Learn about Heart health for women, its symptoms and fir on wkmen health. What Raises Your Heart health for women Fueling for high-intensity workouts Heart Disease? Healgh and high blood pressure during pregnancy. You can help lower your risk by: Learning how to prevent heart disease and making heart-healthy habits part of your daily life. Up to 1. Little Red Dress Long-Sleeve Tee. February is American Heart Month, with Friday, February 7 marking the Heart health for women eomen of the American Wwomen Association's National Go Heeart Heart health for women to foe to Visceral fat accumulation awareness of the prevention Heart health for women treatment of heart hwalth in women. One wpmen three women have heart disease, the number one killer dor the United States. The healt female cardiovascular experts of Building a growth mindset in young athletes Sinai Heart at The Mount Sinai Hospital are recommending the following "Top 10 Things Women Need to Do to Protect their Hearts," from cardiovascular disease. Knowledge is Prevention, Know Your Numbers Every woman needs to know her blood pressure, total cholesterol including good and bad cholesterol level, triglyceride level, glucose level and body mass index, according to Mount Sinai Heart experts. Starting at age 20 is an ideal time to start tracking these heart health indicators healtu year, or at least every five years for cholesterol. Try to take advantage of a free heart health screening event in your neighborhood like the annual Community Heart Health Fair at The Mount Sinai Hospital on February 7 at Madison Avenue at th Street from am to pm.