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Garcinia cambogia side effects

Garcinia cambogia side effects

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Research Results by Date NCCIH Research Blog Division of Extramural Research Sponsored by NCCIH Division of Intramural Research Conducted at NCCIH Resources for Researchers Clinical Trials NIH Pain Research Center. Home Health Information Garcinia Cambogia.

Garcinia Cambogia. Common Names: garcinia cambogia, garcinia, Malabar tamarind, brindle berry. Latin Names: Garcinia gummi-gutta. Garcinia cambogia is native to India and Southeast Asia. The fruit pulp and rind have long been used in Asian countries as a condiment and food preservative. The rind contains a chemical called hydroxycitric acid HCAwhich has been studied for its effect on appetite.

Garcinia cambogia supplements with HCA are marketed for weight loss. Garcinia cambogia has also been promoted for relief of joint pain and digestive symptoms and to improve athletic performance. How Much Do We Know? Several studies have investigated the effect of garcinia cambogia on weight loss in people.

Less research has been done on other uses of garcinia cambogia. Several dozen cases of liver toxicity have been reported in people who were taking products labeled as containing garcinia cambogia.

What Have We Learned? A review of 11 short-term studies in people did not find significant effects of garcinia cambogia products on weight loss. What Do We Know About Safety? Cases of liver damage associated with the use of garcinia cambogia products have been reported.

This problem appears to be uncommon, but some cases were severe. Most of the reported cases involved products labeled as containing a combination of ingredients, but some involved products labeled as containing only garcinia cambogia.

Other side effects associated with garcinia cambogia include headache and nausea, diarrhea, and other gastrointestinal symptoms. Keep in Mind. Take charge of your health—talk with your health care providers about any complementary health approaches you use.

Together, you can make shared, well-informed decisions. For More Information. Using Dietary Supplements Wisely Know the Science: How Medications and Supplements Can Interact Know the Science: How To Make Sense of a Scientific Journal Article.

NCCIH Clearinghouse The NCCIH Clearinghouse provides information on NCCIH and complementary and integrative health approaches, including publications and searches of Federal databases of scientific and medical literature. Toll-free in the U.

gov Email: info nccih. PubMed® A service of the National Library of Medicine, PubMed® contains publication information and in most cases brief summaries of articles from scientific and medical journals.

Office of Dietary Supplements ODSNational Institutes of Health NIH ODS seeks to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, supporting research, sharing research results, and educating the public.

gov Email: ods nih. Key References. Crescioli G, Lombardi N, Bettiol A, et al. Acute liver injury following Garcinia cambogia weight-loss supplementation: case series and literature review.

Internal and Emergency Medicine. Natural Medicines website. Accessed at naturalmedicines. com on June 25, Maunder A, Bessell E, Lauche R, et al.

Effectiveness of herbal medicines for weight loss: a systematic review and meta-analysis of randomized controlled trials.

National Institute of Diabetes and Digestive and Kidney Diseases. LiverTox: Clinical and Research Information on Drug-Induced Liver Injury. Bethesda, MD: National Institute of Diabetes and Digestive and Kidney Diseases, Office of Dietary Supplements, National Institutes of Health.

Dietary Supplements for Weight Loss: Fact Sheet for Health Professionals. Office of Dietary Supplements website. Semwal RB, Semwal DK, Vermaak I, et al. A comprehensive scientific overview of Garcinia cambogia.

Share Email Facebook X. Related Topics Herbs at a Glance HerbList App. Related Fact Sheets Weight Control.

: Garcinia cambogia side effects

Garcinia cambogia - Proxim

Eating a healthy diet and exercising regularly is a very good way to start. Learn more here about the development and quality assurance of healthdirect content. Garcinia gummi-gutta, also commonly known as Garcinia cambogia, can be used as an ingredient in lower-risk listed medicines.

Read more on TGA — Therapeutic Goods Administration website. Key points Toxins are things that are poisonous to the body If you are exposed to high levels of a toxin, your liver can get damaged The liver is very good at repairing itself, but sometimes toxins do serious damage to the liver Eventually, exposure to toxins can lead to….

