Vegan cooking tips -
These vegan lentils omelets are very nutritious and full of protein and I bet you and your family will love to have it for dinner. Please note: you will probably need a strong blender like the Vitamix to prepare this recipe as weaker blenders cannot create a smooth enough mixture from red lentils.
Place the lentils, water, clove of garlic, nutritional yeasts, salt, half of the parsley and Kala Namak in the blender container and blend for about 2 minutes until very smooth and creamy. It is better to put the lentils and water first, when you start preparing the ingredients for this recipe so the lentils will soak in water for few minutes.
Add the other ingredients as you have them ready. Pour the mixture into a bowl, add the chopped shallot, chopped other half of the parsley and the baking powder. Taste the mixture to see if it is salty enough for your taste, I like it less salty than others. Mix well. Preheat a nonstick pan on a medium heat, add some olive oil.
Using a ladle put from the mixture in the pan and fry from one side for about minutes until the top part is slightly dry. Flip the omelets using a flexible flip turner, the omelet should be slightly brown. Fry the other side of the omelet for additional 2 minutes.
Serve warm or eat cold a day after in your sandwich or lunch box. I suggest to serve it with fresh raw salads, tahini, hummus, olives and bread. Optional - for flavor: Small bunch of parsley 1 glove of garlic 3 TBS nutritional yeasts - will add nutritional values as well as egg yolk flavor 1 shallot ½ tsp Kala namak - a salt with a taste and a smell of sulfur - will give the omelet an egg like taste Instructions Place the lentils, water, clove of garlic, nutritional yeasts, salt, half of the parsley and Kala Namak in the blender container and blend for about 2 minutes until very smooth and creamy.
Flip using a flip turner, the omelet should be slightly brown. Transfer to a plate lined with paper towels. It is ready. Oven roasted corn tastes much different than corn cooked in boiling water.
You can cook your corn using different cooking techniques and even eat it raw: you can boil it, grill it, with the husks, without the husks, brush it with oil and spices or just serve it with some salt. It is very hard to ruin a fresh corn on the cob when cooking it.
This is yet another very simple recipe that will help you make perfect corn! no more guessing if it has boiled long enough or burning it on the grill. the corn comes out hot, tender al dente and absolutely delicious! It is also the perfect solution for parties, as it is easier to fit many more corn in the oven than in a pot.
This technique will yield a more firm, crunchy and juicy corn and can serve as a template recipe that you can adjust to your particular taste. If you are up to it, you can follow the same steps described in the directions but instead of using an oven, use a grill.
it will be ready in less time but will require more attention. If you would like more detailed instructions about grilling corn, please leave a comment and I will reply to it. Take the corn out of the oven using oven gloves and place on a surface like a big plate or a cutting board.
I really like these gloves that I linked to, they are heat resistant and still gives you enough flexibility when handling hot things you take out of the oven. You can peel down the husks, using the oven gloves and use as a handle when eating. You can sprinkle some salt and eat it as is, it will be delicious!
However, you can proceed with the next step, which will make it more special. Wash the husks in water, this will prevent it from burning while you roast the corn the second time. Twist the husks a little, so it will be easy to hold. You can also make a knot if you feel extremely creative 🙂.
Brush the corn with some flavored liquid or sauce: Olive oil and salt — will not overpower the corn taste but will enhance its flavor.
Sweet chili sauce — will give it a sweetness and spiciness. Be creative and flavor it as you like. If you are brushing it with a thick dressing that might drop in your oven — it is wise to place a baking pan underneath the corn rack. Before going into recipes, two tips that will improve the flavor and the texture of any pasta dish you make.
Try using them for your favorite pasta recipe and see the difference. I promise you will take it up a notch in terms of texture and flavor. The Italians say that to cook pasta properly you need 1 liter of water and10 grams of salt to every grams of pasta.
However, I assure you that a less scientific one will work just as well. Salt the water : add salt by the teaspoon and taste the water after adding each teaspoon.
How will you know when you have reached this point of perfection? Before reaching it, the water will taste too bland and after passing it — too salty. Add the pasta and stir it with a long wooden spoon : this will prevent any of it from sticking to the bottom of the pot.
