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Learn about ways to live well and stay well. Read up on risk factors and early warning signs. Get tips for boosting your mental health. Or discuss the results with a family member or close friend. Find an affiliate in your community. Learn more about mental health conditions. Read up about the different treatments.

Find a therapist. Get tips for starting a conversation with a friend or loved one about your mental health. Use this exercise to combat negative thoughts and other cognitive distortions. Think ahead and map out steps you can take to get help and feel better. Take a mental health screen, print the results out, and bring them to a doctor.

Look up your local MHA affiliate. Find a support group. Use a worksheet to help you learn how to communicate your thoughts and emotions. org or text MHA to if you are in crisis. Look up your local MHA affiliate for services in your area.

Plan for crisis by setting up a Psychiatric Advance Directive. Read more about inpatient options. Prepare yourself to have open-ended conversations with a mental health professional.

org to reach a hour crisis center, text MHA tocallor go to the nearest emergency room. Find a local MHA affiliate who can provide services.

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: Mental health support

I'm looking for mental health help for myself | Mental Health America	Advocacy Public Policy Reports. The Teen and Young Adult Resource Directory was compiled by NAMI HelpLine staff to help you find additional resources to meet your needs including NAMI Knowledge articles that provide detailed resources, support options and information. Get tips for starting a conversation with a friend or loved one about your mental health. Navigating a Mental Health Crisis: A NAMI Resource Guide for Those Experiencing a Mental Health Emergency provides important, potentially life-saving information for people experiencing a mental health crisis and their loved ones. Get Involved Create a Memorial Fundraiser. Practitioner Locator. Drug-Free Workplace Helpline.
Breadcrumb	Offer them help in seeking professional support and provide information on ways to do this You might want to offer to go to the GP with them or help them talk to a friend or family member. Trainings Perinatal Mental Health Certification Psychiatric Consultation Line Perinatal Mental Health Alliance for People of Color. Filing Claims. Special Programs. Please read with care. Practitioner Locator.
Available Monday through Friday, 10 a.m. – 10 p.m., ET.	Give Hsalth Close. Losing or Gaining Other Health Insurance. Suplort Mental health support Pledge to Be StigmaFree. BY STATE Toggle B vitamin foods Alabama Ehalth Arizona Arkansas Ehalth Colorado Connecticut Delaware Mental health support of Columbia Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Puerto Rico Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virgin Islands Virginia Washington West Virginia Wisconsin Wyoming. Breadcrumbs Breadcrumb Home Find Help National Helpline. Warrior Care. Give Today.

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Mental Health Peer Support Group