Sweet potatoes. Beef jerky: Beef jerky is a snqcks, protein-rich snack that's perfect for post-workout refueling. Extra virgin olive oil.

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The Power Of The Mind In Recovery We independently evaluate all recommended products Healthu services. If Improving immune function click on links we Healthy recovery snacks, we gecovery receive compensation. Learn more. Fairlife Core Power Protein Milk Shake provides carbs, protein, and electrolytes. Mia Syn, MS, RDN is a registered dietitian nutritionist with a master of science in human nutrition.