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All Rights Reserved. Can the programme be completed entirely online without attending Oxford? Will I have an Oxford Email address for the duration of my studies? How many contact hours are there in the face to face 'Oxford weeks'?

What kind of time commitment is required in order to undertake the dissertation element of the MSc programme? What are the maximum and minimum number of years the MSc, PgCert, and PgDip programmes can be completed in? What is the difference between completing a professional short course 'for credit' or 'not for credit'?

Can the MSc be completed in one year? Does the mode of delivery still allow you to be able to work full time? Is there a minimum or maximum number of modules required per year as part of the MSc? What date do short-course applications close?

What is the process for applying for a short course or award? What is the difference between 'Blended', 'Fully Online' and 'By Attendance' delivery modes? Do you operate a 'waiting list' for the Short Courses? Is a certain level of English proficiency required to apply for the programme and how does this have to be demonstrated?

Will an application for an MSc award still be considered if it does not meet the minimum requirement of a First Class or strong Upper Second Class Honours Degree? Is a Healthcare background a requirement for completing the Awards or Short Courses? How do I evidence the commitment of my employer to allow time for study, in my application?

Are all the Awards and short courses open to international students and is the price of the courses and modules the same? Where can I find information about whether my international qualification and grades are equivalent to what is required for my application to be considered?

Can the focus of a DPhil thesis be based on a project outside of the UK? How long does it take to complete the DPhil? Is the part-time DPhil delivered through distance learning, or is attendance at the University required? How are Supervisors selected and allocated for the DPhil and can the focus for potential projects be discussed prior to an application?

I have previously attended a module as a stand-alone student. Can I import this module if I join the MSc Evidence Based Health Care Programme?

For face-to-face modules with an intensive teaching week, how much additional study time is required after the week in Oxford and prior to the assignment submission? This gives your body time to absorb iron without the inhibition caused by tannins. As a precaution, avoid green tea if you have anemia.

Excessive amounts of green tea can lead to nausea and vomiting. That's because green tea contains tannins that have been linked to nausea and constipation because of the way proteins bind in the intestines 8.

Avoid consuming more than 4 cups of green tea each day if you are a seasoned tea drinker. If you're just starting out with green tea, start with 1 or 2 cups per day and monitor your reaction. Only increase consumption if you experience no side effects.

The caffeine in green tea can cause you to feel dizzy or lightheaded when consumed in large amounts. Caffeine decreases blood flow to the brain and central nervous system, resulting in motion sickness.

In rare cases, consumption of green tea can lead to convulsions or confusion 9. In some cases, green tea consumption can also increase tinnitus, known as ringing in the ears.

If you suffer from tinnitus, avoid drinking green tea. Always drink green tea in moderate amounts and avoid if you are sensitive to caffeine. Research shows that the maximum tolerated dose in humans is equivalent to 24 cups of the beverage As mentioned, most of these side effects are rare and occur only when consumed in excessive amounts or in individuals senstiive togreen tea ingredients.

In rare cases, green tea can trigger bleeding disorders Compounds in green tea decrease levels of fibrinogen, a protein that helps clot blood. Green tea also prevents the oxidation of fatty acids, which can lead to thinner blood consistency.

If you suffer from a blood clotting disorder, avoid drinking green tea. Green tea supplements and high consumption of green tea can lead to liver damage and disease Experts believe this is due to a build-up of caffeine that can stress the liver.

To avoid this side effect, avoid consuming more than 4 to 5 cups of green tea every day. Some small studies show that green tea may cause irregular heartbeat. This side effect is rare and more research is needed to examine the exact compounds behind the heart rate increase.

While research shows that drinking tea can help lower blood pressure, some studies have shown that green tea may still effect blood pressure in certain individuals.

One study found that green tea raised blood pressure due to the presence of caffeine Another study found that drinking green tea may interfere with certain blood pressure medications including Corgard If you suffer from heart disease, seek medical advice from your healthcare professional before consuming green tea.

Excess consumption of green tea increases the risk of bone disease such as osteoporosis in sensitive individuals. Compounds in green tea inhibit the absorption of calcium, resulting in a deterioration of bone health Limit your intake to 2 to 3 cups of green tea if you are predisposed to bone disease.

If you consume more than that, make sure to take a calcium supplement to support bone health. Tannins, caffeine, and tea catechins have all been linked to increased risks during pregnancy.

Experts say that green tea in small amounts — no more than 2 cups per day — is safe during pregnancy and breastfeeding. Caffeine is passed through breast milk to infants so monitor your intake in coordination with your physician.

Drinking more than 2 cups per day can lead to miscarriage and birth defects in children. Make sure to keep your caffeine intake below milligrams per day.

While there are several side effects to watch out for, green tea is considered safe by the FDA when used in moderation. Most of these negative side effects are due to the caffeine content and only occur when the beverage is consumed in large amounts.

Stick to suggested amounts and avoid green tea if you are sensitive to caffeine. If you suffer from any illnesses that predispose you to side effects, consult with your physician before drinking green tea.

Aside from that, drink green tea or take a green tea extract in moderation to reap the healthy benefits of this plant. You can choose to steep loose leaf tea or opt for the convenience of tea bags. To read about the benefits of green tea please go here. Search Search Right.

The aim of this pilot study was to investigate the effects of increasing the consumption of green tea-rich catechins on blood pressure BP , total cholesterol and other body composition parameters in healthy volunteers living in Scotland. Results: Mean systolic BP was reduced significantly by 7.

Mean fasting total cholesterol was reduced significantly by 0. This study also suggests that reductions may be more pronounced in the overweight population where a significant proportion are obese and have a high risk of cardiovascular disease.

Green tea consumption is cost effective, accepted by patients and has no reported side effects. Endocrine Abstracts ISSN print ISSN online © Bioscientifica Privacy policy Cookie settings.

Bioscientifica Abstracts is the gateway to a series of products that provide a permanent, citable record of abstracts for biomedical and life science conferences. Searchable abstracts of presentations at key conferences in endocrinology.

ISSN print ISSN online. Endocrine Abstracts. Prev Next. Endocrine Abstracts 20 P Effects of green tea consumption on blood pressure, total cholesterol, body weight and fat in healthy volunteers. Author affiliations. All studies clearly described allocation randomization, none had incomplete outcome data, and all used appropriate statistical analysis.

The combined results of the studies showed that green tea was effective in lowering systolic and diastolic blood pressure in individuals MD: No publication bias was observed in the studies.

Conclusion: In healthy individuals, green tea supplementation reduced systolic blood pressure by 2. Our study allowed us to clearly evaluate the effect of green tea as it included healthy individuals and contributed to the literature.

Considering that atherometabolic diseases are the leading cause of mortality and disability today, it is important to explain the metabolic benefits of green tea, which is easily accessible and cheap, to society.