Read more on Liver Foundation website. Key points All drugs, even over-the-counter ones or ones bought on the internet, can have harmful side effects Herbal and dietary supplements are causing an increasing proportion of severe liver injury The liver processes many medicines and supplements People with liver disease need to be very careful about which medicines….

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The amount of time it takes to recover from weight loss surgery depends on the type of surgery and surgical technique you receive. New research suggests that running may not aid much with weight loss, but it can help you keep from gaining weight as you age. Here's why. New research finds that bariatric surgery is an effective long-term treatment to help control high blood pressure.

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We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Share this article. Read this next. Does Garcinia Cambogia Work?

By Jillian Kubala, MS, RD. How Garcinia Cambogia Can Help You Lose Weight and Belly Fat. By Adda Bjarnadottir, MS, RDN Ice. Should You Take Garcinia Cambogia and Apple Cider Vinegar Together?

By Lizzie Streit, MS, RDN, LD. Foods and Drinks to Avoid with High Blood Pressure Diet can have a big impact on your blood pressure. No supplement can directly cause healthy, long-term weight loss.

Additionally, there is some evidence that taking garcinia cambogia for weight loss and other purposes may cause liver damage, which can be severe. To better understand these and other health claims of garcinia cambogia, it's important to look at the research.

There are very few human studies on garcinia cambogia, which means much of the research on this tropical fruit comes from lab and animal studies. And while much can be learned from lab and animal studies, more human studies must be conducted to know how garcinia cambogia works in the body.

Garcinia cambogia supplements are sometimes promoted for weight loss. However, studies on this use have produced mixed results. According to one review, animal and human studies have examined garcinia cambogia's effects on body weight.

Many of these studies have yielded conflicting results. While lab studies have found that garcinia cambogia suppresses fat cells, human trials have yet to confirm these results.

The bioactive compound, HCA, is thought to be responsible for garcinia cambogia's potential weight loss effects. According to a review of eight human trials, HCA-containing garcinia cambogia appears to have body weight-reducing properties.

However, it's difficult to say for certain that garcinia cambogia will directly lead to weight loss, given the inconsistencies in the study designs. It's worth mentioning that garcinia cambogia has not been proven effective as a long-term weight loss solution.

Although some studies have shown short-term weight loss success with garcinia cambogia, others have reported the fruit's inability to lead to weight loss. Additionally, garcinia cambogia use has been linked to liver damage and other side effects, like mania and serotonin syndrome.

Overall, more research is needed. Until then, talk with a healthcare provider about the potential benefits of using garcinia cambogia supplements. Dietary supplements are not regulated like drugs in the United States.

They can cause interactions with medications or have other safety concerns. In rare cases, side effects may occur when using garcinia cambogia. These side effects may be mild or severe. It should be noted that there is a lack of safety information regarding using garcinia cambogia.

Little is known about the effects of using the supplement in large doses or for long periods. For this reason, it's important to stay within dosage limits when using garcinia cambogia.

Some people may experience common side effects when taking garcinia cambogia. Possible side effects include:. Other minor side effects have been reported in some studies, including:. You may be more likely to experience side effects if you take high doses.

Be sure to talk with a healthcare provider about using garcinia cambogia and other supplements safely. In rare cases, garcinia cambogia may lead to severe side effects. There are reported cases of severe liver damage and ocular complications decreased vision and eye pain as a result of taking garcinia cambogia.

Such severe side effects may be caused by high doses of garcinia cambogia that contain more than 2, milligrams mg of HCA. These and other severe side effects may also occur if you take garcinia cambogia with other medications or if other harmful ingredients are present in the supplement.

Some evidence shows that garcinia cambogia may cause other severe side effects, including:. More safety studies are needed to better understand the potential risks of taking garcinia cambogia.

Additional research may help us learn more about safe doses and how long you can take garcinia cambogia without experiencing side effects.

Garcinia cambogia may provide health benefits, but it isn't right for everyone. Some people should limit or avoid the use of garcinia cambogia. It's recommended that people who are pregnant or breastfeeding avoid using garcinia cambogia.

There isn't enough scientific evidence on garcinia cambogia to know if it is safe for these sensitive populations. There also isn't enough reliable information on using garcinia cambogia in children.

