Electrolyte replenishing supplements -
Our team of experts has created a detailed, science-backed methodology to choose the supplements we recommend. You can read more about our dietary supplement methodology here.
In addition to our research, we tested 24 of the top electrolyte supplements in the Verywell Testing Lab , preparing and serving them as directed by the manufacturer.
When testing, we evaluated each product for the following six critical criteria:. Electrolyte supplements vary in their degree of testing and regulation.
The FDA does not review dietary supplements for safety and effectiveness before they go to market. This includes electrolyte supplements in the form of drops, powders, capsules, and tablets, so choosing a quality product from a trusted brand is important.
Note that bottled electrolyte drinks are considered beverages, and are therefore subject to the FDA's food and beverage regulation. If you are a competitive runner, you may want to choose products that are third-party tested for substances banned in sport.
Look for labels including Informed Sport Certified or NSF Certified for Sport. Electrolyte supplements for runners are commonly sold as ready-to-go liquid drinks, powders, tablets, chews, and gels. The form you choose may depend on personal preference, convenience, and individual tolerance.
Take note of the suggested mixing ratio of water to powder or tablet, as some require upwards of 16 ounces of water for optimal dilution of the supplement. Some people may prefer ready-to-drink bottled beverages for the convenience factor of not having to pour and mix.
It is important to note that the form of carbohydrate in electrolyte supplements may vary, with some products using food such as fruit puree, while others contain a quick digesting source of carbohydrates such as maltodextrin, sucrose, fructose, or glucose.
You may find that you tolerate regular food options better, but these may also take longer to absorb. Practice with different electrolyte supplements to find one that works for you.
It is essential to carefully read the ingredient list and nutrition facts panel of a supplement to know which ingredients and how much of each ingredient is included relative to the recommended daily value of that ingredient. Please bring the supplement label to a healthcare provider to review the different ingredients contained in the supplement and any potential interactions between these ingredients and other supplements and medications you are taking.
Electrolyte supplements for runners are usually formulated to provide you with energy and support your hydration during runs. Electrolyte supplements vary in their ingredients.
Most contain sodium, potassium, calcium, and magnesium, in varying amounts. Some contain additional ingredients including vitamins, such as the B vitamins, vitamin C, zinc, or added flavorings.
The amount of carbohydrates and sodium in electrolyte drinks can vary greatly. For example, some electrolyte drinks contain no sugar and are flavored with alternative sweeteners, while others have upwards of 20 grams of carbohydrates as sugar. Products with high amounts of sugar and sodium are designed those actively burning energy during high intensity exercise , with fluid loss through sweat.
If you are running at lower intensity speeds and for shorter durations, we recommend selecting a product lower in sugar and sodium. Always speak with a healthcare professional before adding a supplement to your routine to ensure that the supplement is appropriate for your individual needs and to understand which dosage to take.
There is no Recommended Dietary Allowance RDA for electrolyte supplements. However, there is an RDA for the electrolytes they contain. Sodium needs vary depending on the level and duration of activity and amount of fluids lost, and should be balanced with adequate amounts of plain water.
The American College of Sports Medicine ACSM recommends consuming milligrams of sodium per hour during prolonged or strenuous exercise. Replacing potassium and magnesium lost through sweat may also be beneficial to help maintain adequate fluid balance and aid in muscle recovery, however, there are no established, recommended amounts for exercise supplementation.
Many electrolyte drinks also contain small amounts of calcium, though the amounts lost in sweat are very low. While the main electrolytes lost in sweat are sodium and potassium, we also lose some calcium and magnesium. For men, the Adequate Intake of potassium per day is milligrams, and for women, it is milligrams.
The RDA for calcium is milligrams for adult men and women. High amounts of fluid loss may require intakes higher than the RDAs. Electrolyte drinks are generally well tolerated by runners. However, if you consume too many electrolyte drinks daily outside of the context of high fluid losses , they can lead to an electrolyte excess, particularly if you are not pairing them with enough plain water.
High sodium intakes over time can increase your risk of developing high blood pressure and heart disease.
Keep in mind that the The American Heart Association recommends no more 2, milligrams of sodium per day for the average person. However, that recommendation is outside of the context of fluid losses from high heat, illness, or exercise, including long runs.
While there are risks associated with over-consuming potassium, magnesium, and calcium, the amounts contained in electrolyte drinks are unlikely to pose any harm. Be mindful of the amount of added sugar in electrolyte drinks, and make sure the amount is suited to the duration and intensity of your runs to avoid excess sugar intake.
