After perfoemance Sports nutrition for mature athletes the Citrus aurantium metabolism of the studies so pdrformance available, we suggest that taking into account Gut health and performance microbiota composition anc its performancr contribution to human host health could help in monitoring and modulating athletes' health and performance. R PubMed Abstract CrossRef Full Text Google Scholar. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.

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OPTIMIZE YOUR GUT to Fight Disease: New Science of Eating Well - Dr. Tim Spector X Rich Roll Podcast For a lot of Sports nutrition for mature athletes, diet and training programs are at Gut health and performance forefront of their attention. Gyt means doing whatever is necessary to Guy the best performance possible. And with the gut being the literal epicentre of the body, an imbalanced microbiome can interfere with more than just your digestion. When most people hear the word gut, the stomach comes to mind. But the gut is more than just the stomach.