Lower to medium-high heat and cook. Stir every 2 minutes or so, until the pasta is cooked all the way through. Bite the pasta after minutes.
If you feel it has a white spot in the center, or if it is too hard all over, it is not ready. Your pasta is ready when it is cooked all the way through but still firm. I find that the cooking time in minutes indicated on the pasta packaging is usually accurate.
When the pasta is ready, remove about 1 cup of the cooking water to save for later use when preparing the sauce using my second tip below.
Turn off the stove and empty the entire pot into a strainer. Shake well, to discard all excess water, and cover with a lid. This works, however it is less favorable since the oil will create a barrier between the pasta and the sauce. Before serving the pasta, add the sauce any sauce! Cook in medium high heat for about 2 minutes and serve.
Try the above tips in your favorite pasta recipe and see the difference, I promise you will take it up a notch in terms of texture and flavor. A simple 5 minute pasta tomato sauce. Printable recipe: A simple 5 minute pasta tomato sauce Print Prep time 2 mins Cook time 5 mins Total time 7 mins This is a template recipe.
Ingredients 4 large tomatoes — diced 2 cloves of garlic — sliced 2 TBS of olive oil ½ tsp salt 2 fresh basil leaves — chiffonade, or 1 tsp of dry oregano optional ¼ bell pepper — diced optional Instructions Place all the ingredients in a wok.
Turn the heat high. Stir occasionally. After 5 minutes the sauce will be ready. Add the pasta and ½ a cup of the pasta cooking water to the sauce. Mix well and cook for another minute.
You can garnish with some finely chopped parsley for decoration. This is the first blog post that deals with a cooking method, tip or technique. This is especially useful when you have to seed these spicy Jalapeños but will work with any pepper.
Using the method described in the photos below, might save you some time when cooking in the near future. Everyday Vegan Cooking. Search for:. Cheesy, Creamy, loved by kids and adults alike. The secrets to achieving a great vegan Mac and Cheese Texture — There are a couple of ingredients that are a must in this recipe and they are Potatoes and Cashews.
Optional ingredients to play with the texture — Tofu and Hemp seeds Flavor — I found that adding an Onion , a carrot , a couple of garlic cloves , garlic salt and nutritional yeasts resulted in the most addictive flavor.
I also tend to add Tofu and Hemp seeds — both contribute to the nutritional value of this dish and to the texture The recipe I suggest here is only one variation I do.
The recipe Start with boiling water to cook the pasta of your choice. The sauce In a large pot filled with water put 2 cups of raw cashews wash them first in a strainer to remove dust and a weird taste peeled Potatoes approximately 2 cups 1 carrot peeled 2 cloves of garlic grams of Tofu firm or medium 1 peeled yellow onion Bring to a boil and cook on medium heat for about 40 minutes, until the potatoes are cooked completely and start crumbling.
Cook all the veggies, tofu and cashews Transfer all the ingredients into a blender, add some of the cooking water and add: 1 cup of hemp seeds Half a cup of Nutritional Yeasts 1 teaspoon of turmeric 2 teaspoons of Garlic Salt. Blend all the ingredients until smooth and creamy Put your cooked pasta in a pot could be the pot you cooked the pasta in , pour over as much sauce as you want these quantities are good for two g packages of pasta and mix well with a wooden spoon.
Plant Based, Healthy! Print Recipe Pin Recipe. Prep Time 10 minutes mins. Cook Time 40 minutes mins. Course Main Course. Cuisine American. Servings 4 People. For cooking in water 2 cups raw cashews wash in a strainer before cooking 2 cups potatoes peeled and cut to pieces 1 carrot adds lovely color and sweetness 2 cloves garlic peeled 1 yellow onion peeled grams Tofu firm or medium optional — adds protein and creaminess but slightly negatively impacts flavor IMO.
Start by making your pasta of choice, according to the instruction on the package. In a large pot filled with water put all the "For cooking in water" ingredients.
