For this reason we recommend a 12mg supplement. Regenurex is the industry leaders in astaxanthin manufactoring. They are a Canadian company, that comes highly recommended from our nutritionist for its clinical results. Click here for more information! A password reset email has been sent to the email address on file for your account, but may take several minutes to show up in your inbox.

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Mini Cart No products in the cart. Astaxanthin, the Ancient Antioxidant to Upgrade Your Health August 23, In News.

What is Astaxanthin? Heart Health Astaxanthin has been studied extensively for its role in heart health, specifically in lowering cholesterol levels.

Brain Health Astaxanthin belongs to a class of nutrients that are neuroprotective because they can cross into the brain through the protective blood brain barrier.

Anti-Aging Antioxidants in general have a positive effect on the aging experience. Too Good To be True? Author: Lisa Kowalyk, CNP, B. Related Articles. Sign in Sign up We've sent you an email with a link to update your password. No account yet? Create an Account Login. The brain is particularly vulnerable to oxidative stress due to its high oxygen consumption.

Astaxanthin neutralises the damaging effects of oxidative stress in brain tissues, thus preserving neuronal integrity and function. Astaxanthin modulates the inflammatory responses within the central nervous system.

Astaxanthin has been shown to enhance blood flow to the brain - improved cerebral blood flow ensures optimal oxygen and nutrient delivery to brain cells, supporting cognitive function and reducing the risk of cognitive decline. Studies have suggested that astaxanthin supplementation may enhance cognitive performance, including improvements in memory, attention, and processing speed, particularly in older adults.

Astaxanthin can speed up recovery post-exercise by reducing muscle damage and inflammation, thereby reducing muscle soreness and helping athletes to bounce back more quickly after strenuous activities.

It has been shown to boost endurance and reduce fatigue, allowing athletes to train more effectively and sustain higher levels of physical activity for extended periods. Incorporating astaxanthin into your diet can be achieved through both natural food sources and dietary supplements.

Fish and seafood provide a great source of astaxanthin for example, salmon particularly wild caught , shrimp, trout and red sea bream. Consuming these foods with a healthy fat source, like avocados or olive oil, can enhance absorption as astaxanthin is fat soluble. Microalgae and Krill Oil obtained from Krill are also excellent sources of Astaxanthin and can be consumed directly.

Natural Astaxanthin supplements, derived from microalgae or Krill are preferable and are most effective. Love Life Supplements offer a high-quality Krill Oil.

Synthetic Astaxanthin is also available in supplement form, but it is chemically synthesised and may not provide the same health benefits or effectiveness.

It is important to read supplement labels properly and choose a supplement that clearly states the source of astaxanthin. Look for non-GMO labels and check for purity and absence of fillers and additives. LLS Krill Oil is a supplement which meets all these criteria. It is important to follow dosage instructions on the label and consult with a healthcare provider or a qualified health professional to determine the appropriate dosage for you.

While astaxanthin can be a valuable addition to your wellness routine, it should be part of a balanced diet complemented by a healthy lifestyle. In summary, astaxanthin stands out as a highly potent antioxidant with a myriad of health benefits. Astaxanthin benefits range from enhancing skin and eye health, boosting the immune system and supporting cognitive function, to improving cardiovascular health and enhancing athletic performance.

In short, it is important for supporting overall health and well-being. Astaxanthin can be consumed through natural sources like salmon, shrimp, and other seafood, complemented, if desired or required, by high-quality, natural supplements.

We are ll. supplements on Instagram and our main hashtag is TeamLLS. Your cart is empty Start shopping. highest quality ingredients gmp and brc certified. free next day uk delivery for orders over £ By Rebecca October 02, 0 comments. What is Astaxanthin?

Astaxanthin Benefits Skin Health Astaxanthin benefits include many advantages for the skin, from protecting against sun damage to preventing fine lines and wrinkles.

Eye Health Another astaxanthin benefit is its positive impact on eye health, due to its unique molecular structure, potent antioxidant properties, and ability to cross the blood-retina barrier.

How to Incorporate Astaxanthin into your diet Incorporating astaxanthin into your diet can be achieved through both natural food sources and dietary supplements. Astaxanthin Supplements Natural Astaxanthin supplements, derived from microalgae or Krill are preferable and are most effective.

Tags: anti-ageing , anti-inflammatory , antioxidant , astaxanthin , astaxanthin benefits , carotenoid , krill , krill oil , oxidative stress.

Astaxanthin plays an essential role in supporting immune health. Not only does this natural compound provide a more robust immune function, but it's also an excellent holistic approach to maintaining overall wellness.

