Vegan Italian Sausages. Canadian Maple Pork Tenderloin. High Protein Iced Capp. No Bake Energy Bars. Learn more about our Registered Dietitian including downtown and midtown Toronto. Appointments Available Today. Book An Appointment.

Services Nutritional Counselling Nutritional Counselling in Toronto at Athlete's Care At Athlete's Care our registered dietitians are dedicated to helping you improve health and athletic performance with day-to-day food choices to create true, realistic and sustainable health.

Do you eat enough for consistent energy levels? Do you ever have a hard time focusing on simple tasks? Do you need naps during the day? Do you have adequate energy for your workouts as the week goes on? Or do your energy levels plummet later in the week?

Looking to maximize your performance through nutrition? Our experienced sport nutritionists on our team can help. CONTACT US TODAY. Check out these other sport nutrition-related posts on our blog:. Dietitian, Jana Spindler. Read more.

Submit a Comment Cancel reply Your email address will not be published. As seen in. Success stories div. For that reason Health Stand Nutrition is my only source for exceptional Dietitians. Andrea and her team provide highly knowledgeable, compassionate, and real world support to my clients who require assistance with food lifestyle.

I trust my clients to them and you would be in excellent hands making them part of your health care team. I am eating guilt-free for the first time in my life.

My energy has also dramatically increased and I feel great! Their office is cozy and not at all clinical or intimidating. I felt like I was sitting down with a really smart, caring friend who wanted to help me make the best choices for my lifestyle and food preferences.

They really are the best in the business. In a single word, the course has gifted me with freedom from the punishing rigidity of disordered eating, old stories that never were true, and body dysmorphia that did nothing but make me lose sight of a body that has done everything I've asked, despite my careless dismissal of her needs.

Now when I look in the mirror I find myself shifting from harsh criticism to gentle gratitude. I learned more from my Dietitian about food in those 3 hours than I had learned in all the years of my life.

I also love the newsletter, there is always something to learn. I booked with your business very reluctantly, on the repeated advice of my doctor, to get my slowly rising cholesterol levels in check.

I thought I knew everything about food, and my behaviour with food, but I was definitely re-schooled. My weight is creeping down, I feel good about my diet, exercise, body image, and lifestyle.

Your information on healthy eating and simplifying how we can work towards this as we are all so busy really hit the mark. Andrea connects very well with her audience; she is energetic, funny, and very approachable. I cannot recommend the Health Stand team highly enough.

I have worked with and been to! other Dieticians in the past and too often find that they just ask for food logs and make suggestions that are easily obtained online or in books. I now have the knowledge and tools I need to plan for and manage the chaos of meal planning.

She makes people feel as though they can make changes without leaving behind every favorite food. Andrea focused her presentation on healthy eating as a way to keep energy high throughout the day.

This message and the way it was delivered resonated with our predominantly male, blue collar culture. I would highly recommend Andrea as a speaker for groups such as ours.

She will get your message across without alienating anyone in your audience — which is a huge hurdle when trying to introduce a wellness program in the workplace! Fisher Construction Group, Burlington, WA. The general approach of each session was to mix science with emotion , which was exceedingly effective in helping me shift my perspective on food from one of anxiety to one of joy and curiosity.

Your captivating stories, tips and overall approach to healthy eating uplifts and puts people at ease. Thanks to Andrea, we have solutions to our everyday nutrition challenges that can actually work in real life! ARC Resources Ltd.

Excellent teaching and motivation. This is not just a course, it is a nutrition club with mentorship, support, and connections with other people with similar situations.

Satisfy your curiosity. Give our Dietitians a call to discuss your nutrition needs Send us a private message.

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