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Blood sugar crash and diabetes -
Mild hypoglycemia can cause such symptoms as: shakiness a fast heartbeat pale, sweaty skin headache blurred vision extreme hunger lightheadedness tiredness moodiness nightmares Severe hypoglycemia can also cause these symptoms: confusion seizures not responding or waking up Teach your child about the symptoms of low blood sugar and what to do.
What Causes Hypoglycemia? Sugar levels can drop if your child: skips or delays meals or snacks or doesn't eat as much carbohydrate- containing food as expected when taking their diabetes medicine. This happens often in kids who develop an illness such as a stomach virus that causes loss of appetite, nausea, or vomiting.
takes too much insulin , takes the wrong type of insulin, or takes insulin at the wrong time exercises more than usual without eating extra snacks or adjusting the dosage of diabetes medicines How Is Hypoglycemia Diagnosed? How Is Hypoglycemia Treated? Here are the basic steps to follow if your child is alert and awake: Check blood sugar levels if you can to find out if symptoms are from hypoglycemia.
If you can't, don't delay treating your child's symptoms. You can always test after treating your child. Give sugar. Offer your child a sugary food or drink that will raise their blood sugar quickly.
Regular soda, orange juice, or cake frosting are good choices. Or, give your child a glucose tablet or gel. If you are unsure, give 15 grams of simple carbs, such as 4 ozs. of juice. Symptoms usually stop about 10 minutes after your child takes sugar. Check blood sugar level again 15 minutes after giving sugar to make sure the level is no longer low.
You can repeat these steps until the blood sugar level is in the healthy range. How Can Parents Help? This is the best way to keep their sugars in a healthy range.
Possible causes of reactive hypoglycemia include:. On the other hand, fasting hypoglycemia can be caused by:. For people without diabetes, treatment depends on the cause of the hypoglycemia.
For example, if you have a tumor that is causing your hypoglycemia, you may need surgery. If a medicine is the cause, switching to a different medication can help. To treat your symptoms immediately, eat or drink 15 grams of carbohydrates. A reactive hypoglycemia episode may be a sign the person has or may develop diabetes.
You should discuss it with your healthcare provider to determine your next steps. By making small tweaks to your diet, you can help avoid hypoglycemia. These changes include eating a balanced diet, eating less sugar and carbs, and eating more protein and fiber.
Another prevention tip is carrying a snack with you that can be used to raise your blood sugar. These snacks can include a handful of nuts, a hardboiled egg, or air-popped popcorn.
The best way to address your personal concerns and needs is to discuss your diet, medication, and lifestyle with your healthcare team. They can diagnose any underlying conditions, adjust or change your medications, and advise you on the best ways to prevent hypoglycemia.
Tips that apply across the board to keep blood sugar stable include:. People with diabetes may face more challenges when managing blood sugar levels, but it is possible to stay healthy. People with diabetes and those without can both experience sugar crashes, but for different reasons.
Monitoring your blood sugar is your best bet at preventing a sugar crash if you have been diagnosed with diabetes. Whether you have a diabetes diagnosis or not, balance is key. While blood sugar crashes are possible, they can be avoided with healthy living and help from your healthcare provider.
American Diabetes Association. Hypoglycemia low blood sugar. Östenson CG, Geelhoed-Duijvestijn P, Lahtela J, Weitgasser R, Markert Jensen M, Pedersen-Bjergaard U. Self-reported non-severe hypoglycaemic events in Europe. Diabet Med. Hormone Health Network. Non-diabetic hypoglycemia. By Kimberly Charleson Kimberly is a health and wellness content writer crafting well-researched content that answers your health questions.
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There are several reasons why this can happen. The most common reason for low blood sugar is a side effect of medications used to treat diabetes. When you eat, your body breaks down foods into glucose.
Glucose, the main energy source for your body, enters the cells with the help of insulin — a hormone produced by your pancreas.
Insulin allows the glucose to enter the cells and provide the fuel your cells need. Extra glucose is stored in your liver and muscles in the form of glycogen. When you haven't eaten for several hours and your blood sugar level drops, you will stop producing insulin.