In other words, Astaxanthin serves as a sentinel of well-being. Astaxanthin is an exceptional antioxidant, boasting much more potency than most carotenoids and vitamins. It scavenges free radicals to protect cells against oxidative damage while helping maintain an intact immune system by mitigating chronic diseases resulting from cell damage caused by chronic stressors such as pollution or poor diet.

This powerful protection from free radicals makes a critical difference when maintaining overall good health. For this reason alone, Astaxanthin should be part of your health regimen to promote its effectiveness!

Inflammation is part of our bodies' natural defense against invaders or injuries; however, chronic inflammation can be harmful. Astaxanthin helps manage this inflammatory process by suppressing pro-inflammatory cytokine production.

Also, it simultaneously decreases inflammatory markers - providing for a balanced immune response and supporting optimal health. One of the major benefits of Astaxanthin is that it extends from protecting cell membranes against oxidative damage to supporting healthy cell function and immunity.

This protection is crucial for T-cells and B-cells, which play such an important role in fighting pathogens. Beyond direct immune support, Astaxanthin's ability to boost energy levels and ease fatigue contributes significantly to overall vitality and well-being. A body properly fed by Astaxanthin will be better equipped to maintain an efficient immune system effectively and face challenges.

Integrating Astaxanthin into your daily diet is an easy and beneficial way to enhance immune support and overall well-being. While naturally found in certain seafood, reaching therapeutic levels usually requires supplementation. Astaxanthin can be found naturally in marine organisms like salmon, trout, krill shrimp, and crayfish, which get their vibrant color from Astaxanthin.

You can access this compound directly by including these foods in your diet, but keep in mind the concentration is typically much lower than found through supplements.

For higher dosages, Astaxanthin supplements are an ideal way to supplement. Derived from Haematococcus pluvialis microalgae, these high-quality pure products should come from reliable manufacturers and begin at lower doses before increasing accordingly with guidance from healthcare providers.

Timing is everything when it comes to supplementation. For optimal absorption of Astaxanthin supplements containing fat-soluble compounds like Astaxanthin, take them at approximately the same time each day with food containing fat like eggs or cheese to increase absorption rates and see noticeable benefits of Astaxanthin for immune support , skin health, and overall vitality over time.

Before including any supplements in your daily schedule, you must consult with a healthcare provider first if you already have existing health conditions or take other medications to make sure the supplement won't interfere with either one of them negatively.

Doing this ensures the supplement won't interact negatively with either health conditions or medications you might already be taking. Understanding how you can safely incorporate Astaxanthin into your diet and consulting a healthcare professional for customized advice can allow you to safely enjoy its immune-enhancing benefits.

Research indicates the future of Astaxanthin for Immune Support is promising, with scientists exploring its ability to modulate immune functions more deeply as they explore how it interacts with various cellular pathways.

As personalized medicine becomes more mainstream, Astaxanthin might be tailored specifically to an individual's immune health requirements to provide targeted and efficient support.

Current studies are exploring optimal dosages and formulations to ensure paramount efficacy and safety across different populations. Research into Astaxanthin's effects on immunity is expanding its applications.

Researchers are investigating its synergy with other nutrients as well as its effect on vaccine efficacy. Hence, with increased knowledge about its anti-inflammatory and antioxidant properties becoming apparent.

This ingredient is an integral component in therapies for autoimmune diseases and allergies that require immune modulation to achieve therapeutic success. Biotechnology will soon transform how Astaxanthin is produced and delivered, using innovative cultivation techniques of Haematococcus pluvialis algae.

New delivery systems like nanoemulsions or liposomal formulations may make Astaxanthin more accessible and affordable while simultaneously increasing its bioavailability and efficacy as an immune health ally.

Looking ahead, Astaxanthin may also become an integral component of larger health and wellness programs. Given its benefits beyond immune support - such as its effects on skin health, eye health, and cardiovascular function.

Also, holistic approaches may include Astaxanthin as part of lifestyle medicine to emphasize prevention and overall well-being. According to a review out of Australia, there have been at least eight clinical studies measuring the effects of astaxanthin that have shown that astaxanthin supplementation may lower markers of both inflammation and oxidative stress.

Another review published in the journal Marine Drugs suggested that astaxanthin could protect against atherosclerosis , which is the buildup of fat and cholesterol in the arteries.

Of course, a healthy diet containing astaxanthin is just one piece of the puzzle. Minimizing your stress levels, getting in plenty of physical activity and cutting out ultra-processed foods are also key factors to keep your heart in tip-top shape. In addition to boosting brain and heart health, astaxanthin benefits skin health as well.