The safest thing to do is not give children garcinia cambogia until more research is available. Garcinia cambogia may also worsen depression or some forms of mania.

Additionally, garcinia cambogia may lower blood sugar, which could be unsafe for people with diabetes. Talk with a healthcare provider before starting garcinia cambogia if you have any medical conditions. It's vital that you understand all the potential risks of taking a supplement, especially one like garcinia cambogia, which is not well-researched.

There is often a risk of potentially harmful interactions between supplements and medications. Some supplements may also interact with herbs, foods, or other supplements. Such interactions may change the effectiveness of a medication, supplement, or herb.

When it comes to garcinia cambogia, there is a lack of information regarding potential interactions. There is some evidence that garcinia cambogia may raise serotonin to dangerous levels. Although evidence supporting this claim is generally weak, it may be best to avoid taking garcinia cambogia with serotonin supplements or any medications that increase serotonin like certain antidepressants.

Other interactions may exist but are not documented in the literature. It is vital that you carefully read the ingredients list and nutrition facts panel of a supplement to know which ingredients are included.

Please review all supplement labels with a healthcare provider to discuss any potential interactions with foods, other supplements, and medications. Always speak with a healthcare provider before taking a supplement to ensure that the supplement and dosage are appropriate for your individual needs.

Dosage guidelines have not been set for garcinia cambogia. This may be due to the lack of human research on garcinia cambogia. The few human trials that do exist on garcinia cambogia have used a range of dosages.

For example, one small weight-loss study used 1, mg of garcinia cambogia caplets daily. HCA, the main active component of garcinia cambogia, is considered safe when doses are no more than 2, mg daily.

Remember that little is known about the safety of long-term use of garcinia cambogia. It is best to follow the dosage instructions on the product label.

Dosage considerations for Garcinia cambogia extract Another study from found that taking mg garcinia cambogia every day for 6 months — without changing their other lifestyle factors — saw weight loss in the majority of study participants. By Katey Davidson, MScFN, RD, CPT. gov link sends email. Axe on Facebook 22 Dr. Should You Take Garcinia Cambogia and Apple Cider Vinegar Together?
Garcinia cambogia | healthdirect If you are concerned about your weight, talk to your doctor. In folk medicine, garcinia cambogia is often used to treat:. Also, increasing your daily physical activity, getting enough sleep, and ensuring proper hydration by drinking enough water are smart ways to promote fat loss and overall health. Research suggests that HCA works by blocking a certain enzyme called adenosine triphosphate-citrate-lyase, which contributes to the formation of fat cells. This new concern strengthens the case for avoiding garcinia cambogia. Medically reviewed by Danielle Hildreth, RN, CPT.
This popular weight-loss supplement has now been linked to mania, as well as liver damage For more information, please visit the links below: Chrome by Google Firefox by Mozilla Microsoft Edge Safari by Apple You are welcome to continue browsing this site with this browser. However, the effectiveness and safety of garcinia cambogia and HCA for weight loss have been called into question, as more recent studies have revealed that these supplements may not be as powerful as earlier research suggested 2. Related: Does Chitosan Work for Weight Loss or Is It All Hype? Axe on Twitter 22 Dr. Garcinia cambogia contains several active compounds, including hydroxycitric acid HCA , that may benefit human health. Overall, more research is needed.
Troubling New Potential Garcinia Cambogia Side Effect - Consumer Reports

Bear in mind that a number of weight management supplements available over the counter are not regulated and the dosage information and ingredients list may be incorrect. National Cancer Institute NCI. Garcinia cambogia extract. pdf [Accessed Garcinia Cambogia. Garcinia cambogia and interactions with medications.

Written by: Jade Poole. Garcinia Cambogia Garcinia cambogia extract reviews Garcinia cambogia and safety Garcinia cambogia and interactions with medications The verdict on Garcinia cambogia.

PREVIOUS Garcinia cambogia and safety. NEXT The verdict on Garcinia cambogia. Back to top. Garcinia Cambogia Antidepressants Fluoxetine Prozac. Find this interesting? Share it! Visit the NPS Medicinewise website to find out about buying medicines online. Most dietary supplements are not very effective for weight loss.

