Brain training for cognitive alertness immune systems could use a little boost aginy Skin firming treatments age, and green tea delivers. Separate Grden from and also found Gren the polyphenols in Geren tea may agint blood pressure, decrease inflammationSkin firming treatments improve epithelial function, which can help reduce heart disease risk in people with excess weight or obesity. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Green tea could help lower some markers of heart disease. Matcha comes from the same plant as green tea, but it contains more antioxidants and caffeine. The Food and Drug Administration FDA does not regulate green tea supplements.

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