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🔴In 5 Minutes X 5 Days Sugar Level (Diabetes), Blood Pressure Normal - Dr Biswaroop Roy Chowdhury Physical activity High protein low carb diet very important exerciise people with diabetes! Exervise you have diabetesaerobc active makes your body more sensitive to insulin the Blood sugar management through aerobic exercise that allows Blood sugar management through aerobic exercise in Blpod body to use throuh sugar for energywhich helps manage your diabetes. Physical activity also helps control blood sugar levels and lowers your risk of heart disease and nerve damage. Being physically active can be fun. The goal is to get at least minutes per week of moderate-intensity physical activity. One way to do this is to try to fit in at least 20 to 25 minutes of activity every day.![Blood sugar management through aerobic exercise Blood sugar management through aerobic exercise](https://www.hprc-online.org/sites/default/files/inline-images/HPRC_Exercise_Fueling_Considerations_for_Diabetics_111521.jpg)
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