The label also should not list any treatment, cure, or relief of symptoms for a disease. Making these types of claims is illegal per the U. Food and Drug Administration FDA. African mango is often promoted as a weight management tool.

But because supplements are not regulated by the FDA, you should speak with a healthcare provider before consuming it. You also should bring a record of every medication and supplement you take to appointment to ensure you will not have any negative interactions or allergic reactions to African mango.

If you are interested in losing weight, consider working with a registered dietitian. They can help you set attainable goals and ensure you followed a balanced and nutritional eating plan.

Many times, making slight changes in your eating patterns under the guidance of a professional is more advantageous than taking supplements. Keep in mind, supplements are not regulated and could contain other ingredients. You should read the label to make sure they do not contain anything you do not want to ingest, especially if you have food allergies.

African mango does not contain caffeine. However, some commercial products might add caffeine to boost energy for weight loss. If you are sensitive to caffeine, make sure you read the ingredient label before taking the supplement. There is no specific time of day you should take African mango pills, although you might want to consume the pills, capsules, or powder with food to avoid upsetting your stomach.

Follow the instructions on the label for the recommended dosage. You also might want to spend the first 7 days taking half the product to make sure the supplement agrees with your digestive system.

If you consume a nutritious, balanced diet, you will likely not need to take any supplements, including African Mango. Supplements are not regulated and their efficacy and safety are not supported by solid evidence, so always speak with a health care practitioner prior to adding a product to your routine.

Egras AM, Hamilton WR, Lenz TL, Monaghan MS. An evidence-based review of fat modifying supplemental weight loss products. J Obes.

OnakpoyaI, Davies L, Posadzki P, Ernst E. The Efficacy of Irvingia Gabonensis Supplementation in the Management of Overweight and Obesity: A Systematic Review of Randomized Controlled Trials.

Centre for Reviews and Dissemination UK ; The efficacy of Irvingia gabonensis supplementation in the management of overweight and obesity: a systematic review of randomized controlled trials.

J Diet Suppl. Sun J, Chen P. J Agric Food Chem. doi: Zelman KM, MPH, RD, LD. African mango: what to know about irvingia gabonesis. Food and Drug Administration. Dietary supplements. By Jennifer Purdie, M. Ed, CPT Jennifer Purdie, M. Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.

Use limited data to select advertising. Create profiles for personalised advertising. Use profiles to select personalised advertising. We highly recommend Piping Rock African Mango Seed Extract for those who are looking to lose weight in a natural and safe way. We found that Piping Rock African Mango Seed Extract is a great supplement for weight loss.

The combination of African Mango and Green Tea is a potent formula that helps suppress appetite and boost metabolism. We also appreciate that the product is non-GMO and gluten-free, making it a safe option for those with dietary restrictions. The quick release capsules are easy to swallow and convenient to take.

We didn't experience any side effects while taking the product, which is a big plus. However, some customers have reported no noticeable changes after taking the product.

It's important to note that results may vary depending on the individual. One issue we had with the product is that the packaging does not provide clear instructions on how to take the product.

We had to do some research to figure out the recommended dosage. Additionally, the product has received mixed reviews from customers, with some reporting great results and others reporting no changes.

Overall, we believe that Piping Rock African Mango Seed Extract is a solid choice for those looking to lose weight in a natural and safe way. However, as with any supplement, it's important to consult with a healthcare professional before taking the product.

We highly recommend VIP VITAMINS African Mango Extract Supplement for those looking for an all-natural supplement to aid in weight loss and overall health. VIP VITAMINS African Mango Extract Supplement is a great choice for those looking for a natural way to lose weight and improve overall health.

The supplement is rich in fibers and healthy fats that can help control appetite and improve digestive processes. Additionally, the product contains important protein and glutamin acids that can aid in memory and concentration.

While some customers have reported no noticeable weight loss results after using the product for a month, the supplement has many other benefits, including strengthening bones and improving overall health.

However, a small number of customers have reported bloating and stomach issues after using the supplement, so it may not be suitable for everyone. Overall, we believe VIP VITAMINS African Mango Extract Supplement is a high-quality product that is manufactured in the USA with strict adherence to good manufacturing practices GMP.