If you are concerned about your weight, talk to your doctor. They can help you find a safe and effective weight loss strategy that is right for you. Eating a healthy diet and exercising regularly is a very good way to start.

Learn more here about the development and quality assurance of healthdirect content. Garcinia gummi-gutta, also commonly known as Garcinia cambogia, can be used as an ingredient in lower-risk listed medicines.

Read more on TGA — Therapeutic Goods Administration website. Key points Toxins are things that are poisonous to the body If you are exposed to high levels of a toxin, your liver can get damaged The liver is very good at repairing itself, but sometimes toxins do serious damage to the liver Eventually, exposure to toxins can lead to….

Read more on Liver Foundation website. Key points All drugs, even over-the-counter ones or ones bought on the internet, can have harmful side effects Herbal and dietary supplements are causing an increasing proportion of severe liver injury The liver processes many medicines and supplements People with liver disease need to be very careful about which medicines….

Healthdirect Australia is not responsible for the content and advertising on the external website you are now entering. Healthdirect Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community.

We pay our respects to the Traditional Owners and to Elders both past and present. We currently support Microsoft Edge, Chrome, Firefox and Safari. For more information, please visit the links below:. You are welcome to continue browsing this site with this browser.

Some features, tools or interaction may not work correctly. There is a total of 5 error s on this form, details are below. Please enter your name Please enter your email Your email is invalid. Please check and try again Please enter recipient's email Recipient's email is invalid.

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Garcinia cambogia side effects But do Garcinia cambogia side effects camblgia really work? Garcinia cambogia Performance-boosting meal ideas from a small, pumpkin-shaped fruit Garcinia cambogia side effects called garcinia gummi-gutta that sire in Southeast Asia Garcinka India. Garcinia sode a large genus in the Clusiaceae plant family which includes over species of trees and shrubs. The key active ingredient found in the rind of garcinia cambogia fruit is hydroxycitric acid HCAwhich some research suggests can help certain people lose weight. Numerous other chemicals have also been isolated from G.

Garcinia cambogia side effects -

Search Search. Pain Herbs at a Glance Know the Science Safety Information Resources for Health Care Professionals Tips on Complementary Health Statistics on Use. Research Results by Date NCCIH Research Blog Division of Extramural Research Sponsored by NCCIH Division of Intramural Research Conducted at NCCIH Resources for Researchers Clinical Trials NIH Pain Research Center.

Home Health Information Garcinia Cambogia. Garcinia Cambogia. Common Names: garcinia cambogia, garcinia, Malabar tamarind, brindle berry. Latin Names: Garcinia gummi-gutta.

Garcinia cambogia is native to India and Southeast Asia. The fruit pulp and rind have long been used in Asian countries as a condiment and food preservative. The rind contains a chemical called hydroxycitric acid HCA , which has been studied for its effect on appetite. Garcinia cambogia supplements with HCA are marketed for weight loss.

Garcinia cambogia has also been promoted for relief of joint pain and digestive symptoms and to improve athletic performance. How Much Do We Know? Several studies have investigated the effect of garcinia cambogia on weight loss in people. Less research has been done on other uses of garcinia cambogia.

Several dozen cases of liver toxicity have been reported in people who were taking products labeled as containing garcinia cambogia. What Have We Learned? A review of 11 short-term studies in people did not find significant effects of garcinia cambogia products on weight loss. What Do We Know About Safety?

Cases of liver damage associated with the use of garcinia cambogia products have been reported. This problem appears to be uncommon, but some cases were severe.

Most of the reported cases involved products labeled as containing a combination of ingredients, but some involved products labeled as containing only garcinia cambogia. Other side effects associated with garcinia cambogia include headache and nausea, diarrhea, and other gastrointestinal symptoms.

Keep in Mind. Take charge of your health—talk with your health care providers about any complementary health approaches you use. Together, you can make shared, well-informed decisions.

For More Information. Using Dietary Supplements Wisely Know the Science: How Medications and Supplements Can Interact Know the Science: How To Make Sense of a Scientific Journal Article. NCCIH Clearinghouse The NCCIH Clearinghouse provides information on NCCIH and complementary and integrative health approaches, including publications and searches of Federal databases of scientific and medical literature.

