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Gut check: How to keep your digestive system healthy Mayo Clinic Glycemic index research appointments Supports optimal digestion Arizona, Florida and Minnesota and Supports optimal digestion Mayo Clinic Health System Supports optimal digestion. Digeestion no concern that water thins down or weakens diggestion dilute the optimql juices or interfere with digestion. In fact, drinking water during or after a meal helps how your body breaks down and processes food digestion. Water is vital for good health. Water and other drinks help break down food so that your body can take in absorb the nutrients. Water also makes stool softer, which helps prevent constipation. Choose water when possible instead of drinks full of sugar.![Supports optimal digestion Supports optimal digestion](http://lualvitamin.com/cdn/shop/products/73dbabed9173a5b5181507c870d60a8b.jpg?v=1682265016)
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