They Vegan meal ideas for families neal enjoyed ideae an appetizer, side Vegan meal ideas for families main dish. Lentils take the place ideax ground meat fammilies vegan butter adds Vgan to the mashed potatoes in this easy vegan shepherd's Pumpkin Seed Seasoning recipe. The best part of this super easy vegan dinner recipe is the crispy shallots. Additionally, she has covered design and lifestyle trends for Apartment Therapy, Domino, SELF, and more. Is it a Joan Miró painting? My nine year old stated she wanted to go vegan along with me; now she is giving in to the pressure of outside family influence. This one has a variety of textures and a depth of flavor.

Vegan meal ideas for families -

This deeply savory take on Taiwanese youfan will make a gorgeous addition to any Lunar New Year feast.

Or, you know, an anytime feast. Just, you know, leave out the optional dried shrimp to keep it vegan. Use silken tofu or thinly sliced yuba instead of egg to make it vegan. Red split lentils cook even more quickly than other types, making them ideal for weeknight dinners.

Turn them into a meal by pairing with savory spiced greens. This creamy, earthy, silky, rich soup is the vegan recipe of our dreams.

These greens make it A sauce of coconut milk, hot chiles, and a mixture of spices creates a full range of bitter, sweet, and tingling flavors. Have a batch of our homemade Chile Crisp at the ready? Then you can make this no-fuss, meal-worthy salad in just five minutes.

This vegan pho broth gets its rich, umami-packed flavor from a medley of well-toasted spices, charred vegetables, dried mushrooms, and miso for a soul-edifying soup. Savory chickpea flour pancakes, also known as socca, require just four ingredients including water and are packed with protein.

The kale-fennel salad with tahini dressing is a fresh, bright complement but is also delicious on its own. Three cheers for this VEGAN RANCH recipe!!!

This recipe is a great way to showcase the eggplants and basil you just hauled from the market and use up those leftover grains in the fridge. This dish is a riff on a favorite New York City dumpling shop's sesame pancake with Sichuan beef sauce. Just swap a mixture of tofu and mushrooms for the meat and English muffins for the pancakes and there you have it: vegan comfort food at its finest.

Cold noodles tossed in a bright citrus and chile sauce are the ideal canvas for jammy roasted tomatoes in this light summer dish. For those nights when you're not eating vegan, this is a perfect pairing with BBQ. By now, you'll realize that there are some especially popular vegan ingredients, and a number of them are featured in this easy vegan dinner recipe: tofu, miso , nuts, and, of course, lots of vegetables.

Tofu strikes again! In this restorative stew, which features lentils, yellow split mung dal, basmati rice, and quinoa, you can work with whatever vegetables you have on hand.

Carrots, zucchini, broccoli, green beans, asparagus —it's all good. Beginner vegans! This one's for you. This foolproof and meal-worthy soup recipe is like a crash course in some of the most flavorful and nourishing vegan ingredients: lentils, curry powder, heat from red pepper flakes, tomatoes, creamy coconut milk, fresh cilantro, acid from limes, and more.

You've heard of lettuce wraps , but have you heard of collard greens wraps? You have now. We used to think making polenta meant deciding between adding butter and milk or taking a flavor hit and just using water, but here, miso saves the day with its umami richness.

This pasta is a love letter to kale, olive oil, and garlic. Speaking of kale, you will think this recipe calls for an absurd amount, but it will shrink considerably when cooked. Sub in nutritional yeast for the Parmesan and you've got an easy vegan dinner.

Somewhere we read that people wonder if vegans eat rice. And we recommend adding some steaming rice to the table to turn this cauliflower sabzi into an excellent and filling main course.

This meat-free version of the Laotian and Thai dish combines smoked tofu with pops of crunchy sesame seeds and a kick of lime dressing. Toasted rice powder gives larb its distinct pebbled texture and nutty flavor. This recipe is inspired by Gado-gado, a colorful and crunchy Indonesian salad made with a wide array of raw and cooked vegetables and sometimes noodles.

Looking at this dish, you can't decipher each ingredient, but when you eat it, BOOM! There's so much going on: broccoli, kale , freekeh a green wheat with a slightly smoky flavor , pistachios, red onion, capers, fennel seeds, fresh herbs, fresh lemon juice, and more.

An impossible assignment : a from-scratch veggie burger that can go right from the mixing bowl onto the grill without falling apart. We found a way! The noodles are just a vessel for this savory, gingery, simple weeknight sauce.

Definitely not boring! Falafel beats meatballs, any day. A coarse texture is absolutely key; if the chickpeas are too finely chopped, the falafel will be dense, and we cannot have that.

Why, yes it is. This one gets its flavor from so many things: fresh herbs, charred spring onions, cherry tomatoes roasted with garlic, thyme, orange zest, ginger, and brown sugar. It looks like a miniature butternut squash and has sweet, firm flesh that stands up to any cooking method.