Toll-free in the U. gov Email: info nccih. PubMed® A service of the National Library of Medicine, PubMed® contains publication information and in most cases brief summaries of articles from scientific and medical journals.

Office of Dietary Supplements ODS , National Institutes of Health NIH ODS seeks to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, supporting research, sharing research results, and educating the public.

gov Email: ods nih. Key References. Crescioli G, Lombardi N, Bettiol A, et al. Acute liver injury following Garcinia cambogia weight-loss supplementation: case series and literature review.

Internal and Emergency Medicine. Natural Medicines website. Accessed at naturalmedicines. com on June 25, Maunder A, Bessell E, Lauche R, et al. Effectiveness of herbal medicines for weight loss: a systematic review and meta-analysis of randomized controlled trials.

National Institute of Diabetes and Digestive and Kidney Diseases. According to a review of eight human trials, HCA-containing garcinia cambogia appears to have body weight-reducing properties. However, it's difficult to say for certain that garcinia cambogia will directly lead to weight loss, given the inconsistencies in the study designs.

It's worth mentioning that garcinia cambogia has not been proven effective as a long-term weight loss solution. Although some studies have shown short-term weight loss success with garcinia cambogia, others have reported the fruit's inability to lead to weight loss.

Additionally, garcinia cambogia use has been linked to liver damage and other side effects, like mania and serotonin syndrome. Overall, more research is needed. Until then, talk with a healthcare provider about the potential benefits of using garcinia cambogia supplements.

Dietary supplements are not regulated like drugs in the United States. They can cause interactions with medications or have other safety concerns. In rare cases, side effects may occur when using garcinia cambogia.

These side effects may be mild or severe. It should be noted that there is a lack of safety information regarding using garcinia cambogia.

Little is known about the effects of using the supplement in large doses or for long periods. For this reason, it's important to stay within dosage limits when using garcinia cambogia. Some people may experience common side effects when taking garcinia cambogia. Possible side effects include:.

Other minor side effects have been reported in some studies, including:. You may be more likely to experience side effects if you take high doses.

Be sure to talk with a healthcare provider about using garcinia cambogia and other supplements safely. In rare cases, garcinia cambogia may lead to severe side effects. There are reported cases of severe liver damage and ocular complications decreased vision and eye pain as a result of taking garcinia cambogia.

Such severe side effects may be caused by high doses of garcinia cambogia that contain more than 2, milligrams mg of HCA. These and other severe side effects may also occur if you take garcinia cambogia with other medications or if other harmful ingredients are present in the supplement.

Some evidence shows that garcinia cambogia may cause other severe side effects, including:. More safety studies are needed to better understand the potential risks of taking garcinia cambogia.

Additional research may help us learn more about safe doses and how long you can take garcinia cambogia without experiencing side effects. Garcinia cambogia may provide health benefits, but it isn't right for everyone.

Some people should limit or avoid the use of garcinia cambogia. It's recommended that people who are pregnant or breastfeeding avoid using garcinia cambogia. There isn't enough scientific evidence on garcinia cambogia to know if it is safe for these sensitive populations.

There also isn't enough reliable information on using garcinia cambogia in children. The safest thing to do is not give children garcinia cambogia until more research is available.

Garcinia cambogia may also worsen depression or some forms of mania. Additionally, garcinia cambogia may lower blood sugar, which could be unsafe for people with diabetes. Talk with a healthcare provider before starting garcinia cambogia if you have any medical conditions.

It's vital that you understand all the potential risks of taking a supplement, especially one like garcinia cambogia, which is not well-researched. There is often a risk of potentially harmful interactions between supplements and medications.

Some supplements may also interact with herbs, foods, or other supplements. Such interactions may change the effectiveness of a medication, supplement, or herb. When it comes to garcinia cambogia, there is a lack of information regarding potential interactions.

There is some evidence that garcinia cambogia may raise serotonin to dangerous levels. Although evidence supporting this claim is generally weak, it may be best to avoid taking garcinia cambogia with serotonin supplements or any medications that increase serotonin like certain antidepressants.

Other interactions may exist but are not documented in the literature. It is vital that you carefully read the ingredients list and nutrition facts panel of a supplement to know which ingredients are included. Please review all supplement labels with a healthcare provider to discuss any potential interactions with foods, other supplements, and medications.