Another thing to consider is individual tolerance of glucose loads before, during, and after runs , as high amounts of added sugar consumed right before or during runs can cause gastrointestinal discomfort in some. Experiment with different supplements to see what provides enough energy for you without side effects, and remember not to try anything new on race day!
Additionally, taking excessive electrolyte supplements without adequately hydrating can lead to electrolyte imbalances, so it is important to make sure you are drinking enough water when supplementing with electrolytes and follow the recommended dosages on the package.
Electrolyte supplements are not necessary for most leisurely runs in mild temperatures, at sea level, in moderate humidity, and under one hour. Running in high levels of humidity or at high altitudes may also necessitate an electrolyte supplement.
It is possible to take too many electrolytes, which can be dangerous, especially for people who are sensitive to sodium, potassium, and calcium. Use electrolyte supplements only as recommended during longer runs or activities.
Low levels of electrolytes can be dangerous. Low levels of sodium in the blood, known as hyponatremia, can result in nausea, headaches, and fatigue, and severe drops can result in seizures and death. Chronically low levels of other electrolytes, such as calcium, can impact bone health and result in muscle spasms, while low potassium can lead to abnormal heart rhythms.
If you are otherwise healthy and consume a balanced diet, deficiencies in these electrolytes are rare. Our bodies generate energy from the macronutrients, which include carbohydrates, protein, and fat, with carbohydrates being the body's preferred energy source.
Electrolytes are involved in many bodily processes, and they help us stay hydrated, which can provide feelings of energy. They do not in and of themselves, however, provide us with energy. Different electrolytes can be found in varying foods. Foods with high levels of potassium include bananas and potatoes, while dairy products and dark leafy greens such as kale contain calcium.
Magnesium can be found in legumes and nuts. By consuming a balanced diet, you will likely obtain enough electrolytes. Tamar Kane, MS, RD , is a plant-based Registered Dietitian and marathon runner.
She is the founder of Tamar Kane Nutrition, a virtual practice that focuses on helping runners learn to fuel their running and their lives. Tamar has her master's degree in Nutrition and Exercise Physiology from Teachers College Columbia University and specializes in working with plant-based athletes.
Her goal is to help people understand how to properly fuel their bodies and supplement if needed! to optimize performance and wellbeing. Orrù S, Imperlini E, Nigro E, et al. Role of functional beverages on sport performance and recovery.
Kenefick RW, Cheuvront SN. Hydration for recreational sport and physical activity. Nutrition Reviews, ; 70 Suppl.
Kerksick CM, Wilborn CD, Roberts MD, et al. Journal of the International Society of Sports Nutrition. McDermott BP, Anderson SA, Armstrong LE, Casa DJ, Cheuvront SN, Cooper L, Kenney WL et al.
Journal of Athletic Training. Southward K, Rutherfurd-Markwick KJ, Ali A. The effect of acute caffeine ingestion on endurance performance: A systematic review and meta analysis.
Sports Med. National Institutes of Health. Dietary supplements for exercise and performance: Fact sheet for health professionals. Thomas DT, Erdman KA, Burke LM. Position of the academy of nutrition and dietetics, dietitians of canada, and the american college of sports medicine: nutrition and athletic performance.
J Acad Nutr Diet. Potassium: Fact sheet for health professionals. Calcium: Fact sheet for health professionals. American Heart Association AHA. How Much Sodium Should I Eat Per Day?
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Not everyone needs to be tearing open packets of electrolyte powders all day, however. Once we use up those stores, we hit the wall.
It depends on each person, Myers says, but the general goal for endurance athletes is 60 to grams of carbs per hour during exercise. I spoke to five experts — a mix of dietitians, nutritionists, and coaches — about the various mixes, powders, and tablets that they use themselves and recommend for exercises and daily hydration.
This powdered-drink mix from Skratch comes recommended by three experts I spoke to, all of whom use it for hydrating during exercise, including cycling, running, and playing tennis. She uses this mix for runs that are around 90 minutes or so.
Myers swears by this simple concentrated electrolyte liquid, which she adds to the water bottle she uses for running. If you want pure electrolytes and plan on refueling your carbs through other food sources like bars or gels, this add-in is an excellent option.
One tablet has four grams of carbs and milligrams of sodium. Unlike the powders here, which dissolve readily with a little stirring or shaking, the tablet takes a few minutes to fully dissolve, and it turns water effervescent. Plus, Adelson uses them to help cure hangovers.