Transfer all the ingredients into a blender, add some of the cooking water and add the "Add when blending" ingredients. Blend until smooth and creamy. add cooking water as necessary. Put your cooked pasta in a pot could be the pot you cooked the pasta in ץ.
Pour over as much sauce as you want these quantities are good for two g packages of pasta and mix well with a wooden spoon. The quantities specified above are for a double batch, I found it is always fun to have a frozen sauce in my freezer for a quick dinner. If you want to make the sauce more stretchy with some extra work : add two tablespoons of tapioca starch and 1 tsp of xanthan gum to the blender with additional cup of water.
Cook the sauce on the stove for about 10 minutes, whisking it vigorously with a whisk. Hemp seeds and Tofu are optional. The Tofu flavor is slightly noticeable if you look for it, so consider that. Hemp seeds should be added to the blender and not cooked in the water to preserve their nutritional value — they will add some extra creaminess.
Keyword mac and cheese, vegan. How to easily separate the quiche from a pan with a loose bottom? How to avoid having a runny filling in a quiche that has greens or mushrooms in it. How to get that shiny top without using eggs. And probably more. What is a quiche?
From smoked paprika to turmeric and everything in between, having an array of spices will allow you to experiment with different flavors and build depth in your dishes. Stock up on spices to experiment with different flavor profiles. The possibilities for vegan cooking are nearly endless, especially when it comes to sauces!
From basic olive oil and parsley mixtures to more unusual combinations made from cashews and avocado, getting creative with vegan sauces can add a unique spin to your cooking. Spicy peanut sauces, creamy tahini, and sweet coconut curries are all excellent additions that can take your vegan meals from ordinary to extraordinary.
No matter what flavors you prefer, the secret to a perfect vegan sauce lies in harnessing the power of fresh herbs and spices. Experimenting with new combinations will ensure that every dish has its own delicious flavor profile and prevent you from getting bored with your favorite recipes! Veggies are a crucial ingredient in any vegan dish.
Not only do they add flavor and texture, but they also provide essential nutrients that your body needs. Roasting vegetables is an easy way to bring out their natural sweetness and enhance their flavor profile without adding too much fat or calories.
Roasting vegetables is an easy way to bring out their natural sweetness. Salt and fat can add texture and flavor to your vegan meal and make it more satisfying. Adding fats can also help improve the absorption of some nutrients , such as beta-carotene from leafy greens like spinach, by increasing the availability of fat-soluble vitamins.
Just remember that not all fats are created equal. Go for healthy saturated and unsaturated fats such as olive oil, coconut butter, nuts, and avocados.
This will help ensure your vegan meals are balanced and nutritious. Vegetable broth is full of flavor and will help to enhance the flavors of your other ingredients. Acidity is another critical element in any dish.
Adding a bit of acidity will help brighten up the flavors of your dish and help balance out rich or fatty flavors. Some great options for adding acidity include lemon juice, vinegar, and tomato sauce.
Fresh herbs are always a great addition to any dish. So if you have some fresh herbs on hand , add them to your dish for an extra boost of flavor. Fresh herbs can help liven up the flavor of any recipe. Vegan cooking opens up a new world of ingredients you may not be familiar with.
Try incorporating new ingredients like quinoa, tempeh, nutritional yeast, and miso paste into your cooking. These ingredients can add new umami flavors and textures to your dishes.
Initially, it was due Veagn starting a new job but then, I guess, Vegsn lost the Vegan cooking tips of posting Vegzn was happily procrastinating. Cooking is a never cooknig journey, there are countless flavors, ingredients, cooking techniques and cuisines that can fill the time of multiple lives. My goals in cooking are also evolving over time. This Mac and Cheese recipe is such a recipe. It is first of all — delicious! It is also a Whole Foods Plant Based WFPB recipe! Vegan cooking is remarkably easy to learn, and delivers Natural beauty routine Refillable gift cards of cooming payoffs. While most hobbies drain Coiking bank tups, learning to rips will save you piles of cash. As your cooking skills develop, you may grow to love the calming, meditative time spent in the kitchen. Simple tasks like starting rice or chopping vegetables offer relaxing moments after a busy day. You can easily master the basics of vegan cooking.
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