If you're looking for a natural supplement to aid in weight loss and improve overall health, this product is definitely worth considering. The Irvingia Extract is made from the seed of the African Mango fruit, which is native to West Africa. We appreciate that this supplement is pure and never contains any additives or fillers.

However, we did notice that the supplement clumps a bit and alters the taste of your beverage, which may not be ideal for some users. Overall, we recommend this supplement to those who are looking for a natural and pure supplement to support their weight loss journey. When it comes to buying African mango supplements, there are a few things to keep in mind to ensure that you choose the best product for your needs.

Here are some factors to consider:. The first thing to look at is the ingredients list. Make sure that the product contains pure African mango extract with no fillers or additives. It's also important to check the concentration of the extract - look for a product that contains at least 1,mg of African mango extract per serving.

Check to see if the product has been certified by a third-party organization, such as the NSF or USP. This ensures that the product has been tested for purity and potency, and that it meets strict quality standards.

While price shouldn't be the only factor you consider, it's important to keep in mind that high-quality African mango supplements can be more expensive than lower-quality products.

Look for a product that offers good value for money, rather than simply choosing the cheapest option. Reading customer reviews can be a helpful way to gauge the effectiveness of a product.

Look for reviews from people who have used the product for a few weeks or more, and pay attention to any common themes or issues that are mentioned. Make sure to follow the recommended dosage instructions carefully. Taking too much of the supplement can be harmful, while taking too little may not provide any benefits.

If you're unsure about the correct dosage, consult with a healthcare professional. By considering these factors, you can choose a high-quality African mango supplement that will help you reach your health and wellness goals. Irvingia gabonensis seed extract, also known as African mango, is believed to have several health benefits.

Studies have shown that it may help lower cholesterol levels, reduce inflammation, and improve blood sugar control. It may also promote weight loss and improve overall body composition. African mango powder is derived from the seeds of the Irvingia gabonensis tree, which is native to West Africa.

The powder is believed to work by increasing adiponectin levels, a hormone that helps regulate glucose levels and fatty acid breakdown. This, in turn, may help improve insulin sensitivity and promote weight loss.

While African mango supplements are generally considered safe, some people may experience mild side effects such as headaches, gas, or bloating.

Additionally, pregnant or breastfeeding women should avoid taking African mango supplements. Studies have shown that African mango supplements may help promote weight loss and improve body composition. However, it's important to note that supplements should be used in conjunction with a healthy diet and exercise regimen for best results.

The recommended dosage for Irvingia gabonensis supplements may vary depending on the specific product. However, most supplements recommend taking mg to mg of African mango extract per day.

While there are no known interactions between African mango supplements and other medications, it's always best to consult with a healthcare professional before starting any new supplement regimen. Affiliate Disclosure: The links provided may earn us a small commission at no additional cost to you if you choose to purchase the recommended product.

This support allows our research and editorial team to continue providing high-quality recommendations. As a participant in the Amazon Services LLC Associates Program, an affiliate advertising initiative, we are able to earn advertising fees through providing links to products on Amazon.

Please rest assured that we only recommend high-quality products. Skip to main content Buoy Logo. Nav Open Icon. AI symptom checker Symptoms Chevron Icon. Researchers randomly split the participants into two groups, one that would receive mg of Irvingia gabonensis extract twice per day 30 to 60 minutes before lunch and dinner for 10 weeks, and a group that would receive placebos.

Significant improvements in body weight, body fat, and waist circumference, and blood glucose, C-reactive protein, adiponectin and leptin levels were observed in the IGOB group compared with the placebo group.

The results of this study showed that novel Irvingia gabonensis seed extract may play a significant role in the regulation of adipogenesis through the targeting of PPAR gamma gene, which is known to contribute to weight gain in humans.

Researchers looked at the impact of novel African Mango Seed Extract on PPAR gamma, adiponectin, and leptin using murine 3T3-L1 adipocytes as a model for adipose cell biology research. Researchers observed significant down-regulation of adipogenic transcription factor expression as well as adipocyte-specific proteins, and upregulation of adiponectin.

