOLIN : What was once known just as a fat burner is now known for its potent testosterone-boosting effects.

Forskolin is the active ingredient from the herb Coleus forskohlii. It works as both a fat burner and a testosterone booster due to the fact that it activates the enzyme adenylate cyclase.

Activating this enzyme ramps up testosterone production by the testes, as research confirms in a study from the University of Kansas Lawrence. CARNITINE: Another supplement that was known as just a popular fat burner, but now is known for its ability to enhance the action of testosterone, is carnitine.

Thanks to a few studies performed by University of Connecticut Storrs researchers, we now know that supplementing with carnitine can augment the anabolic properties of testosterone. Subjects taking carnitine had higher levels of androgen receptors in muscle cells.

Testosterone binds to these receptors to instigate muscle growth. Carnitine works synergistically with the other two test boosters — they raise testosterone levels, and carnitine allows more of that testosterone to do its work in the muscle.

STACK THEM LIKE THIS Consume mg of eurycoma with breakfast, minutes before workouts, and before bed. Fat Burner Stack You need to keep your bodyfat low to show off your hard-earned mass. First, it stimulates specific receptors in the central nervous system that boost metabolic rate. Brand new research from Chubu University Kasugai, Japan shows that evodiamine can prevent fat gain in rats by enhancing uncoupling proteins, which work to maintain an elevated metabolism.

Second, evodiamine reduces hunger and slows digestion, which keeps you feeling fuller longer and leads to a slow, even release of glucose into the blood- stream. This helps to prevent insulin spikes, which can bump up fat storage.

GREEN TEA: This is one of the hottest fat-burning supplements on the market today because research confirms that it is very effective for boosting metabolic rate and, therefore, fat loss. The active ingredients in green tea are the polyphenols known as cate- chins, which have antioxidant as well as fat-burning effects.

The main catechin that helps green tea burn fat is epigallocatechin gallate. This catechin inhibits the enzyme that breaks down norepinephrine.

This neurohormone is involved in regulating metabolic rate and fat burning. The main way that caffeine boosts fat loss is by binding to fat cells, which in turn, enhances the removal of fat and inhibits the storage of fat. In other words, caffeine helps to get more fat out of fat cells and into circulation, where it can travel to tissues, such as muscle cells, to be burned for fuel.

STACK THEM LIKE THIS Green tea extract and caffeine are readily avail- able as supplements; evodiamine is another matter. Pump Stack Enhancing muscle pump is not just about a quick, temporary boost in muscle size.

ARGININE: So many people believe that nitric oxide boosters actually contain NO. Not true — it would be difficult to do in supplement form, since NO is a gas. What you are getting in an NO booster is a good dose of the amino acid arginine.

This amino gets readily converted to NO in the body with the help of an enzyme known as nitric oxide synthase. Just one of the many benefits of NO is the dilation of blood vessels, allowing more blood to be delivered to muscles.

More blood means more water, since blood is mostly water. This effect enhances the amount of water that enters the muscles and the size of the pump obtained.

In the body, citrulline is regularly converted to arginine. In fact, research shows that taking citrulline bumps up levels of arginine more than an equal dose of arginine does, because citrulline seems to be better absorbed by the body than arginine.

This makes citrulline the perfect supplement to NO-boosting arginine. Research also demonstrates that taking citrulline helps to prevent muscle fatigue, allowing for the completion of more repetitions.

Maximizing the conversion of arginine into NO requires that the activity of this enzyme be maximized. Pycnogenol helps to boost NO production from arginine by increasing the activity of NOS. STACK THEM LIKE THIS Take grams of arginine in the form of L-arginine, arginine alpha-ketoglutarate, arginine malate or arginine ethyl ester without food about minutes before workouts, in addition to g of either L-citrulline or citrulline malate and milligrams of Pycnogenol.

Energy Stack A stack that enhances energy levels would make the perfect adjunct to a strength stack. CAFFEINE: Of course, caffeine has to be included in the ultimate energy stack. In addition to stimulating you, caffeine has been found to enhance muscle strength on its own when taken about one hour before workouts.