Studies show that it can both improve the overall appearance of skin and may also be able to treat certain skin conditions. One study showed that combining oral supplementation and topical application of astaxanthin improved wrinkles, age spots, skin texture and moisture content of the skin.

Similarly, an animal study published in PLoS One also found that astaxanthin was able to significantly improve symptoms of atopic dermatitis in mice.

For best results, use astaxanthin in combination with a natural skin care routine, including other ingredients like tea tree oil, apple cider vinegar and shea butter.

Chronic inflammation, on the other hand, can contribute to conditions like diabetes, cancer and heart disease. Many studies have found that astaxanthin can reduce markers of inflammation in the body. This could have far-reaching benefits and may even reduce the risk of certain types of chronic disease.

In fact, a review out of China even reported that astaxanthin could have anticancer effects and may help prevent the proliferation and spread of cancer cells.

However, further research in humans is needed to understand how astaxanthin may affect inflammation and disease in humans. Not only does this antioxidant help to temper all-body inflammation, it also helps to enhance immunity.

A randomized, controlled trial found that supplementation with astaxanthin increased the immune response of subjects as it also reduced oxidative stress, including one specific marker of DNA damage that could potentially translate to disease later in life.

Other high-antioxidant foods that can help relieve inflammation and ward off disease include turmeric, ginger, dark chocolate and blueberries.

Studies show that it may have multiple beneficial effects when it comes to upping exercise performance and preventing injury. A study in published in the International Journal of Sports Medicine also found that astaxanthin improved cycling time trial performance among 21 competitive cyclists.

Meanwhile, another animal study in Japan showed that astaxanthin was even able to help prevent exercise-induced muscle damage in mice. Want to boost your work out even more? Check out these post-workout meals that can help supply your body with the nutrients it needs after hitting the gym.

Hormonal imbalances, problems with ejaculation and varicocele, or the swelling of the veins in the scrotum, are all common causes of male infertility.

Promising research has found that astaxanthin benefits male fertility and may help improve sperm quality. A small study conducted at Ghent University Hospital actually found that astaxanthin improved the movement of sperm cells and enhanced the ability of sperm to fertilize eggs.

Additionally, men treated with astaxanthin achieved higher rates of pregnancy compared with a placebo group. Eye problems like macular degeneration and cataracts are common concerns associated with aging. These conditions can cause a wide array of symptoms, ranging from blurry vision to complete vision loss.

So, what does astaxanthin do for your eyes? A animal study showed that astaxanthin helped protect retinal cells against oxidative damage. Another study comprising 48 adults complaining of eye strain found that a supplement containing several nutrients, including astaxanthin, helped reduce symptoms of eye fatigue.

In addition to astaxanthin, other important eye vitamins include lutein , zinc, vitamin A and zeaxanthin. After all, reducing oxidative stress allows many parts of the body to function more efficiently. Astaxanthin is no exception — a randomized, controlled trial published in , involving 96 subjects, reported a significant improvement in cognition after being supplemented with the antioxidant for 12 weeks.

Primarily found in seafood, there are a variety of ways for you to get in plenty of this beneficial antioxidant. No problem! Astaxanthin is also available in a natural supplement form. It is carefully extracted from astaxanthin-rich algae and converted into convenient capsule form to help you get in a concentrated dose quickly and easily.

Be sure to look for natural astaxanthin extract rather than the synthetic variety of astaxanthin containing additives to maximize the health benefits. Thanks to its increasing popularity, you can easily find astaxanthin supplements at most pharmacies and health food stores.

It is also available through many online retailers if you have trouble finding it in your area. Be sure to look for a brand that uses natural astaxanthin derived from microalgae rather than synthetic astaxanthin. It can also be found in some other supplements, such as krill oil , some omega-3 formulations and Arctic Ruby Oil.

People begin adding astaxanthin to their diets or taking supplementation for many different reasons. Some start it to boost fertility while others hope to support better brain function. Other potential astaxanthin uses include improving skin health and reducing inflammation.

These foods are especially beneficial because most provide an array of important nutrients in addition to astaxanthin, such as vitamins, minerals and omega-3 fatty acids. In supplement form, it has been studied and proven safe in doses of 4 to 40 milligrams daily for 12 weeks.

However, the recommended dosage is four to eight milligrams, one to three times per day with your meals. The amount of astaxanthin found in whole food sources is generally safe and can be consumed with minimal risk of side effects.

In supplement form, however, it has been associated with some mild adverse symptoms. If you do experience any negative side effects, consider decreasing your dosage or discontinuing use.

Note that these symptoms are most likely to occur when taking a high dose of astaxanthin rather than a low supplement dose or including a serving or two of astaxanthin-rich foods in your diet.