Always speak with a healthcare provider before taking a supplement to ensure that the supplement and dosage are appropriate for your individual needs. Dosage guidelines have not been set for garcinia cambogia.

This may be due to the lack of human research on garcinia cambogia. The few human trials that do exist on garcinia cambogia have used a range of dosages. For example, one small weight-loss study used 1, mg of garcinia cambogia caplets daily. HCA, the main active component of garcinia cambogia, is considered safe when doses are no more than 2, mg daily.

Remember that little is known about the safety of long-term use of garcinia cambogia. It is best to follow the dosage instructions on the product label.

In general, taking large doses of supplements increases the risk of side effects. If you take too much garcinia cambogia, you may experience headache, nausea, diarrhea, and other potential side effects.

Toxicity may also be possible if you take too much garcinia cambogia. Rarely, garcinia cambogia toxicity has led to liver damage, pancreatitis, serotonin syndrome, and psychosis. However, it's worth noting that many of these cases of toxicity occurred when garcinia cambogia was mixed with other supplement ingredients.

Due to the risk of toxicity, never take more garcinia cambogia than directed. Garcinia cambogia supplements are sold over the counter and are widely available online. You can also find garcinia cambogia in certain grocery stores, retail stores, and supplement shops.

Garcinia cambogia comes in a variety of forms, including capsules, tablets, soft gels, and gummies. Be sure to read the ingredients list when choosing a garcinia cambogia supplement.

Some products contain only garcinia cambogia but others include additional ingredients. These ingredients may include herbs, vitamins, minerals, or fillers. It's important to do some research to ensure you are buying a reputable brand of garcinia cambogia.

You may find good brands through word of mouth or by reading customer reviews. Keep in mind that supplements should never replace a healthy diet or standard medical care. Many supplement brands make big promises that will more than likely fall short. For most people, health can be achieved with the help of a well-balanced diet.

Garcinia cambogia Garcinia gummi-gutta is a tropical fruit-bearing tree native to parts of Asia. The small, green fruit of garcinia cambogia is thought to possess bioactive compounds, like HCA, that may have health benefits. The biggest health claim for garcinia cambogia is that it may help you lose weight.

However, this claim has yet to be definitively proven by scientific research. Using garcinia cambogia may lead to side effects or toxicity.

Liver damage has been reported. Talk with a healthcare provider to learn more about garcinia cambogia. It may not be appropriate for everyone.

Garcinia cambogia may cause serotonin levels to become too high if taken with supplements or medications that increase serotonin. Other interactions may exist. Always talk with a healthcare provider before starting a new supplement if you take any medications.

You should not use garcinia cambogia while breastfeeding. This is because there isn't enough solid evidence regarding the safety of garcinia cambogia in breastfed infants. Avoid using garcinia cambogia if you are breastfeeding.

Liver damage has been reported due to taking too much garcinia cambogia or using multi-ingredient products. It's best to stay within dosage limits for garcinia cambogia and use products from reputable brands. The FDA does not regulate dietary supplements under the same guidelines as it does for drugs and food.

This means garcinia cambogia is not approved by the FDA. To make up for the lack of FDA regulation, some brands undergo voluntary reviews to ensure their products are contaminant-free. These reviews, which are undertaken by third-party organizations such as USP, also ensure that nutrition labels are accurate.

Baky MH, Fahmy H, Farag MA. Recent advances in garcinia cambogia nutraceuticals in relation to its hydroxy citric acid level. A comprehensive review of its bioactive production, formulation, and analysis with future perspectives. ACS Omega. National Center for Complementary and Integrative Health.

Garcinia cambogia.

We respect your effecgs. All email addresses you provide will Garcinia cambogia side effects used just for sending this cambofia. The dietary Electrolyte balance education garcinia cambogia has Garcinia cambogia side effects a huge effeects in recent camboga thanks in part to an aggressive advertising campaign pitching it as a simple way to lose weight and burn fat. One problem: There's little if any evidence it actually has those effects. And now there's news that current and potential users might have another reason to avoid the supplement: Garcinia cambogia has been linked to mania, a condition marked by euphoria, delusions, and overexcitement.

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