TYROSINE: This amino acid provides a definite pick-me-up. In the body, tyrosine is used to produce many important hormones, such as those for the thyroid, as well as neurotransmitters, which include dopamine, epinephrine and norepinephrine.

Higher levels of dopamine can help focus the mind and deliver the drive for heavy lifting. As demonstrated in research studies, higher epinephrine and nor-epinephrine levels in the body can help to reduce fatigue and maintain strength during workouts.

COQ Coenzyme Q10, also known as ubiquinone because it is ubiquitous within the body , is critical for helping to produce adenosine triphosphate in the body.

ATP is the major energy substrate that muscle cells use to contract, as when lifting weights. So having optimal levels of CoQ10 can provide you with optimal levels of ATP in muscle cells during workouts, allowing you to complete more reps and train harder and heavier.

In fact, Japanese researchers from Osaka City University Graduate School of Medicine reported in a issue of the journal Nutrition that when subjects supplemented with mg of CoQ10 per day for eight days, they experienced less fatigue during exercise and recovered faster between bouts of exercise.

STACK THEM LIKE THIS About one hour before workouts, take mg of caffeine and g of tyrosine. PEA also provides a feeling of euphoria by boosting dopamine and serotonin levels in the brain. Rhodiola also improves cognitive function, mood, and athletic performance.

It performs these functions by improving the neurological mechanisms of dealing with stress. This includes stimulating the release of the mood-modulating neurotransmitters norepinephrine, dopamine and serotonin.

Rhodiola has also been shown to increase the beta- endorphins that help with pain reduction and improve mood. This can help you to curb carb cravings and get you to relax before bed.

Unlike tryptophan, 5-HTP is readily absorbed and can easily enter the brain. It also cannot be used for protein synthesis, as tryptophan can; therefore, the majority of 5-HTP you ingest goes to your brain where it gets converted to serotonin and melatonin. Research also con- firms that 5-HTP curbs carb cravings and enhances weight loss.

University of Rome researchers found that subjects supplementing with 5-HTP ate fewer calories per day and lost about 10 pounds more than those taking a placebo. GLUTAMINE: This amino acid has a host of bodybuilding benefits, with just one of those being an effective GH booster.

Louisiana State University Shreveport researchers found that supplementing with glutamine increased GH levels in as little as 90 minutes after subjects ingested it.

The scientists speculated that one way glutamine likely increases GH release is through its ability to stimulate arginine production in the kidneys. Arginine enhances GH release by blunting a hormone that normally would inhibit its release.

Another possible way that glutamine works on GH is through its conversion to glutamate, a potent stimulator of GH. GABA: Gamma-aminobutyric acid is actually an amino acid that works as a neurotransmitter in the body.

But GABA also stimulates the release of GH. This has been shown in several investigations, with the most recent being a study from Shenandoah University Winchester, Virginia.

ALPHA-GPC: Alpha-glycerylphos-phorylcholine is derived from soy lecithin and is actually a source of choline. It enhances mental function by increasing acetylcholine production, and it stimulates the release of growth-hormone-releasing hormone, a hormone that does as its name implies — boosts GH release.

STACK THEM LIKE THIS Take g of glutamine, g of GABA and mg of alpha-GPC with your preworkout shake and again before bed. Stack on Stacks No, you do not need to pick just one of these stacks to use. Topics: Bodybuilding Build Muscle Bulk up Diet dieting Fat Loss Health Mass building Meal Plans Meals and snacks Nutrition plan Power Prehab Protein Protein foods Recovery Strength Training Vitamins and minerals Weight gain.

Written by Jim Stoppani. Also by Jim Stoppani. Tyrosine is an amino acid that aids in the synthesis of dopamine and norepinephrine. Tyrosine can be vital to aiding with focus, attention, and overall cognitive performance due to its role in the production of epinephrine, norepinephrine, and dopamine.

