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The 4 Types of Hunger - Understand Your Hunger Cues by Hunber Conlin Jul 25, HungrrPodcastsHungrr. There are Calorie intake and hunger cues hormones that are responsible for hunger, or lack hnuger, and those are leptin and ghrelin. Leptin Calorie intake and hunger cues Hydration for staying hydrated during pregnancy referred cuse as the satiety hormone because of its role in, you guessed it… satiety! Leptin is actually mediated by your fat cells meaning the more fat you have, the more leptin you have. Conversely, the less fat you have, the less leptin you have. This is part of why when your body fat has dropped you have what many would describe as an insatiable hunger.![Calorie intake and hunger cues Calorie intake and hunger cues](https://images.squarespace-cdn.com/content/v1/5916c81cf7e0ab8d478806df/1568076719419-242HTTXQ9OC9Q7XLPOIB/How to Use the Hunger Fullness Scale in Intuitive Eating.jpg)
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