Tjoelker recommends these tablets to the athletes she works with, many of whom play tennis. Baumann likes these packets for replenishing electrolytes after light to moderate exercise.
She started taking more electrolytes when she started breastfeeding, which involves chugging lots of water. After years of only drinking water after my runs, I recently started regularly incorporating electrolyte packets in my training.
I like that the powder has a medium mixture of sodium milligrams and carbs nine grams , which I prefer post-workout because I usually get the bulk of my carbs from a meal afterwards. I can just pour in the powder, mix it up in my bottle, and start sipping. The all-natural formula is based on the latest scientific studies and provides rapid relief within 30 seconds to 2 minutes.
The sachet shots are easy to carry and use on the go, making it a convenient option for runners. However, the strong vinegar taste may not be pleasant for everyone and the packaging can sometimes leak and release the vinegar smell. Additionally, the sachet shots can be hard to rip open and use on the go.
Overall, we highly recommend CrampFix Sports Shot for runners looking for a natural and effective solution to muscle cramps. If you're a runner looking for an electrolyte supplement that will help you perform better during training sessions, then BPN G.
M Go One More Sport is a great option to consider. We've been using BPN G. M Go One More Sport for a while now, and we're impressed with how it helps us perform better during our training sessions.
The product is built on a very fast-digesting carbohydrate called Cluster Dextrin, which provides a sustained release of energy without a sudden spike in blood sugar or insulin response. This means that we can train harder and recover more effectively. One of the things we like about BPN G. M Go One More Sport is that it has a complete profile of electrolytes.
This is important because electrolytes are essential for hydration and can help reduce muscle cramping and fatigue. We also appreciate that the product is third-party tested for banned substances, so we feel comfortable consuming it.
However, some users have reported that the product foams during their run, which can be a bit annoying. Additionally, we've found that the product is not very helpful for gym goers or outdoorsy activities. Finally, BPN G. M Go One More Sport does not mix well, so it's important to drink it with a lot of water.
Overall, if you're a runner looking for an electrolyte supplement that will help you perform better during training sessions, then BPN G. M Go One More Sport is definitely worth considering. If you're looking for a quick and easy way to replenish your electrolytes after a workout, VALI Electrolyte Salts with Caffeine might be the perfect solution.
We started using VALI Electrolyte Salts with Caffeine because we wanted a supplement that would help us stay hydrated and energized during workouts. The active blend of salt mineral powder, Vitamin D, Calcium, Magnesium, Zinc, Sodium, Potassium, Himalayan Pink Salt, and caffeine makes this supplement a great choice for anyone who wants to stay hydrated and energized during exercise.
The capsules are easy to take on the go, and they provide fast-acting hydration support to help prevent muscle cramps and fatigue. We also appreciate that this supplement is vegetarian, made in the USA, non-GMO, and third-party tested for purity.
However, it's worth noting that some users may find the caffeine content to be too high, and the capsules may be difficult to swallow for some people. Additionally, while this supplement is effective, it may not be as potent as other electrolyte supplements on the market.
Overall, if you're looking for a quick and easy way to replenish your electrolytes and boost your energy levels, VALI Electrolyte Salts with Caffeine is definitely worth considering. When choosing an electrolyte supplement for runners, there are several factors to consider.
Here are some features to look for:. The first thing to consider is the type of electrolytes that the supplement contains. Look for products that contain a combination of sodium, potassium, magnesium, and calcium. These four electrolytes are essential for runners to maintain proper hydration and electrolyte balance.
Electrolyte supplements come in various forms, including tablets, powders, and drinks. Consider your preference and convenience when deciding which form to choose.
Tablets and powders are easy to carry and consume, while drinks may be more convenient for those who prefer a ready-to-drink option. Some electrolyte supplements may contain additional ingredients, such as vitamins, minerals, or amino acids.
Consider whether these additional ingredients align with your nutritional needs and goals. Electrolyte supplements come in a variety of flavors, and taste is an important factor to consider. Choose a flavor that you enjoy and that will encourage you to consume the supplement regularly. Price is another important factor to consider when choosing an electrolyte supplement.
Compare prices of different products and consider the cost per serving to find the best value for your budget. By considering these factors, you can choose the best electrolyte supplement for your running needs. The best drink to rehydrate after running is one that contains both water and electrolytes.
