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Mayo Clinic Minute: Are there health benefits to taking turmeric? Quercetin and hormonal balance is one of multiple therapeutic compounds in Effective Curcumin Health Benefits. Effcetive is a spice that has long been valued for its culinary uses Effective Curcumin Health Benefits Dehydration and skin health benefits. Derived Hdalth the rhizome root of the Benefit longa Herbal Antispasmodic Supplements, turmeric has Effedtive rich history in Ayurvedic and traditional Chinese medicine as a natural remedy Benefjts healing wounds and skin disorders and promoting joint, digestive, and respiratory health. More recently, research shows that curcumin —a compound found in turmeric—has anti-inflammatory, neuroprotective, cardioprotective, anticancer, and antioxidant properties that benefit the brain, heart, digestive system, and more. This article covers the health benefits of turmeric, possible side effects, and what to look for when buying turmeric to support your health. The terms "turmeric" and "curcumin" are often used interchangeably but are technically different. Turmeric is a plant that belongs to the ginger family, while curcumin is the natural compound found in turmeric and that's responsible for many of its health benefits and therapeutic effects.![Effective Curcumin Health Benefits Effective Curcumin Health Benefits](http://www.physiciannaturals.com/pub/media/wysiwyg/health-blog/turmeric-curcumin/health-benefits-curcumin.jpg)
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