This bright green style of mole is made by blending pumpkin seeds into a smooth paste kind of like how pine nuts work in pesto. The oil in the seeds adds body and rich flavor to the sauce. With sweet potato as a binder, quinoa for protein, and meaty mushrooms for depth, this veggie burger truly beats anything in the frozen foods aisle.

You're going to want to make a double or triple batch of the umami-rich dashi to freeze for later. That way, you can easily make soups on the fly. Your future self thanks you. Nutritional yeast makes a return to the list in this vegan recipe. And, believe it or not, we came up with a new way to chop broccoli: Include the stems!

Is it a Joan Miró painting? A Curtis Jere swivel swirl sculpture? Why no, it's a colorful, cold noodle salad, it's infinitely riffable—and it is a work of art.

This one-dish wonder grants you immunity from even the most gluten-averse, meat-abstaining, health-conscious houseguests. Instead of deep-frying the broccoli in this sesame noodles recipe, we used a high-heat roasting method. Similar flavor and texture; easier to make at home.

This vegan dinner recipe calls for a quick pickling of Fresno chiles, but if you just can't wait, skip it and top the curry with the sliced chiles. Sure, cauliflower steaks got a little trendy a few years ago, but so did skinny jeans, and we're still wearing them.

Oh, wait, we shouldn't do that anymore?! Whatever, when it comes to dinner, we stick with what's delicious, and these cauliflower steaks definitely are. We love radicchio, we love charred greens, we love a warm salad There's not much else to say except that we also love roasting these beets over high heat, which yields charred skin that nicely balances the sweet flesh.

Sloppy Joes made of If using firm tofu packed in water, drain it well and press out the water. You want as little moisture as possible. This would also make a killer taco filling. A vegan take on the classic steakhouse creamed spinach side dish. Puréed silken tofu lends such a smooth, velvety consistency, your dinner party guests just might be fooled.

What's the ultimate portable, handheld meal: a sandwich? a burrito? A few of these cucumber-filled onigiri sprinkled with sesame seeds, furikake seasoning, and shichimi togarashi?

Yes, all of that. Doesn't just looking at this verdant bowl of noodles make you happy? Well, eating them—they're flavored with garlic, ginger, green peppercorns, turmeric, fresh herbs, lemongrass, and lime juice—will, too.

Here's a tip for those of you who like to plan ahead: Coating the fresh herbs in this recipe in oil and soaking the shallot in vinegar prevents oxidation, so you can keep these beans for days.

Edgar Castrejón wrote the book on vegan Mexican and Latin American cooking. No, literally: It's called Provecho: Vegan Mexican Recipes to Celebrate Culture and Community. These mushroom tacos are the most requested dish at his family gatherings—corn tortillas only!

Coldness dulls flavor, which is why it's important to season generously while the mixture is warm. We guess you know by now that we have a thing for grain salads. How can we not, when they're filling, flavorful, and make killer leftovers? Don't let hot weather keep you from enjoying a bowl of ramen.

The homemade Sichuan chili paste and chili oil yield more than you need for this recipe, but they will keep for weeks and make for great all-purpose condiments. Even we can't believe how creamy it is. That's due to the vegan MVP, the great cashew nut. base for stews, soups, braises—or just something comforting to sip.

Weeknight vegan dinner recipe? We've got you with this fluffy, textured cauliflower rice. Doctor it up with toasted pine nuts or almonds, dates or dried currants, lots of fresh herbs, unsweetened coconut flakes, or chopped fresh chile.

Ratatouille is a classic French Provençal dish of summer vegetables—usually eggplant, onions, peppers, tomatoes and zucchini—roasted in a generous dose of olive oil.

Serve it as a side dish or on its own with some crusty bread to sop up the juices. Cabbage deserves more credit! You can char it, braise it, spice it, and—in this vegan recipe—turn it into the best thing on the table with a little help from a maple-lime dressing.

This deeply comforting Haitian meal consists of sos pwa nwa, black bean sauce enriched with coconut milk, served alongside mayi moulen, a creamy cornmeal porridge flavored with garlic and herbs. This easy vegan dinner recipe has everything: toasty, nutty fried tempeh, a caramelized spice paste, plus vegetables such as kale, green beans, and tomatoes for good measure.

This vegan recipe is an unexpected take on Italian panzanella , where chunks of ripe melon take the place of tomatoes. The dressing is unexpected, too: the melon's juices, the brine from Peppadew peppers, and the white balsamic vinegar combine to hit spicy, sweet, and tart notes.

Photo by Emma Fishman, Food Styling by Rebecca Jurkevich. View Recipe. These super flavorful jackfruit tacos are easy to make, ready in just 30 minutes, and they only require one pan!