Another hormone from your pancreas called glucagon signals your liver to break down the stored glycogen and release glucose into your bloodstream.
This keeps your blood sugar within a standard range until you eat again. Your body also has the ability to make glucose.
This process occurs mainly in your liver, but also in your kidneys. With prolonged fasting, the body can break down fat stores and use products of fat breakdown as an alternative fuel.
If you have diabetes, you might not make insulin type 1 diabetes or you might be less responsive to it type 2 diabetes.
As a result, glucose builds up in the bloodstream and can reach dangerously high levels. To correct this problem, you might take insulin or other medications to lower blood sugar levels.
But too much insulin or other diabetes medications may cause your blood sugar level to drop too much, causing hypoglycemia. Hypoglycemia can also occur if you eat less than usual after taking your regular dose of diabetes medication, or if you exercise more than you typically do.
Hypoglycemia usually occurs when you haven't eaten, but not always. Sometimes hypoglycemia symptoms occur after certain meals, but exactly why this happens is uncertain. This type of hypoglycemia, called reactive hypoglycemia or postprandial hypoglycemia, can occur in people who have had surgeries that interfere with the usual function of the stomach.
The surgery most commonly associated with this is stomach bypass surgery, but it can also occur in people who have had other surgeries.
Over time, repeated episodes of hypoglycemia can lead to hypoglycemia unawareness. The body and brain no longer produce signs and symptoms that warn of a low blood sugar, such as shakiness or irregular heartbeats palpitations.
When this happens, the risk of severe, life-threatening hypoglycemia increases. If you have diabetes, recurring episodes of hypoglycemia and hypoglycemia unawareness, your health care provider might modify your treatment, raise your blood sugar level goals and recommend blood glucose awareness training.
A continuous glucose monitor CGM is an option for some people with hypoglycemia unawareness. The device can alert you when your blood sugar is too low. If you have diabetes, episodes of low blood sugar are uncomfortable and can be frightening. Fear of hypoglycemia can cause you to take less insulin to ensure that your blood sugar level doesn't go too low.
This can lead to uncontrolled diabetes. Talk to your health care provider about your fear, and don't change your diabetes medication dose without discussing changes with your health care provider. A continuous glucose monitor, on the left, is a device that measures your blood sugar every few minutes using a sensor inserted under the skin.
An insulin pump, attached to the pocket, is a device that's worn outside of the body with a tube that connects the reservoir of insulin to a catheter inserted under the skin of the abdomen.
Insulin pumps are programmed to deliver specific amounts of insulin automatically and when you eat. Follow the diabetes management plan you and your health care provider have developed.
If you're taking new medications, changing your eating or medication schedules, or adding new exercise, talk to your health care provider about how these changes might affect your diabetes management and your risk of low blood sugar.
Learn the signs and symptoms you experience with low blood sugar. This can help you identify and treat hypoglycemia before it gets too low.
Frequently checking your blood sugar level lets you know when your blood sugar is getting low. A continuous glucose monitor CGM is a good option for some people. A CGM has a tiny wire that's inserted under the skin that can send blood glucose readings to a receiver.
If blood sugar levels are dropping too low, some CGM models will alert you with an alarm. Some insulin pumps are now integrated with CGMs and can shut off insulin delivery when blood sugar levels are dropping too quickly to help prevent hypoglycemia.
Be sure to always have a fast-acting carbohydrate with you, such as juice, hard candy or glucose tablets so that you can treat a falling blood sugar level before it dips dangerously low.
For recurring episodes of hypoglycemia, eating frequent small meals throughout the day is a stopgap measure to help prevent blood sugar levels from getting too low.
Feeling dizzy, shaky, Intermittent Fasting Guide anxious? It Meal timing for optimal performance be more than a reaction to scrolling through social media. It sugwr be a Meal timing for optimal performance of a sugar diabehes, aka diabetws hypoglycemia. A ajd crash is more than the lazy feeling you experience at the office after a big lunch. Also known as reactive or fasting hypoglycemia, a sugar crash occurs when blood sugar levels fall below 70 milligrams per deciliter, usually after a meal, according to the American Diabetes Association. Would a sugar crash by any other name be quite as sweet?
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