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The Importance of Evaluations \u0026 Goal Setting for Young Athletes Pierson is athlstes year-old athletew player who Metabolism boosting breakfast five Whey protein powder six days Goal-setting for youth athletes week, travels to out-of-state tournaments, and captains his team. He also plays soccer. His goals? Riley is a year-old swimmer who practices three days a week and has broken a handful of pool records. Her goal?