This randomized, double-blind placebo-controlled crossover designed study published in looked at 40 individuals with a mean age of After just two weeks, the Irvingia gabonensis group saw an average weight decrease of 2.

Mango-Plex with Raspberry Ketone is a vegetarian, dietary supplement that supports weight management. To provide the most comprehensive support for weight management, you need more than the standard metabolic health support.

Supporting a healthy balance of leptin and ghrelin is essential to providing a long-term weight management strategy for your patients.

DaVinci Laboratories - DaVinci Laboratories. African Mango Seed Extract: Benefits, Testing, and Recommendations.

African mango extract comes from the seed of the Irvingia gabonensis fruit, a nutritious source of fiber and fatty acids. The African mango fruit is also an abundant source of minerals, including iron, magnesium , calcium , phosphorous, and sodium.

African mango also contains high levels of phenolic compounds, including ellagic acid, flavanols, and tannins. These compounds convey antioxidant benefits by fighting free radicals.

When free radicals outweigh antioxidants, they cause inflammation, oxidative stress, and contribute to numerous adverse health conditions. However, the combination of African mango extract and cissus quadrangularis showed synergistic potential for weight loss.

Research shows that African mango extract may expedite weight loss by inhibiting the proliferation of fat cells. One small study noted that participants taking African mango extract over a ten-week period lost an average of 28 pounds, 6.

Those same individuals saw improvements in their LDL cholesterol and fasting blood glucose levels. Human and animal trials alike reported no significant adverse effects of taking African mango supplements. Some individuals may experience headaches, gas, or sleep disruptions.

Consult with a physician before starting any new supplements to avoid any adverse reactions with other medications or medical conditions. PureBulk's supplements are tested by accredited third party labs in the USA to ensure their identity, purity and potency.

To receive a copy of these test results or any other PureBulk supplement please fill out the COA request form found here. This product is not intended to diagnose, treat, cure or prevent any disease. Supplements Shop by Type Vitamins. Shop by Goal Gain Muscle.

Support Mental Wellness. Men's Health Male Hormone Support. Women's Health Female Hormone Support. Female Sexual Health. Researchers looked at the impact of novel African Mango Seed Extract on PPAR gamma, adiponectin, and leptin using murine 3T3-L1 adipocytes as a model for adipose cell biology research.

Researchers observed significant down-regulation of adipogenic transcription factor expression as well as adipocyte-specific proteins, and upregulation of adiponectin. This randomized, double-blind placebo-controlled crossover designed study published in looked at 40 individuals with a mean age of After just two weeks, the Irvingia gabonensis group saw an average weight decrease of 2.

Mango-Plex with Raspberry Ketone is a vegetarian, dietary supplement that supports weight management. To provide the most comprehensive support for weight management, you need more than the standard metabolic health support.

Supporting a healthy balance of leptin and ghrelin is essential to providing a long-term weight management strategy for your patients. DaVinci Laboratories - DaVinci Laboratories. African Mango Seed Extract: Benefits, Testing, and Recommendations. What Makes Our African Mango Seed Extract Different?

Key Benefits of Mango Seed Extract Supplements Containing African Mango Seed Extract. DON'T HAVE TIME TO READ THE ENTIRE GUIDE NOW? Fill out a downloadable PDF version of the guide you can reference later. What MAKES OUR AFRICAN MANGO SEED EXTRACT DIFFERENT?

Third-Party Testing for NOVEL AFRICAN MANGO SEED EXTRACT At DaVinci, we have rigorous testing protocols to ensure you can trust that you are always getting the exact ingredients listed on our labels and that our products meet the highest quality standards.

Authentic African Mango Seed Extract Randomized, Double-Blind, Placebo-Controlled Human Clinical Trials, and Cell Biology Research The benefits of Irvingia gabonensis have been observed in multiple clinical trials: 1.