Creatine is an amino acid that plays a critical role in cellular energy production. Daily supplementation may help improve muscle performance and cognitive function.

Creatine helps you boost your phosphate reservoirs and supports the creation of adenosine triphosphate ATP throughout the body. ATP is key to driving energy at the cellular level and supports fundamental functions from muscle movement to nerve cell growth.

At Momentous, we use creatine monohydrate, the gold standard in creatine supplementation. Acetyl L-Carnitine. Acetyl L-Carnitine is a naturally occurring amino acid derivative found in nearly all cells of the body. It plays a crucial role in energy production and brain function. Acetyl L-Carnitine supports energy production and brain function by facilitating the transport of fatty acids into the mitochondria, the powerhouses of the cells, where they are converted into usable energy.

It also acts as a potent antioxidant, protecting the brain from oxidative stress and supporting optimal brain function. Inositol is a naturally occurring carbohydrate found in the human body involved in multiple cellular and metabolic processes.

Inositol is a critical building block involved in numerous functions from maintaining cellular membrane structure to mood regulation by influencing the activity of neurotransmitters, such as serotonin and dopamine, and is a precursor to melatonin, an important hormone that helps regulate sleep patterns.

The Complete Expert Bundle stands on the robust foundation of science. Research illuminates the myriad benefits: from Omega-3's cognitive enhancements to L-Theanine's stress-reducing properties and Magnesium Threonate's sleep-optimizing capabilities.

Each component has been vetted through rigorous studies, ensuring you're equipped with nothing but the best. From Dr. Andrew Huberman, host of the Huberman Lab podcast. While some benefits may be felt immediately, consistent use over weeks and months will yield the best results. Please consult with a healthcare professional before integrating any supplements into your routine.

These supplements are generally well-tolerated; however, always start with the recommended dose and monitor your body's reactions. Each ingredient addresses a unique aspect of health, and together, they provide comprehensive support for your well-being.

NSF Certified. GMO Free. Gluten Free. Estiminated to be back in stock:. The Complete Expert Bundle. Everything at a Glance GMO Free Gluten Free. Benefits Empower your cognitive functions and mental clarity Stabilize mood and reduce stress-induced wear Revitalize sleep patterns for deeper, more restorative rest Energize cellular metabolism and boost overall vitality Fortify immune health and overall systemic resilience.

How to Use Best to take 1 serving size of each with food and as directed on the individual products. Function The Omega-3 in this bundle helps to support brain function and cognitive performance, while Magnesium L-Threonate supports relaxation and sleep quality Apigenin and Inositol support overall brain health and function, and L-Theanine promotes relaxation and stress reduction Tongkat Ali and Fadogia Agrestis support healthy hormone balance, and Zinc helps to support immune function Alpha GPC, Tyrosine, Creatine, and Acetyl L-Carnitine all support cognitive function and brain health.

Ingredients Omega-3 Magnesium L-Threonate Apigenin L-Theanine Tongkat Ali Fadogia Agrestis Zinc Picolinate Alpha GPC Tyrosine Creatine Acetyl L-Carnitine Inositol.

What's Included Omega-3 Omega-3 are essential polyunsaturated fatty acids that play a critical role in cell membranes throughout the brain and body. Expert Verified. Protocol Integration.

Take with food and as directed on the individual products. Clinical Research. Brain Health across the Lifespan: A Systematic Review on the Role of Omega-3 Fatty Acid Supplements Zinc picolinate: Absorption and supplementation Acute supplementation with alpha-glycerylphosphorylcholine augments growth hormone response to, and peak force production during, resistance exercise Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects Effect of tyrosine on cognitive function and blood pressure under stress Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial Acetyl-l-carnitine deficiency in patients with major depressive disorder.

Andrew Huberman, host of the Huberman Lab podcast "While supplements aren't necessary for everybody, many people derive tremendous benefit from them for things like sleep support, hormone support, and improving focus. What to Expect with The Complete Expert Bundle. When to Use 1 x serving size of each Daily with food and as directed on the individual products.