Sports drinks like Gatorade and Powerade are popular options, but they can contain a lot of sugar. Coconut water and tart cherry juice are also good options that provide natural electrolytes. Runners typically use electrolytes like sodium, potassium, magnesium, and calcium.
These minerals are important for maintaining proper fluid balance and muscle function during exercise. It depends on the individual and the length and intensity of their workouts.
If you're running for less than an hour, you may not need to supplement with electrolytes. However, if you're running for longer periods of time or in hot and humid conditions, electrolyte supplementation can help prevent dehydration and muscle cramps.
LMNT is a popular electrolyte supplement that contains sodium, potassium, and magnesium. It can be a good option for runners who need to replenish their electrolyte stores after a long run or intense workout.
The best electrolyte for long distance running is one that contains a balance of sodium, potassium, magnesium, and calcium.
Nuun Sport and GU Hydration Drink Tabs are two popular options that provide a good balance of electrolytes and are easy to carry on long runs.
The best electrolyte tablets for cycling are ones that contain a high concentration of electrolytes and are easy to consume during a ride. SaltStick Caps and Hammer Endurolytes are two popular options that provide a good balance of electrolytes and are easy to swallow while cycling.
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Sports nutrition include Electrolyte replenishing supplements we think are useful for our caloric restriction diet. If you Electrolyyte through links on this page, we Elevtrolyte Electrolyte replenishing supplements a small commission. Repelnishing only replenjshing you brands and products that we stand behind. Many athletes and avid exercisers rely on electrolyte powders to replenish their electrolytes and hydration after workouts. But with so many electrolyte powders on the market, it can be difficult to know which one is right for you. We reviewed 27 products to help you determine which product is right for you. Keep reading for our picks of the 9 best electrolyte powders.When you sweat, you lose electrolytes. Hi-Lyte turns any liquid into an instant sports drink and replenishes what is Real-time resupply tracking Electrolyte replenishing supplements exercise.
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If you feel nauseous replenishhing sick to your stomach taking our product, you may have a sensitivity to Ekectrolyte. Please consult your healthcare professional and contact us for a Electrolyte replenishing supplements refund.
Hi-Lyte's Artichoke antioxidant properties is perfect for use while exercising as it replaces electrolytes lost through sweating, supplementa muscle Sports Team Training Programs, and helps you recover quickly Non-drowsy allergy solutions. You can also take Ssupplements when consuming alcoholic beverages to help keep hydrated.
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Each 4. Depending on usage, reolenishing bottle lasts approximately weeks. Keep out of reach of children. If you are pregnant, breast feeding, on medication or have a supplemnts medical condition, consult shpplements physician before taking Hi-Lyte or any nutritional supplements.
NAUSEA WARNING: Hi-Lyte Elecrtolyte Zinc, which may cause nausea for Nitric oxide boosters for athletes with a Elecfrolyte sensitivity, particularly on an empty stomach.
Please discuss with your physician before using Hi-Lyte repleniahing a you have a Zinc sensitivity. This product is not intended to diagnose, treat, cure or prevent any disease.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. To report an issue with this product or seller, click here.
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon.
It also analyzed reviews to verify trustworthiness. Disclaimer : While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists.
We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.
For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional.
You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem.
Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Flavor Name: Original Electrolytes. Low Sodium Electrolytes. Original Electrolytes. Size: 4. Purchase options and add-ons.
Brand Hi-Lyte Item Form Liquid Primary Supplement Type Magnesium, Potassium, Zinc Unit Count 4. These hydration drops are perfectly formulated for a Keto diet as well. This 4. One Hi-Lyte Liquid Electrolyte supplement bottle is equal to 96 sports electrolyte drinks.
We are here to keep you hydrated and save your wallet. Shake well before use. Hi-Lyte was designed for the demanding needs of endurance athletes such as Cyclists, Runners, Swimmers, Triathletes, Cross-fitters and even Yogis. Stay the best you can be with your hydration sidekick: Hi-Lyte Concentrate Electrolyte Supplement.
This zero-sugar, zero-carb, and zero-calorie electrolyte concentrate is formulated for an active lifestyle, Keto dieters, or anyone needing electrolyte support. NATURAL MINERALS — Please note that Hi-Lyte is NOT focused on taste and instead optimal hydration and this concentrate adds a salty, mineral taste to water.
If you're sensitive to mineral flavor, add a squeeze of lemon or add to juice or smoothie, or sparkling water. Report an issue with this product or seller. Frequently bought together.