Authentic African Mango Seed Extract Randomized, Double-Blind, Placebo-Controlled Human Clinical Trials, and Cell Biology Research The results of this study showed that novel Irvingia gabonensis seed extract may play a significant role in the regulation of adipogenesis through the targeting of PPAR gamma gene, which is known to contribute to weight gain in humans.

The effect of Irvingia gabonensis seeds on body weight and blood lipids of subjects in Cameroon This randomized, double-blind placebo-controlled crossover designed study published in looked at 40 individuals with a mean age of Copyright © —present DaVinci Laboratories of Vermont.

African mango extract comes from the fruit of the Irvingia gabonensis tree, also known as African mango, wild mango, bush mango, andok, and odika.

The Irvingia gabonensis tree is native to the northern parts of Angola and south-western Uganda. The trees grow in tropical climates, both wet and dry. It prefers canopied jungles, forests that form along rivers, and semi-deciduous forests.

African mango features in Nigerian and Cameroonian cuisine as fruit fresh, jam, jellies, juice, sauces, and wine. African mango extract comes from the seed of the Irvingia gabonensis fruit, a nutritious source of fiber and fatty acids.

The African mango fruit is also an abundant source of minerals, including iron, magnesium , calcium , phosphorous, and sodium. African mango also contains high levels of phenolic compounds, including ellagic acid, flavanols, and tannins. These compounds convey antioxidant benefits by fighting free radicals.

When free radicals outweigh antioxidants, they cause inflammation, oxidative stress, and contribute to numerous adverse health conditions. However, the combination of African mango extract and cissus quadrangularis showed synergistic potential for weight loss.

Research shows that African mango extract may expedite weight loss by inhibiting the proliferation of fat cells. One small study noted that participants taking African mango extract over a ten-week period lost an average of 28 pounds, 6. Those same individuals saw improvements in their LDL cholesterol and fasting blood glucose levels.

AI symptom checker Symptoms Chevron Icon. Chevron Icon. Symptoms Conditions Chevron Icon. Find care. Top 8 Best African mango supplements. Top 8 Best African mango supplements Updated February 6, Facebook Icon.

LinkedIn Icon. Pinterest Icon. Pocket Icon. What's the best supplement for me? Top 3 Best African Mango Supplements Perfect African Mango Carlyle African Mango Supplement NusaPure African Mango Extract We have researched and tested various African Mango supplements, and we have come up with a list of the best ones available on Amazon.

Perfect African Mango The Editor's Choice Discovering Perfect African Mango was a game-changer for us. The product is wild-harvested and fairly traded, without any use of fillers, stimulants, or artificial ingredients.

Perfect African Mango has multiple benefits, including weight management, appetite control, cardiovascular function, and improved blood sugar and cholesterol levels. Cons The product may not work for everyone, as individual results may vary.

Perfect African Mango may take some time to show results, especially if not used in combination with a healthy diet and regular exercise. The product may cause mild side effects, such as headaches or digestive issues, in some users. Carlyle African Mango Supplement.

Pros The African Mango extract is naturally occurring and provides vital nutrients for the body. The standardized extract contains the equivalent of 1, mg of African Mango along with Green Tea to maximize support. The supplement is gluten-free, non-GMO, and free from artificial sweeteners, preservatives, and other harmful substances.

Cons Some users may experience mild digestive discomfort when taking this supplement. The results may vary from person to person, and it may take some time to see significant changes.

The supplement may not be suitable for pregnant or nursing women. NusaPure African Mango Extract. We Like Vitamins African Mango Extract.

Pros Our top-rated supplement delivers mg equivalent African Mango per capsule Helps support body fat metabolism and cholesterol levels Best value African Mango on Amazon - capsules for a 6-month supply Cons May take time to see results Some users may experience mild side effects Not a magic pill - must be used in conjunction with a healthy diet and exercise We Like Vitamins African Mango Extract is a great start to a healthier lifestyle.

COM African Mango Extract Powder. Pros Aids Healthy Digestion - African Mango Extract is a natural way to support your digestive system. It's a great source of fiber which helps to break down food and absorb the nutrients your body needs.