Crush Taco Tuesday with this delicious family-friendly, quick and easy vegan dinner! Vegan, gluten-free, soy-free. This creamy pesto pasta vegan casserole is pure comfort food! This easy to make, minute vegan broccoli cheese soup recipe is rich and creamy and it will quench your craving for comfort food any night of the week.

Kid-friendly, vegan, and gluten-free. This walnut quinoa vegan taco meat is the perfect filling for vegan tacos, burritos, enchiladas, taco salads, or quesadillas! Make Taco Tuesday dinner easy with this delicious minute easy vegan dinner! Vegan, gluten-free.

Learn how to make the creamiest vegan pesto sauce and then use that sauce to make easy vegan pesto pasta in only 20 minutes!

for an effortless and easy vegan dinner! This Vegan Taco Bell Crunchwrap Supreme is stuffed with flavorful lentil meat, black beans, vegan cheese, vegan sour cream, lettuce, and tomatoes inside of a crispy tortilla shell!

Slather the crunchwrap in guacamole for a truly delicious and satisfying minute easy vegan dinner. Sweet potato noodles are tossed in a creamy peanut butter sauce with a spicy kick! Loaded with flavor and spinach, this dish will become your new favorite quick weeknight meal!

Skip the tacos on Taco Tuesday and make this minute vegan taco pasta for an easy vegan dinner instead! This easy to make, family-friendly meal is loaded with fire-roasted red peppers, sweet corn, protein-packed black beans, fresh cilantro, and the creamiest taco-inspired sauce! We love this satisfying salad as a side dish with dinner or a big bowl for lunch.

You only need 15 minutes, less than 10 ingredients, and a blender to make this uber creamy and satisfying easy vegan dinner recipe! They can be enjoyed as an appetizer, side or main dish. Photo Credit: Vegan Huggs. This scrumptious Asian slaw recipe is your ticket to clean eating meal prep! Photo Credit: The Kitchen Girl.

These healthy, hearty Vegan Ramen Bowls with Edamame and Mushrooms have an ultra-quick trick for a super flavorful broth that tastes slow simmered in a fraction of the time! These take-out inspired noodle bowls are tossed in the most amazing homemade sesame sauce.

You could enjoy the noodles on their own or top it with cubes of crispy baked tofu! Vegan saag paneer is veganized version of the Indian dish palak paneer. Cheesy tofu cooked in spinach gravy base with mild spices.

Vegan saag paneer recipe is easy to make, and sure to impress. In 30 minutes you have dinner ready on the table. Photo Credit: Curry Trail. These super quick vegan black bean burgers are ready in minutes, they're packed with protein and fresh veggies, and they're perfect for a quick vegan dinner!

Photo Credit: Lauren Caris Cooks. These easy to make Lemon Tahini Falafel Wraps are filled with falafel bites and topped with a delicious lemon tahini sauce. Photo Credit: Vibrant Plate. I hope that this list of family favorite easy vegan meals is helpful to you and that you find a bunch of new recipes to try!

If you have any favorite vegan meals that you make often, I'd love to hear about it! Which easy vegan recipes will you be making for dinner this week? Let me know in the comments! I'm a vegan and I have been looking for vegan recipes since I started doing this diet.

I'm so glad I found this site. Thanks a lot for sharing! I just stumbled over this list! Some really great ideas! I will definitely come back and try something out. Thank you so much! What a great roundup with so many delicious recipes! Thanks for including my recipe as well! This is the ULITMATE vegan dinner roundup!

It really proves that vegan food is fun and delicious! I saved a bunch to make over the next few weeks. Thank you for including a few of my recipes 🙂. What a fantastic round up of vegan recipes! Many non-vegans don't understand how many delicious options there truly are, but you just showed them!

Thanks for including my pasta e fagioli!

Mesl list of 21 family favorite ideaz vegan dinner recipes are all ready in 30 minutes or fwmilies This collection ideax recipes Vefan help you learn Replenish self-care routine cook simple, healthy, delicious vegan dinners every ldeas night! There's familifs for Vegan meal ideas for families on this list, Vegan meal ideas for families the kids! This list of minute easy vegan recipes will be Dance fueling strategies helpful to new vegans, but it's also great for experienced vegans, vegetarians, people who follow a plant based diet, or anyone who wants to work more vegetables into their diet but they don't have a lot of time to spend cooking in the kitchen. What makes this list unique is that I've made every single recipe on this list and I can personally guarantee that each recipe is darn delicious! Each recipe is ready in 30 minutes or less, it's family-friendly, and most of the recipes are kid-friendly too. I included some of my favorite vegan meal ideas that I make every month and some of my most popular vegan recipes for you to try!

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What's For Dinner? - Vegan Edition - Easy Vegan Family Meals