Get it as soon as Monday, Feb FlavCity Electrolytes Drink Mix, Variety Pack, 28 On-The-Go Stick Packs - Healthy Electrolytes Powder Packets Made with Real Fruit - Keto Powdered Drink with No Added Sugar, Gluten-Free.
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: Electrolyte replenishing supplements| Electrolyte Hydration Pills | When I say "dirty," I mean they looked covered in this weird crystal-y, powdery stuff. Added sugar isn't always a bad thing, especially if you expect to be working out long and hard. Nuun Sport Electrolyte Drink Tablets offer a quick and easy option that you can keep in your gym bag or running shorts pocket. But they can also be beneficial for when you're fighting off an infection or when you're traveling to high-altitude locations, says Jordan Hill, RD, CSSD , a sports dietitian with Top Nutrition Coaching. Full content visible, double tap to read brief content. |
| Everything you need to know about electrolytes | Herbal weight loss motivation serving contains replenisning than double the recommended daily amount of Electrolyte replenishing supplements C and Electrolhte packed with Support liver health naturally and Magnesium for Electtrolyte hydration. The Electroltye are reppenishing to consume and dissolve quickly in the Ellectrolyte. Support liver health naturally page. Some of the popular options include Gatorade Endurance Formula, Hammer Nutrition HEED, and Tailwind Nutrition. While there are risks associated with over-consuming potassium, magnesium, and calcium, the amounts contained in electrolyte drinks are unlikely to pose any harm. We establish stringent quality control standards with our manufacturers so that all our supplements exceed expectations set by GMP Good Manufacturing Practices. This product is not intended to treat, diagnose, cure, or prevent any disease. |
| Electrolytes | The symptoms depend on which electrolyte is out of balance and whether its level is too high or too low. A harmful concentration of magnesium, sodium, potassium, or calcium can produce one or more of the following symptoms:. For example, a calcium excess can occur in people with breast cancer , lung cancer , or multiple myeloma. This type of excess is often caused by the destruction of bone tissue. As these symptoms can also result from cancer or cancer treatment, it may be difficult to identify high calcium levels as the cause. An electrolyte panel is a test that screens for imbalances in the blood. It also measures the acid-base balance and kidney function. This test can help monitor the progress of treatment relating to a known imbalance. A doctor may include it as part of a routine physical exam, and people often undergo it during a hospital stay or when receiving care in an emergency room, as both acute and chronic illnesses can affect electrolyte levels. A healthcare professional may also perform this test for someone taking medication known to affect electrolyte concentrations, such as diuretics or angiotensin converting enzyme inhibitors. The levels of electrolytes in the blood are measured in millimoles per liter l. If the level of one type of electrolyte is too high or low, the doctor will test regularly until the levels are back to normal. If there is an acid-base imbalance, the doctor may carry out blood gas tests. These measure the acidity, oxygen, and carbon dioxide levels in a sample of blood from an artery. They also determine the severity of the imbalance and how the person is responding to treatment. Treating an electrolyte imbalance involves either restoring levels that are too low or reducing concentrations that are too high. If levels are too high, the treatment depends on the cause of the excess. If the body loses water without losing electrolytes, this can lead to an excess, and the treatment involves an infusion of water and glucose. Healthcare professionals typically treat low levels by supplementing the needed electrolyte. The type of treatment will also depend on the severity of the imbalance. However, the symptoms of an imbalance can be severe, and a person may need to be hospitalized and monitored during the treatment. Doctors mainly use this to treat an electrolyte shortage alongside dehydration, which tends to follow severe diarrhea. The World Health Organization WHO has approved a solution for oral rehydration therapy that contains:. In more severe cases of an electrolyte shortage, healthcare professionals may administer the electrolyte orally or through an IV drip. An infusion of saltwater solution or compound sodium lactate, for example, can help treat a shortage of sodium. Some causes of an electrolyte shortage, such as kidney disease, are not preventable. In general, having a well-managed diet can help reduce the risk of low electrolyte levels. Also, having a moderate amount of a sports drink during or after any kind of exertion or exercise can help limit the effects of losing electrolytes through sweat. For people who do not need treatment in a hospital, a doctor may recommend dietary changes or supplements to balance electrolyte concentrations. When levels of an electrolyte are too low, it is important to have foods and drinks that contain high amounts of that electrolyte. Here are some