Maintains Healthy Cholesterol Levels - African mango extract may help maintain healthy cholesterol levels with diet and exercise, making it a great choice for those looking for an easy way to support their health. Source of Vitamin C - African mango extract contains high levels of Vitamin C, which is essential for overall health.

It's important for the immune system and collagen production, which is essential for the joints, skin, hair, and nails. Cons Taste - The taste of African Mango Extract Powder might not be suitable for everyone. Dosage - The dosage of African Mango Extract Powder might not be suitable for everyone.

Results - The results of taking African Mango Extract Powder might vary from person to person. Piping Rock African Mango Seed Extract. Pros The combination of African Mango and Green Tea is a potent formula for weight loss.

The product is non-GMO and gluten-free. Cons Some customers have reported no noticeable changes after taking the product. The packaging does not provide clear instructions on how to take the product. The product has received mixed reviews from customers. VIP VITAMINS African Mango Extract Supplement.

Pros African Mango Extract can help improve digestive processes, strengthen bones, and aid in weight loss. Rich in fibers, this supplement can make you feel fuller and help control your appetite. Contains important protein and glutamin acids that can help improve memory and concentration.

Cons Some customers have reported no noticeable weight loss results after using the product for a month. A small number of customers have reported bloating and stomach issues after using the supplement.

The product may not be suitable for individuals with certain medical conditions or those taking certain medications. Buying Guide When it comes to buying African mango supplements, there are a few things to keep in mind to ensure that you choose the best product for your needs.

Here are some factors to consider: Ingredients The first thing to look at is the ingredients list. Certification Check to see if the product has been certified by a third-party organization, such as the NSF or USP.

Price While price shouldn't be the only factor you consider, it's important to keep in mind that high-quality African mango supplements can be more expensive than lower-quality products. Customer Reviews Reading customer reviews can be a helpful way to gauge the effectiveness of a product.

Dosage Make sure to follow the recommended dosage instructions carefully. Frequently Asked Questions What are the benefits of taking Irvingia gabonensis seed extract? What is African mango powder and how does it work? Are there any side effects associated with taking African mango supplements?

Can African mango supplements aid in weight loss? What is the recommended dosage for Irvingia gabonensis supplements? Herbal Safety. Main Content. Where is it found? Photo: Wikipedia African Mango Tree Parts of the plant used: Leaves, bark, fruits, seed kernels, and root.

How is it used? The kernel of the fruit is ingested as food, and also as an extract or powder mainly to treat Type 2 Diabetes and obesity.

Externally, the powdered bark is rubbed onto the body to decrease pain, applied to wounds or sores. The bark is boiled in water and taken as a tea against diarrhea, and yellow fever. The bark is boiled in water and used as a mouthwash to treat toothaches.

As an antidote against poisons. The active ingredients contained in the bark have antibiotic and analgesic properties The bark is also used to treat skin aliments.

The leaves can be boiled in water to make a tea or taken as an extract to reduce fever. What is it used for? In Eastern Nigeria, the leaves are boiled in water and taken as a tea for the treatment of intestinal worm infestation in humans in rural areas.

The bark of the tree contains important antioxidant and anti-inflammatory ingredients which could be of use in treating various neurodegenerative diseases.

Some reports mention that the African mango seed kernel and certain products made from it could be a potential alternative herbal option for weight loss and Type 2 Diabetes. To treat spleen infections, the leaves of the tree are combined with the stem bark of other plants and boiled in water and taken as a tea.

A clinical trial mentioned that African mango extract IGOB showed favorable effects on body weight and possessed low toxicity. Only a few clinical trials exist to recommend this plant for weight loss. Adulteration or improper processing techniques for certain commercially available dietary supplements may result in toxicity to various organs.

References: Eggeling WJ, Dale I. Indigenous Trees of the Uganda Protectorate. Entebbe, Uganda: Government Printer; ; pp. Figuereido E, Smith GF. Common Names of Angolan Plants. Pretoria: Protea Book House: ; p.

Irvine FR. Woody Plants of Ghana. London: Oxford University Press; ; pp. Iwu M.