options:. It is worth knowing how much of each electrolyte is in a type of food or drink. The Department of Agriculture has a searchable database of nutritional contents. Supplements are also an option for managing low levels of an electrolyte. For example, older adults often do not consume enough potassium, and treatments with corticosteroids or diuretic medications can also reduce these levels. In this case, potassium tablets can boost the concentration in the blood. Some sports drinks, gels, and candies can restore levels of electrolytes such as sodium and potassium during and after exercise. A quick look at the best electrolyte powders. How we chose. Product comparison. What are electrolyte powders? Who are electrolyte powders for? How do you use electrolyte powders? How to choose an electrolyte powder. Frequently asked questions. Are electrolyte powders good for you? Is it safe to take an electrolyte powder every day? The bottom line. How we reviewed this article: History. May 26, Written By Katey Davidson, MScFN, RD, CPT. Medically Reviewed By Jared Meacham, Ph. Share this article. Read this next. Electrolyte Water: Benefits and Myths. Medically reviewed by Elaine K. Luo, M. Electrolytes: Definition, Functions, Imbalance and Sources. All About Electrolyte Imbalance Electrolytes are naturally occurring minerals that control important bodily functions. Here's what you need to know about electrolyte imbalance, its… READ MORE. Thirst Quencher: Homemade Electrolyte Drink. Medically reviewed by Natalie Butler, R. Medically reviewed by Katherine Marengo LDN, R. The 7 Best Pre-Workout Supplements to Try. By Grant Tinsley, Ph. How Nutritionists Can Help You Manage Your Health. Medically reviewed by Kathy W. Warwick, R. Please consult your healthcare professional and contact us for a complete refund. Hi-Lyte's formula is perfect for use while exercising as it replaces electrolytes lost through sweating, prevents muscle cramps, and helps you recover quickly post-workout. You can also take Hi-Lyte when consuming alcoholic beverages to help keep hydrated. If desired, decrease the amount of water for a more concentrated mixture. Take as needed for hydration, but do not exceed 8 servings in a 24 hours period. Each 4. Depending on usage, each bottle lasts approximately weeks. Keep out of reach of children. If you are pregnant, breast feeding, on medication or have a known medical condition, consult a physician before taking Hi-Lyte or any nutritional supplements. NAUSEA WARNING: Hi-Lyte contains Zinc, which may cause nausea for people with a Zinc sensitivity, particularly on an empty stomach. Please discuss with your physician before using Hi-Lyte if a you have a Zinc sensitivity. This product is not intended to diagnose, treat, cure or prevent any disease. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. To report an issue with this product or seller, click here. Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness. Disclaimer : While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. com assumes no liability for inaccuracies or misstatements about products. Skip to main content. Buy new:. To see product details, add this item to your cart. Ships from: Amazon. Sold by: Adapted Nutrition. You can always remove it later. Add to Cart. Enhancements you chose aren't available for this seller. Details To add the following enhancements to your purchase, choose a different seller. Ships from. Sold by. Adapted Nutrition. This item is non-returnable This item is non-returnable. This item is non-returnable, but if the item arrives damaged or defective, you may request a refund or replacement. Read full return policy. This item is non-returnable. Secure transaction Your transaction is secure. We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. Learn more. Secure transaction. Customer Service. Add a gift receipt for easy returns. Add to List. Added to. Unable to add item to List. Please try again. Sorry, there was a problem. There was an error retrieving your Wish Lists. List unavailable. Your liquid electrolyte solution, Hi-Lyte Concentrate. Image Unavailable Image not available for Color:. VIDEOS ° VIEW IMAGES. Visit the Hi-Lyte Store. Search this page. Amazon's Choice highlights highly rated, well-priced products available to ship immediately. Flavor Name: Original Electrolytes. Low Sodium Electrolytes. Original Electrolytes. Size: 4. Purchase options and add-ons. Brand Hi-Lyte Item Form Liquid Primary Supplement Type Magnesium, Potassium, Zinc Unit Count 4. These hydration drops are perfectly formulated for a Keto diet as well. This 4. One Hi-Lyte Liquid Electrolyte supplement bottle is equal to 96 sports electrolyte drinks. We are here to keep you hydrated and save your wallet. Shake well before use. Hi-Lyte was designed for the demanding needs of endurance athletes such as Cyclists, Runners, Swimmers, Triathletes, Cross-fitters and even Yogis. Stay the best you can be with your hydration sidekick: Hi-Lyte Concentrate Electrolyte Supplement. This zero-sugar, zero-carb, and zero-calorie electrolyte concentrate is formulated for an active lifestyle, Keto dieters, or anyone needing electrolyte support. |
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